14/07/2025
I completed my training as Reiki Master in the Usui System of Reiki in 2023. I also bring 8 years experience as a Yoga Teacher, guiding others towards healing and balance focusing on breathwork and relaxation. I believe that true wellness comes from aligning the emotional, mental, physical and spiritual self.
Reiki is a gentle energy healing practice that originated in Japan. The term "Reiki" combines two Japanese words:
• Rei - Spirit or Soul
• Ki - Universal Life Force energy
It is based on the concept that life energy flows through all living beings and disruptions in this energy flow can cause physical, emotional, spiritual imbalances or dis-ease.
Reiki is non-religious, gentle, and often used alongside conventional medical treatments as it is recognised by the NHS.
By hovering my hands over your clothed body, Reiki will calm the nervous system, ease pain, and support the body’s natural ability to heal. Emotionally, it releases stored tension and brings clarity and peace. Reiki has a positive impact on mental health symptoms like anxiety, depression and stress. Spiritually, it reconnects us to our inner wisdom and sense of wholeness.
I dedicate time for a Reiki self-treatment and meditation every day. Reiki has changed my World ✨️
I love hearing how Reiki has been so profound for my clients as the energy flow has given a deep sense of calm and relaxation. Some clients experience better sleep and more clarity as they have released uncomfortable emotions, tension and thought patterns.
I look forward to serving you and supporting your Wellness journey x
www.zoestonewellness.com
