Alsager Wellness Rooms

21/11/2025

15/11/2025

❄️CLASS ALERT!❄️

❄️Winter Tales Story Massage Christmas Special ❄️

❄️⛄️ Booking Going Live Tomorrow Morning 10am ⛄️❄️

07/11/2025

🍁🍂 Autumn Baby Massage Course 🍂🍁

A space has become available on this terms baby massage course.

Commences this Thursday 6th November at 11am at the Alsager Wellness Rooms

The course runs for 5 weeks and costs £40

Babies must be at least 6 weeks old

Spaces book up fast and rarely become available so if you wish to take advantage of this last minute chance please message me to book your space, first come, first serve 🍁 🍂

23/10/2025

24/09/2025

Brand new Pregnancy classes coming to Alsager!

A new term of Pregnancy Yoga & Birth Preparation starts at Alsager Wellness Rooms on Saturday 4th October 9.30-10.45am and here’s what you can expect 👇

A weekly 75-minute class designed to help alleviate common aches and pains experienced during pregnancy.

Suitable from 12 weeks pregnant, pregnancy yoga sessions flow through gentle postures to balance the body, breathwork and breathing techniques to use during labour and birth plus meditation and relaxation to help you connect with your body and your baby.

The movements will help you build strength and stability, with additional focus on supporting the pelvic floor. Alongside the physical practice, each week you’ll also receive short integrated antenatal education segments designed to give you practical tools, knowledge and confidence to prepare for labour and birth.

You’ll be held in a welcoming, supportive, non-judgemental space where you can build your like-minded community, understand the changes of pregnancy, labour and birth and create space each week to connect with yourself and your baby.

✨ Suitable from 12 weeks pregnant right up until you birth your baby
✨ No previous yoga experience necessary.
✨ Classes take place Saturdays 9.30-10.45 at Alsager Wellness Rooms
✨ Classes run as a 5-week course (£55).

If you have any questions before you book, please feel free to drop me a DM or email me: chloe@chloesena.com 🙏

www.bookwhen.com/chloesena

10/09/2025

Brand new Pregnancy classes coming to Alsager!

A new term of Pregnancy Yoga & Birth Preparation starts at Alsager Wellness Rooms on Saturday 27th September 9.30-10.45am and here’s what you can expect 👇

A weekly 75-minute class designed to help alleviate common aches and pains experienced during pregnancy.

Suitable from 12 weeks pregnant, pregnancy yoga sessions flow through gentle postures to balance the body, breathwork and breathing techniques to use during labour and birth plus meditation and relaxation to help you connect with your body and your baby.

The movements will help you build strength and stability, with additional focus on supporting the pelvic floor. Alongside the physical practice, each week you’ll also receive short integrated antenatal education segments designed to give you practical tools, knowledge and confidence to prepare for labour and birth.

You’ll be held in a welcoming, supportive, non-judgemental space where you can build your like-minded community, understand the changes of pregnancy, labour and birth and create space each week to connect with yourself and your baby.

✨ Suitable from 12 weeks pregnant right up until you birth your baby
✨ No previous yoga experience necessary.
✨ Classes take place Saturdays 9.30-10.45 at Alsager Wellness Rooms
✨ Classes run as a 5-week course (£55).

If you have any questions before you book, please feel free to drop me a DM or email me: chloe@chloesena.com 🙏

www.bookwhen.com/chloesena

03/09/2025

In memory of Kate (and Ella & Sally too) In memory of the wonderful and much-loved Kate, a group of her friends (me included) are doing the nighttime Marathon Shine Walk. Kate herself took on the Moonwalk for Breast Cancer in 2022. Cancer is a bitch — and she should have had a whole life ahead of ...

28/07/2025

20/07/2025

Brilliant day at the Wellness Event despite the weather – thank you, Gemma!



A big thank you to everyone who stopped by to chat with us or joined in for some yoga and movement. It was lovely to connect with so many like-minded people and other wellness businesses.

Special shout-out to our fantastic stall neighbour, – her walking retreats look amazing, combining scenic hikes with activities like yoga and paddleboarding. She even does a dog friendly yoga weekend. Definitely worth checking out!