Fiona Dalziel Holistic Therapy

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Fiona Dalziel Holistic Therapy

working intuitively with women using a blend of heart-centred therapies to bring balance & harmony

24/11/2025

There is nothing greater than the gift of relaxation!

My beautiful Gift Experience Vouchers are the perfect gift for Christmas and all occasions and with every voucher for £50 or more you will receive a complimentary Divine Eyes Self-Heating Eye Mask (not applicable to eVouchers).

Vouchers can be spent on my whole range of relaxing therapies and are available as a monetary amount or for a specific treatment - the choice is yours 🩷

For that extra special gift, have a look at my bespoke experiences, which include a half day retreat - you will find details of these on my website.

Make your Christmas shopping a relaxing occasion for everyone and let me take the strain out of your gifting this Christmas 🩷

Gift vouchers are available on my website www.fionadalziel.com where you can choose between the eVoucher and my card vouchers.

You and the recipient will be delighted with your gifts, I promise.

Much love Fiona 🩷

Alloa based Holistic Therapist offering heart centred therapies including aromatherapy, relaxing massage, reflexology and holistic facials with over 700 5 Star Reviews

23/11/2025

Happy Sunday everyone!

I hope you are staying cosy and dry today?

Spending time away from my business always gives me such great thinking time and I always get my creative head on!

So .......

I have made some changes to my Bespoke to you Spa Experience menu to bring these in line with the other beautiful therapies and spa experiences available here at Fiona Dalziel Holistic Therapy.

These Bespoke Spa Experience Packages are the perfect gift for someone special in your life, which could be yourself and perfect for gifting too via one of my Gift Experience Vouchers

There are three different experiences available for you to choose from 🩷

Firstly, the amazing Half-Day Spa Retreat — A Bespoke Journey Into Deep Relaxation - £175.00

I invite you to indulge in a half day (3 and a half beautiful hours just for you) of unhurried luxury, crafted entirely around your needs. With my Half-Day Spa Retreat, you’re free to choose the treatments your body and mind are craving, allowing me to create a beautifully tailored experience just for you.

As you settle into serene surroundings, I’ll guide you through a journey of calm and deep restoration. Every moment is designed to rebalance, rejuvenate, and elevate your wellbeing.

You’ll leave feeling refreshed, radiant, and wrapped in that unmistakable post-spa glow — the kind that lingers long after your retreat ends.

Secondly, we have the lovely Two-Hour Spa Escape — Refined Indulgence, Perfectly Timed - £120.00

If you’re seeking a touch of luxury within a busy day, my Two-Hour Spa Escape offers a perfect moment of tranquillity. Choose the treatments that speak to you, and I’ll weave them into a seamless, soothing experience that feels indulgent yet effortless.

Whether you’re drawn to a tension-melting massage or beautifully restorative skincare, every choice immerses you in calm and quiet sophistication.

You’ll step out feeling renewed, balanced, and gently uplifted.

And finally, we have the wonderful 90-Minute Spa Reset — A Luxurious Lift When Time Is Precious - £95.00

When time is limited but you still crave something special, my 90-Minute Spa Reset is the perfect escape. Select the treatments you desire, and I’ll deliver a concentrated burst of serenity with exceptional care and attention.

It’s a refined, restorative pause — short enough to suit your schedule, yet rich enough to feel truly transformative.
You’ll return to your day feeling lighter, recharged, and beautifully restored.

More about your very own Bespoke Spa Experience

Your well-being is unique, and so are the therapies I offer.

When you book a bespoke session with me, we’ll start with a personal consultation via a phone call or if you prefer, via email or WhatsApp , where you can share your thoughts - your intentions, needs, and hopes for the session. Don't worry if you can't decide - this conversation can be guided by me to help us find what works for you.

From there, I’ll craft a nurturing therapy experience designed just for you. Using a harmonious blend of heart-centered therapies and relaxation techniques, your session may also include:

🩷 Meditation & mindfulness practices
🩷 Oracle card guidance
🩷 Crystal healing and sound healing for energetic balance
🩷 Additional personalised elements to meet your goals

Every aspect of your session is lovingly tailored to bring your mind, body, and soul into perfect alignment. Whether you seek deep relaxation, emotional clarity, or a spiritual reset, I’m here to guide you on your journey to balance and harmony.

You will leave your bespoke session feeling renewed, empowered, and deeply connected to yourself.

Now, doesn't that sound wonderful? 🩷

If you would like to purchase a gift voucher to gift one of these experiences to someone special in your life, and that includes yourself, please do not hesitate to get in touch.

These bespoke sessions are not available to book online via my booking system - the personal touch starts from the very moment you get in touch.

Much love, Fiona 🩷

22/11/2025

Have you still got Christmas shopping to do?

Why don’t you treat someone special, or even yourself, to the ultimate home indulgence.

These gorgeous Eve Taylor London luxury candles and diffusers bring warmth, elegance and captivating fragrance to any space.

Choose from three distinctive aromas to delight the senses.

Smoked Fig, Honey & Amber - create a cosy winter ambiance with the rich, earth scents of smoked fig, sweet honey and warm amber - I have these in my lounge and they are just divine.🧡🤎

Black Pomegranate- a rich, seductive blend of juicy pomegranate, smoky woods and warm spices. This beautifully crafted scent envelopes the room in a bold, lingering aroma that’s both opulent and comforting. I have this in my bedroom and ensuite bathroom and just love the fragrance, especially when I am in the bath 🩷💜

Lime, Basil & Mandarin - an uplifting fusion of zesty lime, peppery basil and aromatic mandarin. This refreshing blend fills any space with a crisp invigorating scent - I have this in our downstairs shower room which also brings a lovely scent to the hallway as well 💚🧡

These are limited edition so only available on the lead up to Christmas - I have a good stock of them and you can buy them from my website for collection from me anytime from Friday 28th onwards or I can post them out to you, first class delivery for £3.95.

You won’t be disappointed- they are absolutely fabulous and the scents may remind you of other candles which are much more expensive and not as high quality in my own opinion, having used both 🩷

Much love Fiona x

19/11/2025

Here at Fiona Dalziel Holistic Therapy we always talk about women and the woman behind the business!

I am turning that on its head today because it’s International Men’s Day today, 19th November!

A day to celebrate the positive value that men bring to the world!

This is the man behind Fiona Dalziel Holistic Therapy! Mark, Mr Dalziel, the husband, are just a few of the names I have for him 😄

He is a dab hand at hanging out the holistic laundry although he always wants to know how many “glove puppets” aka towelling mitts there are before he commits, he has a gold award in cleaning the hot stones and sterilising brushes and every now and again acts as the “bultler”, welcoming you to evening and weekend appointments if I am getting organised for you arriving!

Always there with a cuppa at the end of a busy day, he has been my absolute rock for the past 38 years and I am celebrating him today!

He is the ying to my yang!

He keeps me grounded and he makes me laugh!

He is not a lover of social media or posing for photos 😅

Of course the men in our life don’t need to be partners, they can be fathers, brothers, sons, great pals and other family members!

Celebrate them today, and the positive impact they have made, wherever they are 💙🩵🤍

Whoever you are celebrating today - have a great Wednesday!

Much love Fiona x

17/11/2025

My husband has just sent me this picture that he took of me this morning and said “this is a great picture of you looking like a goblin on the top of the mountain”!

Not sure if that’s a compliment or not, but I will take it!!

We left at 7am this morning to climb to the top of Montana Roja and walk round the rim of the crater here in Playa Blanca- it’s something I have always wanted to do over the 25 years we have been coming to Lanzarote and today I have finally ticked it off my list, and added “like a goblin” in my journal 😅 I am owning it!

It doesn’t look high, and it isn’t high, but when you are scrambling up the dry scree it’s a harder climb than you expect! It’s was great though and the views all around were spectacular!

I hope you have all had a great Monday so far?

I believe that it’s kind of chilly at home, and my ring door bell tells me it’s lovely and sunny too!

It’s sunny here and not chilly in the slightest! 🩷

Off for a shower before I celebrate ticking this off my list with a wee glass of vino!

Much love, Fiona 🩷

16/11/2025

And it doesn’t have to be far, just far enough for you 🩷

Have a beautiful Sunday 🩷 whatever that looks like for you.

Much love Fiona x

14/11/2025

How true is this?

Many of us walk about holding tension in our body without even realising it.

Sometimes tension becomes so habitual that we always ‘hold’ our body that way, it then feels completely normal to us.

Often, my clients tell me that they didn’t realise how tense they were until they had a massage in my therapy room.

It’s only when we give our bodies the space and time to deeply relax that we can realise what released feels like. And by comparison, we can know what tension is. They are at the opposite ends of the spectrum and in some ways one allows the other.

It’s vital that we are able to sit in a place of relaxation and stillness and have that feeling be familiar to us in order to take ourselves back there.

We must also recognise that sometimes we think we know what rest and relaxation is but actually there are deeper layers of peace to discover.

In terms of releasing any physical tension that our body holds, sometimes it simply takes an external acknowledgment for us to be able to let that tension go.

As an example, we can be holding tension in our shoulders, and the simple act of glancing in a mirror and noticing that we are holding our shoulders up around our ears helps us to release that tension.

Why don’t you give it a go?

Did it make you feel any different?

I would love to know 🩷

Much love Fiona x

13/11/2025

Holiday time has arrived at Fiona Dalziel Holistic Therapy!

I am off to bask in the sunshine on my favourite wee terrace in Playa Blanca, with my sunglasses, my sunhat (practicing what I preach!), my kindle and my factor 50!

I will be back in my therapy room on 1st December with relaxation mode well and truly activated for you to enjoy some well deserved time for you!

Whilst I am away Gift Vouchers are still available to purchase online as eVouchers and any lovely card vouchers needed can be collected or posted out any time from 1st December!

Thank you to you all for supporting my business - I am extremely grateful to you all - I love the business of relax and restore and holding space for you to find some peace and tranquility in your mind, body and soul is a real privilege 🩷

Much love Fiona x

12/11/2025

I’m a tea drinker in the main but I do love a good cup of coffee ☕️ especially in the morning!

My husband makes a delicious flat white - he is a coffee aficionado or maybe even a coffee snob!

His toes curl when I make myself my beloved percolator coffee, or even a wee cup of instant, but you love what you love, right?

We have a bean to cup machine, that I don’t know how to use by the way, and we love the Janzoon blend from Artisan Coffee Roasters, in fact we love a lot of their coffees, but this is our absolute favourite and our best! They also have a few lovely little cafes around Edinburgh (Bruntsfield is my go to one!) and the cakes are also super delicious too!

What about you?

Do you like a good coffee? And what about instant coffee, would you drink that like me?

Maybe you just like tea and that’s pretty good in my book!

Whatever your drink of choice, have a super Wednesday 🩷

Much love Fiona x

Address

Ludgate
Alloa
FK102DR

Telephone

+447725489260

Website

http://www.fionadalziel.com/

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For many of us it is increasingly difficult to look after ourselves due to our stressful lifestyles. That is why Fiona offers indulgent treatments from the Hygge Clinic here in Kirkwall. The holistic effects of these treatments result in a healthy glowing complexion, relief from aches & pains and dry skin conditions and leave you with a perfectly relaxed state of mind.