Hut Yoga

15/12/2025

🎄 Final Sound Bath of the Year ✨

For our final sound bath of the year, we gathered in stillness and allowed the sound to hold whatever this season brings.
Joy and tenderness, grief and quiet moments, all welcomed, all allowed.

Sound offers a gentle way to slow the body, soften the breath, and create space to simply be with what’s present.

Thank you to everyone who joined and shared the space so openly.
It felt like a meaningful way to close out the year together.

✨ We’ll be holding another sound bath in January, details coming soon.
If you’d like to be there, keep an eye out or drop me a message to be the first to know.

Wishing you a gentle close to the year and a soft landing into what comes next.

Sarah x

03/12/2025

**✨ Our New Logo ✨

A New Chapter for the HUT**

Here she is… the new HUT logo. 🌿
This has been a long time coming and really reflects what this space has grown into.

What started as HUT Yoga has become something much wider, deeper and more personal.
HUT now stands for Heal • Unite • Transform. The essence behind every movement class, treatment, sound bath, 1:1 session, retreat and conversation we hold here.

The wooden lettering nods to the real hut where this all began back in 2019.
The greenery represents growth and renewal.
The figure in stillness reflects the space between movement and rest, where so much healing happens.

Over the years, the HUT has expanded into:

🌿 Trauma-informed movement space, including various yoga styles & pilates
🌿 Holistic therapies and treatments
🌿 HELD mentorship
🌿 Creative, seasonal and ceremonial offerings
🌿 End-of-life support
🌿 Intimate grounding retreats
🌿 And now training towards counselling

And importantly…
🌿 We have an amazing evolution of teachers bringing fresh, beautiful energy into the studio, each adding their own warmth, depth and style to the space.

This logo holds all of that.
A space to Heal, to Unite, and to Transform, from the inside out.

Thank you for being part of this chapter.
✨ Sarah and the Team x

01/12/2025

✨ 1st of December at the HUT ✨

A few little Christmas touches have made their way in… nothing over the top, just a soft bit of decor to ease us into the season.

As we move through December, there might be a couple of small timetable tweaks as everyone’s schedules get a bit fuller, but we’ll keep as many classes running as we possibly can.
If you’ve got a pass, try to make the most of what’s there, even one or two sessions can give you a breather in the middle of the busy.

Here’s to a calm, cosy month in the Hut. 🎄🧡✨

S xx

24/11/2025

One of my favourite parts of my work is being with people one-to-one. There’s so much depth, healing, honesty, and gentle unraveling that can happen when someone feels truly held in a safe, supportive space.

I’ve created something new for the year ahead that feels deeply meaningful to me. One space has already been taken, and I’m now opening the remaining four spaces for anyone who feels they could benefit from deeper support, steadiness, and care over the next six months.

HELD is a six-month mentorship for those who want more structure, emotional grounding, movement guidance, accountability, and space to reconnect with themselves in a compassionate, considered way. It’s intentionally small because it matters to me that I can be fully present for each person involved.

The full value is £1,120, but I’m offering it for £750, with an instalment option of £125 per month.
There’s also the option of a three-month version if that feels more manageable right now.

If you feel drawn to this, or if something softens inside you as you read this, please reach out. I’m always happy to chat and see if it feels like the right support for you. 🤍

With love

S x

21/11/2025

A quiet corner of the Borders… three nights to breathe, move, rest and reconnect.
A mix of challenge and softness, forest air, good food, and one-to-one time to go a little deeper.

All details are on the website, and you can simply message me if you’d like more information.

Sarah xx

19/11/2025

When your tomato soup video randomly turns into ASMR 😂
Had planned to add music but the sizzles spoke for themselves 🤣
Couldn’t resist a warm bowl of soup on this lovely winter’s day ❄️🥣✨

On tonights schedule we have the lovely Carmen guiding mindful movement.

Join her for a mid week reset.

Link to book in bio

Enjoy.

S x

18/11/2025

🕯️ Winter Sound Bath
Sunday 14th December · 5pm

It’s been a while since I’ve run one of these, and it feels like the right time to bring it back. A slow, cosy space to switch off, lie down, and let the sound do what it does — calm you, settle you, and help the body let go a bit.

If you’ve been feeling a bit tired, stressed, or just needing a breather before the Christmas busyness starts, this will be a really gentle reset.

Expect bowls, chimes, deep rest, and that lovely warm, safe feeling when everything finally goes quiet for a moment.

Tickets are on MoMo under “Events.”
If you’d rather, you can message me directly and I’ll sort it for you.

Would love to see you there 🤍

S x

18/11/2025

✨ THE HUT RETREAT — MAY 2026 ✨
8th–11th May | Black Forest Estate

There is a rhythm to this retreat,
a soft weaving of grounding and rest,
paired with moments of challenge that awaken strength, clarity
and the reminder that you can rise.

Across our three nights together, we’ll explore practices that meet the body with both gentleness and depth:
trauma-informed yoga, somatic movement, and a harmonious blend of yin and yang.
A chance to reconnect with your breath, your body, and your inner landscape, all held within the quiet beauty of Black Forest Estate. 🌿

This year’s retreat is intentionally small, with only two rooms remaining, creating a space that feels safe, personal, and deeply supported.

🌿 What’s Included:

✔ 3 nights shared accommodation
✔ Nourishing meals
✔ Trauma-informed yoga & somatic movement
✔ A blend of yin and yang practices
✔ Guided meditation & breathwork
✔ Restorative sound baths
✔ A personal one-to-one session with Sarah
✔ Time to pause, soften, process and reconnect

✨ Optional Extras:

• Thai Yoga Massage
• Reiki
• Creative Art Session

If you’re longing for a space where you can land softly
yet expand gently…
where your body is honoured,
your nervous system is supported,
and your spirit is welcomed back into balance,
this retreat was created for you.

📩 DM Sarah to reserve your place
Payment plans available.

S xx

17/11/2025

Hi there, I’m Sarah — the owner of The Hut. Welcome.

The Hut opened its doors in April 2019, and I feel incredibly blessed to spend my days doing what I love: guiding movement practices, offering massage, holding sound therapy sessions, and creating spaces where people can reconnect with themselves in a deeply holistic way.

Alongside my work here, I am an End-of-Life Soul Doula, supporting individuals and families through one of life’s most tender transitions. I hold space from emotional, social, spiritual, and embodied perspectives, honouring the whole person.

I am also a trainee counsellor, currently studying Integrative Counselling. This training has deepened the way I listen, attune, and respond, allowing the one-to-one work I do at The Hut to be rooted in compassion, presence, and gentle guidance.

My approach to movement goes far beyond flexibility or fitness. I believe we carry our stories, especially grief, stress and loss in the body. Tension, heaviness, and disconnect often show up long before we have words for what we’re holding. Movement becomes a powerful tool: a way of loosening what has settled, softening what has tightened, and allowing the body to express what the heart has struggled to release.
It’s a practice of grounding, restoring, and gently coming home to yourself.

I believe in the healing power of community: being free to love, laugh, share moments, and evolve together. The Hut is a place where people feel safe, supported, and surrounded by like-minded souls, a space where real transformation can happen.

Welcome to The Hut! I’m so glad you’re here.

20/08/2025

For any clientele who may benefit from Chair Yoga. Diamonds in the Community are running their next block. Contact them directly.

Our next 8 week block of Chair Yoga starts today, and spaces are still available ! £5 per session, or £40 to guarantee your spot for the full block.

Midday-1pm at 23-25 Wellwynd, Airdrie.

20/08/2025

Over the summer I always let my social media presence take a little step back — the kids are the priority while they’re off school — but now that September’s here, things start to find their rhythm again. 🍂

Our group class schedule is here waiting for you. Whether you’re looking to build strength, move mindfully, stretch it out, or simply carve out an hour just for you, there really is something for everyone. Our teachers are so looking forward to seeing more bums on mats as the weeks go on! 🧘‍♀️

As classes start to grow, we’ll be able to add even more in the run up to Christmas. We’re also excited to bring back our Sound Baths as we move into the autumn months 🌙 and… a little save-the-date… our next retreat will be announced very soon! We’ll be gathering in a beautiful new venue for three nights from May 14th, 2026.

So have a look at the timetable, choose what feels good for you, and know that you’re always welcome — whether it’s your first class with us or you’re here every week. 💛

www.hutyoga.co.uk