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Saturday 9am - 9pm Sunday 9am - 9pm

Foster Therapy

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United Kingdom
Alnwick
Foster Therapy

Flo is a Sports Massage Therapist and Body Awareness Coach, specialising in Hot Stones for Sports

Working with you towards a pain free body and helping you learn skills to maintain holistic wellbeing.

09/03/2026

Last day with my study buddy Benji! He's been the best companion through all the dissertation chaos. Going to miss this furry passenger.

08/03/2026

Mother's Day is next Sunday! Still need the perfect gift? Massage gift vouchers for the mum who never stops for herself - digital delivery, instant appreciation. Message me now!

06/03/2026

This is my life at the moment...

04/03/2026

Powering up for another long dissertation day. Coffee, bagel, porridge with peanut butter, fruit - the essentials sorted. Brain fuel ready!

02/03/2026

Hello March! Another reminder that spring is on the way. This beautiful bloom caught my eye - nature's little bursts of colour making everything feel a bit lighter.

01/03/2026

Stately homes are wonderful for decor ideas for the new house! What do you think of these colours and textures? To me, this is a delicate and relaxed spot to view the garden from!

27/02/2026

Just 1 week until our Hot Stones Flo and Glow Workshop!

This time next week, you could be melting into pure bliss in our warm pod. Hot stones, gentle yoga flows - total relaxation!

📅 Saturday, 7th March
⏰ 2:00-3:30pm
📍 Hot Pod Yoga Morpeth

Last chance to book! Visit hotpodyoga.com/studios/morpeth/schedule/ and select 7th March.

Who's ready to glow? ✨

25/02/2026

Study buddy reminding me it's lunch time! Got to fuel the brain! 🧠

23/02/2026

Stopped in my tracks by these beautiful blooms - flowering unseasonably early! Even when life's busy, there's always time to notice the beauty around us.

22/02/2026

Mother's Day is three weeks away! Thinking of gift ideas already? Massage vouchers are perfect for the mums who never stop, never rest and never put themselves first. Give her permission to actually relax for once.

20/02/2026

Just 2 weeks until our March Hot Stones Flo and Glow Workshop! ✨

Spring might be around the corner, but there's still plenty of time to embrace the cosy warmth of our pod! Join us for hot stone therapy and gentle yoga flows - the perfect way to nurture yourself as the seasons change.

📅 Saturday, 7th March
⏰ 2:00-3:30pm
📍 Hot Pod Yoga Morpeth

Book your spot now at hotpodyoga.com/studios/morpeth/schedule/ and select 7th March.

18/02/2026

Timely break in the weather yesterday! First time the rain stopped in what feels like forever. Me and my study buddy made the most of it with some early morning fresh air before diving back into research papers. Small wins!

Address

Alnwick
NE66

Opening Hours

Saturday	9am - 9pm
Sunday	9am - 9pm

Website

https://www.linkedin.com/in/flofoster/

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