Align Sports Massage and Coaching

Align Sports Massage and Coaching Injury specific Massage
šŸ“Alderley Edge&Stockport Clinics
BSc Sports therapy&Massage

-Sports Massage
-Online coach/ PT
Click belowā¬‡ļø

I’ve been a coach for almost nine years now, and coaching people is genuinely my passion.I’m often asked if I’d ever ste...
10/02/2026

I’ve been a coach for almost nine years now, and coaching people is genuinely my passion.

I’m often asked if I’d ever step away from the gym floor and go fully online. It’s crossed my mind but the truth is… I love being an in-person coach.

My clients are busy people. Business men and women, mums, people juggling work, family and life, all of them needing a reason to show up and put themselves first.

Being an in-person trainer allows me to support people who need help in the gym. Someone to teach them, guide them, keep them accountable, and sometimes push them outside their comfort zone when they wouldn’t do it alone.

That 1-to-1 interaction, watching confidence grow, strength build, habits change, that’s the part of coaching I genuinely love every single day. Oh and having a laugh as well.

Not everyone needs or wants in-person support, and that’s where online coaching fits perfectly. It offers flexibility, structure and guidance for people who need coaching to fit around their lives.

Being able to offer both means I can meet people where they are and I feel incredibly lucky to do the work I do with the clients I work with.

09/02/2026

You invest your money for the future…
Why not invest in your health the same way?

Training isn’t just about looking good right now, it’s also about being healthy, strong and moving better.

Think deeper into the future.

Being able to run after your kids or grandkids, doing daily chores without pain, general movement day to day and just being able to actually enjoy life being fit and healthy.

We want longevity in this game so future you can deal with what life throws at you.

ā€œWealth is meaningless without a body capable of living in it.ā€

If you need help investing in yourself just message me, I’m here to help you.

First week of February 🤌
08/02/2026

First week of February 🤌

Sometimes choosing yourself isn’t selfish.It’s self-respect.It’s growth.It’s commitment.You build yourself.Show up. Ever...
05/02/2026

Sometimes choosing yourself isn’t selfish.
It’s self-respect.
It’s growth.
It’s commitment.

You build yourself.
Show up. Every day.
Even when it’s hard.
Even when no one is watching.

Choose YOU

05/02/2026

Growing season… right šŸ‘€

04/02/2026

All my money goes on yoghurt šŸ˜‚

Even as a coach, I need a coach. People are always shocked when I say this so it’s something more people need to hear. D...
02/02/2026

Even as a coach, I need a coach.

People are always shocked when I say this so it’s something more people need to hear.

DM TRANSFORM26 or link in bio to get started

It’s your turn now so this year choose YOU! 2026 is the year of becoming who you want to be.
31/01/2026

It’s your turn now so this year choose YOU!

2026 is the year of becoming who you want to be.

30/01/2026

TRANSFORM26

šŸ“… Start date: 9th Feb

12 weeks to transform your life with 1-1 accountability from an expert that gets it!

Enter summer feeling the best you ever have.

Using an easy to use system that has helped hundreds of men and women finally get the accountability, guidance and results they’re looking for.

This is YEARS of experience and knowledge funnelled into a short but sustainable programme which is custom built to your needs.

This is for people who want real results and to have a completely different mindset and body in just 12 weeks.

If this sounds like something you need, then TRANSFORM26 is for you šŸ”„

šŸ’· Take this opportunity NOW and be in with a chance to win up to Ā£300 CASH

šŸ‘‰ To register your interest, head to my bio and press the link or send me a DM with ā€˜Transform26’

ā° If you register in the next 48 hours you’ll receive an early bird offer šŸ‘€

Spaces close 6th February.

When I spoke with C at the beginning, she said that she was lacking in motivation to get to the gym and completely lost ...
28/01/2026

When I spoke with C at the beginning, she said that she was lacking in motivation to get to the gym and completely lost her mojo.

I’m not C’s first coach, she’s prepped before for stage so she knows what it’s like to diet down hard, however that wasn’t the approach we were going to take with this- FAR FROM IT.

We wanted it to be real life, for her to train hard in the gym and still be able to get out on her bike and to go for food when she wanted.

In the space of 7 months working together we’ve hit some big PB’s, she’s also working on charity events outside of the gym which will test her mental resilience and be really fvcking cool to say she’s done it.

I think it’s safe to say that she has her mojo back for training and I can’t wait to see her grow for the rest of the year.

Address

6 George Street
Alderley Edge
SK92EJ

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