Nicole Huthwaite Therapy

15/11/2025

Life has a way of giving back what we offer. When we give freely, what we need can find it's way to us 💜

09/11/2025

Love isn't about possession; it's about freedom. When you truly care for someone, you support their growth, respect their choices, and embrace their individuality 💙

01/11/2025

✨ Life isn't a dress rehearsal - this is it! Make the most of it.

31/10/2025

🎃 Welcome to Group Therapy... Halloween Edition! 👻

I don’t usually share my therapy sessions—they’re highly confidential—but today I’m making an exception because I think it might help others.

So, what’s on the agenda?

🦴 Billy: "I can’t go to the Halloween dance, I’ve got NO BODY to go with."

💀 Lawrence: "I’m really stressed—I’ve got a SKELE TON of work to do."

🕷️ Simon: "I’m ok, really. Nothing RATTLES me."

Alright, team, let’s get serious (sort of). Maybe it’s the beer talking, but you need to focus on gently scaring people this Halloween—make no bones about it! 😄🎃

28/10/2025

🌱 Change is always possible.

Every problem has a solution—even if it takes time, support, and a few fresh perspectives to find it.

You don’t have to figure it out alone. If you’re struggling, or just need someone to talk things through with, reach out. Support is here.

26/10/2025

Every problem has a solution.

It might not be obvious. It might take time. But it’s there.

You’re not alone in figuring it out. Support, clarity, and change are always possible—especially when you reach out and talk things through.

If something’s weighing on you, let’s find the way forward together.

24/10/2025

Gratitude isn’t just a feeling. Today, I invite you to pause and notice one thing you’re grateful for. It doesn’t have to be big. A warm cup of tea. A kind word. A moment of quiet.

Gratitude helps shift our focus from what’s missing to what’s meaningful and often what we feel is missing is actually already there.

💬 What are you grateful for today?

23/10/2025

21/10/2025

Rate these in order of importance – are you happy with how you have rated them?

Health, Money, Time, Love, Family

At different times in our lives, we may have to re-order them; one may suddenly take priority over another, but always make sure you return to your original rating, don’t get swept along by circumstance.

17/10/2025

Truly the most thoughtful gift. I love it so much. Thank you! 🥰

15/10/2025

My trip around Northumberland Zoo continues: Next stop: the parrots 🦜🌿

What do we think? Turns out even parrots have thoughts on self-care… or at least very strong opinions 😂