YOlga

21/05/2022

🧘‍♂️Yoga 🧘‍♂️in Energique Wellness Centre, Alton SUNDAY 10:30am
Come and join us!

21/05/2022

25/03/2022

10:30am-11:30am
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21/03/2022

⬇️ Info on Yoga Classes ⬇️
Please feel free to message me if you want to join the Sunday class. Monday class booking is through Alton Sport Centre, Thursday - Results in Alton
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12/03/2022

Yoga Class for Beginners in Alton, Hampshire. Every Sunday 10:30am
DM or email me to book a space or follow the link on the top of my page.
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12/10/2021

Come and join me for calming, balancing Seasonal Yoga flow on Thursday 18:45 , bringing focus to the breath and calm to the mind, helping us to accept the inevitable shift towards the cooler months ahead ♥️

14/07/2021

Join this deeply restorative practice of Yoga Nidra, Meditation that will help you to
🧘🏻Reduce Anxiety
🧘‍♂️Calm and Clear the Mind
🧘🏻‍♀️Come out of the State of Depression
🧘‍♂️Reduce Stress

11/07/2021

This week we are working on core strength, building internal heat (agni) which in turn burns impurities and increases energy Join me on Tuesday 9:30am
Gym
No need to be a member
Only £7,50 per class