SolePT

SolePT SolePT is a Specialist Private Personal Training & Semi-Private Group Training Gym/Studio. We help y At SolePT, you’re never just another face in the room.

At SolePT, we believe fitness should feel personal—even in a group. Our studio is built around small, coach-led sessions with a maximum of eight members, ensuring every workout is tailored to your ability, goals, and pace. Whether you're new to training or looking to push your performance, our team delivers structured, supportive sessions that blend the energy of group training with the precision of personal coaching. No guesswork, no overcrowded classes—just focused, effective training that helps you get stronger, move better, and stay consistent. You’re part of a community built to help you succeed.

If you’re 30-40+ and still relying on random workouts or big fitness classes… it might be time to train smarter.As we ag...
12/03/2026

If you’re 30-40+ and still relying on random workouts or big fitness classes… it might be time to train smarter.

As we age we naturally start to lose muscle if we don’t strength train — which can impact overall strength, energy, and long-term health 📉

That’s why our Semi-Private Training is built differently:

👥 Max 6 people per session
🏋️ Coach-led resistance training
📈 Structured progression so you actually get stronger

The benefits for 30+ bodies are huge:
• Build and maintain lean muscle
• Improve strength and joint support
• Boost energy and confidence
• Stay capable and resilient as you age

It’s the personal training experience with the motivation of a small group.

Stronger. Healthier. Built for the long term. 💪

Ready to train smarter?
📩 DM us “SEMI-PRIVATE” to get started or book your first session!

📧 info@solept.com
🌐 www.SolePT.com

📍 SolePT – Radway Green Road – Alsager / Crewe





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🔥 SEMI-PRIVATE TRAINING SESSIONS ARE LIVE 🔥  First sessions down… and what a success 💪  If you’ve been wanting to build ...
04/03/2026

🔥 SEMI-PRIVATE TRAINING SESSIONS ARE LIVE 🔥

First sessions down… and what a success 💪

If you’ve been wanting to build strength without the chaos of a big class — this is for you.

✔️ Max 6 members per session
✔️ Resistance training focused
✔️ Fully PT-led from start to finish
✔️ Small community of like-minded members
✔️ No anxiousness. No pressure. Just fun, focused training.

This is where strength grows — with proper coaching, proper programming, and people who push each other in the best way.

📧 info@solept.com
🌐 www.SolePT.com

📍 SolePT – Radway Green Road – Alsager / Crewe




If you’ve ever walked into a packed class and felt like just another number… this is for you 🫵There’s a big difference b...
17/02/2026

If you’ve ever walked into a packed class and felt like just another number… this is for you 🫵

There’s a big difference between being in a workout and being coached through one.

Semi Private Group Training > Standard Large Classes — and here’s why:

In a large class:
❌ You’re one of many
❌Coaching is general, not personal
❌Form corrections are limited
❌Progress can go unnoticed

In our Semi Private Training:

✅ Max 6 members – so you’re seen, supported, and coached
✅ Coach-driven sessions – not just a workout, but real guidance
✅ Runs like a personal training session
✅ Resistance training focused for real strength, muscle tone, and long-term results
✅ Individual attention inside a motivating group environment

You’re not guessing.
You’re not copying the person next to you.
You’re not left wondering if you’re doing it right.

You’re coached.
You’re progressing.
You’re getting stronger with purpose.

If you want the accountability of Personal Training with the energy of a small group — this is the smarter way to train.

Strength. Structure. Support.
That’s the difference. 💪

📧 info@solept.com
🌐 www.SolePT.com

📍 SolePT – Radway Green Road – Alsager / Crewe





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💥 SEMI-PRIVATE GROUP TRAINING 💥Want the results of Personal Training… without the PT price tag? 👀Our Semi-Private Group ...
10/02/2026

💥 SEMI-PRIVATE GROUP TRAINING 💥

Want the results of Personal Training… without the PT price tag? 👀

Our Semi-Private Group Training gives you the best of both worlds 👇

✅ Small groups only (max 6 members) – more coaching, more attention
✅ Fully programmed training – suitable for any fitness level
✅ Fully PT-led sessions – you’re coached every step of the way
✅ Massive value –
👉 Personal Training: £40 per session
👉 Semi-Private Training: £12 per session

That’s expert coaching, structure, and accountability… for a fraction of the cost 💸

⏰ 21 flexible sessions every week
Train once, twice, or three times per week – whenever it fits your schedule

🔥 More motivation
🔥 More consistency
🔥 More results

Ready to train smarter, not more expensive? 💪
📩 DM us “SEMI-PRIVATE” to get started or book your first session!

📧 info@solept.com
🌐 www.SolePT.com

📍 SolePT – Radway Green Road – Alsager / Crewe





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Now that the January rush is over, it’s time to think long-term 💪Not quick fixes. Not burnout. Just real, sustainable pr...
27/01/2026

Now that the January rush is over, it’s time to think long-term 💪
Not quick fixes. Not burnout. Just real, sustainable progress.

Health, fitness, and strength are built through consistency, not extremes.
Small habits. Regular training. Showing up for yourself week after week.

That’s exactly what we focus on here 👇
✔️ Small group training (max 8 people)
✔️ Fully coach-led sessions
✔️ No egos – just a positive, supportive environment
✔️ Open to all abilities

Whether you’re starting out, getting back into training, or looking to train smarter—not harder—this is your space.

Strong doesn’t happen overnight.
But it does happen when you stay consistent.

Ready to train for the long run? 👊

📧 info@solept.com
🌐 www.SolePT.com

📍 SolePT – Radway Green Road – Alsager / Crewe





It’s mid-January 📆Motivation is… there-ish 😅The snacks are still in the cupboard “for emergencies” 🍫👀And the gym looks b...
13/01/2026

It’s mid-January 📆
Motivation is… there-ish 😅
The snacks are still in the cupboard “for emergencies” 🍫👀
And the gym looks busier than a Black Friday sale 🏋️‍♂️💨

Here’s the truth: fitness doesn’t have to be perfect, painful, or involve giving up chocolate forever 🙌

It’s really about:
🚶‍♂️ Moving a bit more (even if it’s just up and down the stairs)
💪 Staying strong enough to lift the shopping bags without wincing
🧠 Clearing your head and giving your mental health a boost
⚡ Feeling better in your body
⏱️ Doing all of the above without turning your life upside down

No shouting ❌
No crazy diets ❌
No guilt trips ❌

Just sensible training, steady progress, and keeping it real 😎

✨ Special offer running right now
💷 Flexible, good-value coaching with zero judgement (and yes… chocolate is allowed) 😋

Here’s a picture of me doing what I enjoy in my spare time 📸💪

Send me a message 📩 and let’s get moving for your body and your brain 😄💪

🥶 VERY CHILLY START TO THE MORNING 🥶
05/01/2026

🥶 VERY CHILLY START TO THE MORNING 🥶

🚨 FIRST FULL WEEK OF JANUARY – DON’T WASTE IT 🚨January is already moving fast…And our New Year offer ends January 9th ⏰W...
04/01/2026

🚨 FIRST FULL WEEK OF JANUARY – DON’T WASTE IT 🚨

January is already moving fast…
And our New Year offer ends January 9th ⏰

Whether you’re brand new to training or looking to refresh your routine, this is your chance to start strong — not start over.

💪 SMALL GROUP PERSONAL TRAINING
Training that meets you where you’re at 👇
✔ Max 4–8 members per session
✔ Fully coached, supportive environment
✔ Strength-focused sessions
✔ Build confidence, not burnout

Strength training isn’t just about lifting weights — it’s about:
✨ Feeling stronger day to day
✨ Improving energy, posture & resilience
✨ Creating consistent, sustainable habits that actually last

No extremes. No gym chaos.
Just smart training you can stick to.

🔥 FINAL NEW YEAR OFFER 🔥
👉 Train for 3 months — Pay for only 2

⏰ Ends January 9th
⚠️ Limited spaces available

This is the first full week of January — use it to build momentum that carries through the year.

📧 info@solept.com
🌐 www.SolePT.com
📍 SolePT – Radway Green Road – Alsager / Crewe

🔥 Start now. Stay consistent. Get stronger — for good.





🚨 DON’T START JANUARY FROM ZERO 🚨January is in 2 days.You can either wake up behind everyone else…Or walk into 2026 alre...
30/12/2025

🚨 DON’T START JANUARY FROM ZERO 🚨

January is in 2 days.
You can either wake up behind everyone else…
Or walk into 2026 already stronger 💪

This is your chance to get ahead, not “start again.”

🔥 SMALL GROUP PERSONAL TRAINING
✔ Coached sessions
✔ Only 4–8 people
✔ Strength & resistance focused
✔ Friendly, motivating environment

💥 Start now → feel confident in January
💥 Skip the gym chaos
💥 Build momentum before motivation disappears

✨ FINAL NEW YEAR OFFER ✨
👉 Train for 3 months — Pay for only 2

⏰ Ends January 9th
⚠️ Limited spots available

📧 info@solept.com
🌐 www.SolePT.com

📍 SolePT – Radway Green Road – Alsager / Crewe

🔥 January is coming. Don’t arrive unprepared.





🎄 Merry Christmas from all of us at SolePT 🎄To our incredible members and wider community, thank you for your continued ...
24/12/2025

🎄 Merry Christmas from all of us at SolePT 🎄

To our incredible members and wider community, thank you for your continued support over the years. We truly couldn’t do what we do without you. Your commitment, energy, and trust inspire us every single day 💚

We wish you a Christmas filled with health, happiness, and well-earned rest, and an amazing New Year ahead. As we look toward 2026, we’re excited for what’s to come and grateful to have such a strong community beside us.

To all our present and future members, we wish you a Happy Christmas 🎄

Thank you for being part of our journey, we can’t wait to keep growing together 🙌

Andy, Paul, Kyle, Lily, Tori & Laura 🎉

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🏋️ Service Spotlight CarouselThree ways to train. One incredible community 💚1️⃣ Personal Training — 1:1 focus, tailored ...
18/12/2025

🏋️ Service Spotlight Carousel

Three ways to train. One incredible community 💚

1️⃣ Personal Training — 1:1 focus, tailored to you.
2️⃣ Semi-Private Training — Max 4, personalised & supported.
3️⃣ Group Training — Max 8, great energy + expert coaching.
4️⃣ Always PT-led — No guesswork, just results 🙌

Start now → Hit January already in your groove 💥
🎁 SPECIAL OFFER - Train for 3 months…Pay for 2 🎁
Drop us a DM if you want December intro details!

📧 info@solept.com
🌐 www.SolePT.com

📍 SolePT – Radway Green Road – Alsager/Crewe – CW2 5PR

FinishStrong2024 StrongerIn2025 Alsager - Crewe - Nantwich - Sandbach - Cheshire

Huge, Huge, HUGE shoutout to our member  for competing in the Miami WORLD DEKA CHAMPIONSHIPS 🎉It’s a monumental achievem...
14/12/2025

Huge, Huge, HUGE shoutout to our member for competing in the Miami WORLD DEKA CHAMPIONSHIPS 🎉

It’s a monumental achievement to have made it to that spot and we as a studio couldn’t be prouder 🙌

Hard work, dedication and determination is what got Tammy to this spot…and this is just the start 💪

Here’s to 2026 and many more Challenges, PB’s, Medals and Podiums 🏆

Awesome work Tammy, you smashed it 👊

Address

Building 2, Unit 08/08A, Radway Business & Technology Centre, Radway Green
Alsager
CW25PR

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Our Story

SolePT is a Specialist Private Personal Training and Semi-Personal Group Training Gym/Studio dedicated to helping you achieve your health and fitness goals. Our coaches are on hand to guide you through your one to one or small group training sessions designed and tailored specifically for the results you desire.

As more and more people decide to take that step towards investing in their health and fitness they understand they may need professional help to guide them on the right track, this is where we step in. SolePT takes you to that next level, we educate, motivate and guide you step by step to achieve the results we set from our very first meeting (consultation). We are by your side 100% of the journey and we won't let you fail. We will pick you up when you fall, we will guide you when the going gets tough and we will be there by your side right until the end result where we will congratulate you on your hard work and achievements. Our members enjoy the benefits of training at SolePT and see vast improvements in their health (both physical and mental), strength, fitness and mobility all through the training we provide.

We don't let you down....

We know what this means to you....