SNAP

24/12/2025

As Christmas arrives, I want to pause and say a heartfelt thank you to every single one of you in this SNAP community 🤍

This group truly means the world to me. It’s my osteoporosis journey shared— a space built on support, experiences, learning, and encouragement. It’s a powerful reminder that when it comes to protecting our bone health, we are always stronger together.

Earlier this week, I visited the beautiful main square in Kraków ✨ Standing among the festive lights and centuries of history made me reflect on foundations — and just how important strong foundations are in our own lives too. Our bones support us every single day, and they deserve our care, attention, and respect.

That belief is exactly why I created SNAP — to provide clear, supportive, personalised guidance so you can take control of your bone health with confidence and clarity. If you haven’t explored SNAP yet, I’d really encourage you to take a look and see how it can support you on your journey.

👉 www.snaplife.co.uk

As we move toward a new year, let’s keep learning, sharing, and lifting each other up. And just as a little heads-up for this wonderful community — I’ll be sharing some Boxing Day sale news, in the meantime kick back and enjoy time with Family and Friends 💫

Thank you for being here, for showing up, and for caring about your health, each other, and your future.

Wishing you and your loved ones a very Merry Christmas and a strong, healthy New Year 🎄🤍🧡💙♥️

With love, Cath ❤️🦴

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22/12/2025

Healthy gut, stronger bones.

Did you know your gut plays a key role in how well your body absorbs calcium and vitamin D? A balanced gut helps your bones get the nutrients they need to stay strong.

Focus on fibre-rich foods, fermented favourites, and staying well hydrated to support absorption from the inside out. Discover how your gut and bone health connect with the SNAP Supertest.

Strong bones. Smart gifts.

SNAP merch is 20% off all December, with the discount automatically applied at checkout.

14/12/2025

A Personal Recommendation from Me 💬

If you care about your bone health, inflammation, and long-term mobility, I genuinely recommend you check out what I’m building at SnapLife.

Chronic inflammation can quietly weaken bones over time — often long before symptoms appear. That’s why I’m creating a central hub with everything you need in one place: clear education, practical guidance, and personalised insight — without the overwhelm.

🧬 The SnapLife SuperTest is truly game-changing
🔍 It analyses 1,770+ data points to give you a deeper understanding of inflammation and bone health
🦴 Built to help you take control — not just read information

👉 Explore it for yourself and order the SuperTest here:
🔗 www.snaplife.co.uk/supertest

This is more than a test — it’s the foundation of a smarter, more informed approach to bone health. 💪

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09/12/2025

Snips of my TikTok post ✨ New Health Tech Incoming! ✨
My early Christmas present has officially landed… and I’m kicking things off by testing out Hume Health 🎁💙

A full review is on the way — first impressions, real data insights, and how it all ties into stronger bones, smarter health decisions, and living the SNaP Life way.

And that’s not all… 👀
More news is coming, especially for anyone focused on longevity, bone health, and feeling strong from the inside out.

Let the testing begin… stay tuned of head to our TIKTOK page for the full video🔬✨

30/11/2025

🎄 December Special at SnapLife! 🎄
From 7am on 1st December, we’re treating you to 20% OFF all merchandise for the entire month of December 🛍️
✅ No code needed
✅ Automatically applied on all orders over £15

If you know someone living with osteoporosis or osteopenia, why not gift them a thoughtful little stocking filler that supports their bone health journey this Christmas? ❤️

👉 Shop now: www.snaplife.co.uk/shop Offer runs all December – don’t miss it!

07/11/2025

🎉 A Message from Our Founder, Cath! 🎉

We’re so excited to announce the winners of our Snaplife Giveaway! 🥳

To be in with a chance to win, entrants needed to have purchased a SNAP SuperTest before the end of October — and we’ve now drawn our lucky winners! 💪🦴

✨ Congratulations to our winners! ✨

A huge thank-you to everyone who took part and continues to support our mission to make better bone health accessible to all. Your commitment inspires everything we do here at Snaplife. 💚

Stay tuned for more wellness insights, product updates, and future giveaways!

29/10/2025

Your smile could hold the key to your bone health.

Did you know dentists can sometimes spot signs of osteoporosis before doctors do?

Loose teeth, receding gums, or jawbone loss can all be early warning signs.

Don’t wait for a fracture... get tested today. 💪

27/10/2025

Building stronger bones starts with small nightly habits. 🌙💪

1️⃣ Ditch screens an hour before bed
2️⃣ Enjoy a magnesium-rich snack like a banana or a handful of nuts
3️⃣ End your day with a gentle stretch or meditation

Your bones (and sleep!) will thank you.

Discover your own bone-supporting habits with the SNAP Supertest at www.snaplife.co.uk

26/10/2025

Check this out..

24/10/2025

Everyone talks about calcium… but it’s only half the story! 🦴

To truly support your bones, you need a team of nutrients working together:

✨ Magnesium: found in nuts, seeds, and leafy greens – helps your body absorb and use calcium effectively.
🥚 Vitamin K2: from fermented foods and eggs – directs calcium to your bones (and away from your arteries).

Strong bones aren’t built by one mineral alone. They’re built through balance.

Want to see how your nutrition stacks up? Discover the full picture with the SNAP Supertest.