Indian Head Massage/Reiki

04/11/2025

🌿 Stress Awareness Week 🌿

In today’s busy world, stress can easily build up - affecting our body, mind, and spirit.

This Stress Awareness Week, we’re reminded of the importance of slowing down, breathing deeply, and finding balance through mindful self-care.

Reiki offers a simple yet powerful way to calm the nervous system, release tension, and restore inner harmony. Whether through self-practice or receiving Reiki from another, this gentle energy helps us return to stillness - reconnecting with the peace that’s always within us.

Take a few moments today to place your hands, breathe, and allow Reiki to flow. Stillness is not a luxury - it’s a necessity for wellbeing. 🌸

www.reikifed.co.uk

29/10/2025

What is Seichem Reiki? Brenda from RASA summarises this wonderful healing system beautifully… interested? read on…✨🙌💕💫

21/02/2025

07/02/2025

Loved making this podcast…👂🎧
Click on the link to listen to how regular Indian Head Massage Treatments may help you, your family, friends & loved ones…✨💆‍♀️💆‍♂️💫
Understand better how this ancient Holistic Therapy can improve your overall well-being; mind, body & soul..✨🙌💫

92 Followers, 109 Following, 167 Posts

16/01/2025

Avoid burnout… free resource!
Thank you &thrive ✨🙏✨

26/11/2024

Indian Head Massage for ‘the young at heart’ has many benefits both physically & mentally…”I am so relaxed! It is amazing!” Todays feedback from my eldest client 90yr old M who struggles with switching her mind off to relax enough to induce a good nights sleep)💫
💫Touch & massage have been shown to release serotonin, the bodies natural antidepressant
💫sleeping deeper & for longer, allowing the body much time needed to heal, regenerate & repair itself
💫improves posture & reduces built up tension accumulated in the muscles over many years
💫reduces anxiety
💫improves memory & concentration
💫connecting with another person can alleviate feelings of loneliness, resulting in a better state of overall well-being ✨💆‍♀️💫

I tailor my massage for the elderly by using gentle stroking, kneading & light pressures on specific points, using pure essential oil blends to enhance rehydration of delicate skin & hair.
Numerous studies show the effects of ageing take place faster in people lacking mental stimulation & who engage in little physical activity, a link between physical activity to an increase in depression, which leads to many age-related diseases & conditions.
Massage aids balance between the physical body & mental well-being by stimulating the mind & manipulating the body.
Regular IHM treatments provide the perfect balance needed for an individuals health to thrive, resulting in a better state of overall well- being

18/11/2024

✨It’s International Mens Day! ✨

To celebrate all he is…treat the man in your life to a deeply relaxing 45 minute Indian Head Massage Holistic Treatment
Gift him this Christmas …🎄



✨DM for further details 07415799473✨