Alsager Wellness Rooms

26/02/2026

26/02/2026

🧡 🤎 Let’s Celebrate You! 🤎🧡

Mother’s Day Story Massage Special

Suitable for babies from 6 weeks-6months

Alsager Wellness Rooms

booking; https://bookwhen.com/thelittlenurturebarn

16/02/2026

15/02/2026

The next course starts on the 5th March.

It's never too late to get stronger!

15/02/2026

29/01/2026

Pregnancy Yoga is coming to Alsager 🙌

A new term of Pregnancy Yoga & Birth Preparation starts at Alsager Wellness Rooms on Tuesday 24th February 7.30-8.45pm 🎉

Here’s what you can expect 👇

A weekly 75-minute class designed to help alleviate common aches and pains experienced during pregnancy.

Suitable from 12 weeks pregnant, pregnancy yoga sessions flow through gentle postures to balance the body, breathwork and breathing techniques to use during labour and birth plus meditation and relaxation to help you connect with your body and your baby.

The movements will help you build strength and stability, with additional focus on supporting the pelvic floor. Alongside the physical practice, each week you’ll also receive short integrated antenatal education segments designed to give you practical tools, knowledge and confidence to prepare for labour and birth.

You’ll be held in a welcoming, supportive, non-judgemental space where you can build your like-minded community, understand the changes of pregnancy, labour and birth and create space each week to connect with yourself and your baby.

✨ Suitable from 12 weeks pregnant right up until you birth your baby
✨ No previous yoga experience necessary.
✨ Classes take place Tuesdays 7.30-8.45pm at Alsager Wellness Rooms
✨ Classes run as a 5-week course (£55).

If you have any questions before you book, please feel free to drop me a DM or email me: chloe@chloesena.com

Follow the link to book your mat 🤰

www.bookwhen.com/chloesena

16/12/2025

Yin Yoga- Water Phase, January 2026 Friday 1.30-2.45pm, Thursday 6.15pm-7.30pm at Alsager Wellness Rooms

✨Releasing old patterns, making room for flow✨
🌿Setting intention for the new year.
🌿 connect with your inner quiet strength.
🌿Yin postures to release old patterns, and invite in peace and quiet.
🌿Stimulatimg Water element meridians to nourish, hydrate and restore our Yin energy.
SPACES available! Invitation to slow down in a safe and welcoming environment. Suitable for all ages and abilities.
Please get in touch for booking or further information. Details attached below

21/11/2025

15/11/2025

❄️CLASS ALERT!❄️

❄️Winter Tales Story Massage Christmas Special ❄️

❄️⛄️ Booking Going Live Tomorrow Morning 10am ⛄️❄️

07/11/2025

🍁🍂 Autumn Baby Massage Course 🍂🍁

A space has become available on this terms baby massage course.

Commences this Thursday 6th November at 11am at the Alsager Wellness Rooms

The course runs for 5 weeks and costs £40

Babies must be at least 6 weeks old

Spaces book up fast and rarely become available so if you wish to take advantage of this last minute chance please message me to book your space, first come, first serve 🍁 🍂

23/10/2025