The Wellness Hub Adlington

15/11/2025

🎄✨ 𝗖𝗼𝘇𝘆 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝗛𝘆𝗴𝗴𝗲 𝗡𝗶𝗴𝗵𝘁 ✨🎄

when you surround yourself with like minded people your body relaxes!

YIN YOGA and essential oils will be part of our evening together,
Essential oils that sooth the caos, calm the mind and sooth your whole being. Our bodys like to feel safe and the gentle touch of essential oils help release the neurohormone oxytocin which makes us fell happy and reduces stress, fear and pain. Feeling part of something bigger is what Healing Within by Janine, is all about, and for over 10 years, we’ve celebrated this beautiful tradition of HYYGE just before the Christmas break.

𝗝𝗼𝗶𝗻 𝘂𝘀 𝗼𝗻 𝗙𝗿𝗶𝗱𝗮𝘆 𝟭𝟵𝘁𝗵 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 for an evening of comfort, connection, and self-care.

What’s included:
🧘 𝗬𝗶𝗻 𝗬𝗼𝗴𝗮 – 𝘀𝗹𝗼𝘄, 𝗿𝗲𝘀𝘁𝗼𝗿𝗮𝘁𝗶𝘃𝗲, 𝗮𝗻𝗱 𝗴𝗿𝗼𝘂𝗻𝗱𝗶𝗻𝗴, 𝗶𝗻𝗳𝘂𝘀𝗲𝗱 𝘄𝗶𝘁𝗵 𝗗𝗼𝘁𝗲𝗿𝗿𝗮 𝗲𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹 𝗼𝗶𝗹𝘀
🎶 𝗦𝗼𝘂𝗻𝗱 𝗕𝗮𝘁𝗵 – 𝗺𝗲𝗹𝘁 𝗶𝗻𝘁𝗼 𝘁𝗵𝗲 𝘃𝗶𝗯𝗿𝗮𝘁𝗶𝗼𝗻𝘀 𝗼𝗳 𝗱𝗲𝗲𝗽 𝗿𝗲𝗹𝗮𝘅𝗮𝘁𝗶𝗼𝗻
☕ 𝗛𝗼𝘁 𝗖𝗵𝗼𝗰𝗼𝗹𝗮𝘁𝗲 𝗼𝗿 𝗪𝗮𝗿𝗺 𝗗𝗿𝗶𝗻𝗸 – 𝗮 𝗰𝗼𝘇𝘆 𝘀𝗶𝗽 𝗶𝗻 𝗵𝗮𝗻𝗱
🍰 𝗛𝗼𝗺𝗲𝗺𝗮𝗱𝗲 𝗖𝗮𝗸𝗲 – 𝘀𝘄𝗲𝗲𝘁 𝗳𝗲𝘀𝘁𝗶𝘃𝗲 𝗶𝗻𝗱𝘂𝗹𝗴𝗲𝗻𝗰𝗲

Only 9 places available – £25 per person.

✨ Come together, nurture your body and soul, and end the year feeling grounded, calm, and connected. ✨

Book your spot today – spaces will fill quickly!
In person in Adlington only.

https://healingwithinbyjanine.co.uk/workshopsandtrainings-4385

24/10/2025

4-Week Beginners Iyengar Yoga

Ready to feel stronger, calmer, and more connected to your body?

Join my 4-week Beginners Iyengar Yoga Course
🗓 Tuesdays at 6pm
📍 Fairview Youth & Community Centre, Adlington

This course is perfect if you’re new to yoga, returning after a break, or want to build a solid foundation that supports your health for life.

Iyengar Yoga focuses on alignment, strength, and stability — helping you:
🌿 Improve posture and balance
🌿 Reduce stress and quiet the mind
🌿 Relieve stiffness and pain in joints and back
🌿 Build confidence and awareness in your body
🌿 Feel grounded, calm, and energised

No flexibility or experience needed — just a willingness to start.

✨ Spaces are limited — book your mat now and start your journey back to your body.

👉

Sign up for your 4-week Grounding Trial

17/09/2025

Ever felt like your spinning all the wheels?

Here’s what shifted for me …

✨ SURRENDER & TRUST ✨

I’ll be honest with you—I don’t have it all figured out. And that’s okay.

As a Manifestor, it’s in my nature to move, to shift, to change things—especially when they’re not serving the highest good for all of us. BUT I was conditioned to be in control. That means I’ve had to learn how to let go, to loosen the grip even when it feels uncomfortable.

To step outside my comfort zone when growth calls me forward… and sometimes to contract when rest and recalibration are what’s aligned.

Surrender isn’t weakness. It’s not giving up.
It’s the courage to release the need to control what was never ours to hold in the first place. There’s power in loosening the grip.
In trusting the process while keeping your vision in site ,even when we can’t see what’s coming.

We’re not meant to have it all mapped out. We’re meant to feel our way forward.
When you surrender, you make space.
When you trust, you allow movement.

That’s where the real shifts happen—this is what shifted for me when I realised control is constrained action blocks me, instead of letting go not pushing or forcing, but through flow.

So if you’re sitting in uncertainty right now, know this: you’re not lost. You’re simply standing in the space between. The Void.

Let go. Lean in. Trust that what’s meant for you already knows the way to you.

If the above this resonates and your wanting to lean in my Void to vision retreat Feb 2026 is perfect for you. DM for more details



Thanks brand photography for capturing this.

07/09/2025

IF YOU’VE BEEN WAITING FOR A SIGN THIS IS IT!

Where do you want to be in 4 months’ time?
What you chose today will shape up the next 4 months AND the next 4 years.

We’re moving into a period of reflection then in to deep dark winter so we start the work now.

Here’s the truth: the moment you say yes to From Void to Vision Retreat, your reset begins.

Not in February. Now.

The energy shifts the second you secure your place — and I’ll be holding you through it with prep calls and check ins so you arrive already in motion, already lighter, already clearer.

In February, we then gather in the energy of Imbolc — the return of the light — to plant visions, ground them in your body, and step forward differently into the energy of spring and. Blossoming forward.

This isn’t just a retreat.
It’s a 4-month initiation into your next chapter.

⚡️ If you’ve been waiting for a sign, this is it.
Spaces are limited. £100 deposit secures your place.

📲 DM me “RETREAT” and I’ll send you the details.