Wellness One Healthstyle

20/02/2026

Infrared saunas offer numerous health benefits by using light to heat the body directly at lower, more comfortable temperatures (120°F-140°F), fostering deep relaxation, detoxification, and improved circulation. Regular sessions help reduce stress, soothe joint pain, enhance muscle recovery, and improve skin health.

Health Benefits ♨️

• Cardiovascular Health & Circulation: The heat induces a “passive” workout, increasing heart rate and enhancing blood flow, which may lower blood pressure and improve heart health, similar to moderate exercise.

• Muscle Recovery & Pain Relief: Deep-penetrating heat reduces inflammation, relieves chronic, rheumatic, and joint pain, and accelerates recovery from intense exercise.
• Stress Reduction & Sleep: Infrared saunas lower cortisol (stress hormone) levels and promote relaxation, which can lead to better, more restful sleep.

• Skin Rejuvenation & Detoxification: Sweating helps remove toxins, while increased circulation improves skin collagen, elasticity, and conditions like acne, psoriasis, and eczema.

• Weight Management: The increased heart rate and metabolism from a 20-30 minute session can burn calories.

Book a session and feel the benefits for yourself 🧖🏽‍♂️

Offers:
• New clients, get 15% off your first treatment!

📞 01625 928096
📲 07983157295
🌐 www.wohealthstyle.com
📍 56 London Road, Alderley Edge, SK9 7 DZ

07/02/2026

Experience ultimate relaxation at Wellness One Healthstyle Spa! 💆🏻‍♀️🌿

Enjoy all the benefits of Red Light Therapy, Dry Flotation, Infrared Sauna and Dermalux LED.

• Red light therapy: boosts collagen, reduces inflammation, and promotes healing
• Dry flotation: relieves stress, eases muscle tension, and improves sleep
• Infrared sauna: detoxifies, improves circulation, and relaxes muscles
• Dermalux: enhances skin health, reduces fine lines, and promotes collagen

Book now and rejuvenate! 📆

Special Offers:
• New clients, get 15% off your first treatment!

01625 928096
07983157295
www.wohealthstyle.com
56 London Road, Alderley Edge, SK9 7DZ

07/02/2026

06/01/2026

Transform your skincare routine with the W.O. LED Light Therapy Face Mask, the world’s lightest silicone LED mask 🪽

W.O. LED Light Therapy Face Mask uses LEDs to deliver wavelengths of red, blue, yellow and near-infrared light deep into the skin, stimulating collagen, improving circulation,
and reducing inflammation for anti-aging (wrinkles, firmness) and skin repair.

The W.O. mask harnesses clinically proven wavelengths of LED light to rejuvenate your skin:

• Red + Near-Infrared Light (630-700nm): Stimulates collagen production, reduces wrinkles, and improves elasticity.
• Blue Light (400-470nm): Targets acne-causing bacteria, reduces breakouts, and controls oily skin.
• Yellow Light (580-595nm): Enhances circulation, soothes sensitive skin, and reduces redness.

Invest in your skin health with our premium W.O. LED Light Therapy Face Mask. Place your order today to enjoy the benefits of advanced skincare technology.

📞 01625 928096
📲 07983157295
🌐 www.wohealthstyle.com
📍 56 London Road, Alderley Edge, SK9 7DZ

GlowUp

23/12/2025

Escape to serenity! 💆🏽‍♀️💤

Dry flotation therapy is a deeply relaxing spa treatment where you float weightlessly, similar to traditional water flotation, but remain completely dry, suspended
on a flexible membrane filled with warm water. It provides zero-gravity-like relaxation, easing muscle tension, reducing stress, improving circulation, aiding recovery, and promoting deep sleep.

Benefits
• Deep Relaxation: Reduces stress, anxiety, and promotes a theta brainwave state for deep calm.
• Muscle & Pain Relief: Eases muscle tension, soreness, and chronic pain by improving circulation.
• Enhanced Recovery: Speeds up recovery from exercise for athletes.
• Better Sleep: Helps regulate sleep patterns and combat insomnia.
• Convenience: You stay fully clothed and dry, making it easier for spa treatments.

Book a Dry Flotation session at Wellness One and drift into deep relaxation 😴✨

Special Offers:
• New clients, get 15% off your first treatment!

📞 01625 928096
📲 07983157295
🌐 www.wohealthstyle.com
📍 56 London Road, Alderley Edge, SK9 7 DZ

16/12/2025

🚨 Red Light Therapy (RLT) is the future for health, with research showing benefits for skin, pain, muscle recovery, brain health, and even potentially blood sugar and vision.

Benefits:
• Skin Health: Reduces wrinkles, acne, redness, and improves collagen.
• Pain & Inflammation: Helps with osteoarthritis, tendinitis, and nerve pain by reducing inflammation and blocking pain signals.
• Muscle Recovery & Performance: Aids in muscle repair and recovery, used by athletes.
• Brain Health: Near-infrared light may improve cerebral blood flow, supporting memory and focus, with potential for neurodegenerative diseases.
• Metabolic Health: A 2024 study showed red light reduced blood sugar spikes after meals.
• Vision: Research suggests deep red light can improve aging eyes by boosting mitochondrial energy.

Book now via our website for the ultimate red light experience ❤️

Special Offers:
• New clients, get 15% off your first treatment!

🌐 www.wohealthstyle.com
📲 07983157295
📞 01625 928096
📍 56 London Road, Alderley Edge, SK9 7 DZ

12/12/2025

Warm up, detox, and boost your immune system - perfect for the chilly season! 🔥🧖🏼‍♀️

Benefits:
🌿 Supports detox
🌿 Reduces stress + cortisol
🌿 Increases tissue regeneration
🌿 Boosts immune system
🌿 Promotes better sleep
🌿 Increases endorphins
🌿 Reduces inflammation
🌿 Improves heart health
🌿 Enhances cognitive function
🌿 Supports fat loss

Book your session at Wellness One Healthstyle now 📆

Special Offers:
• New clients, get 15% off your first treatment

📞 01625 928096
📲 07983157295
🌐 www.wohealthstyle.com
📍 56 London Road, Alderley Edge, SK9 7 DZ