Breathe in the Forest : Nature Connection for Everyone

Breathe in the Forest : Nature Connection for Everyone We are all part of nature but many of us feel disconnected and it is affecting our physical, emotional and spiritual health. Nature is our medicine.

Kate leads walks and nature-based activities for all ages, inviting 'the wild' back in. My name is Kate and I'm a Nature Connector. I have woven my love for Nature, people and learning together to create my own potent blend of nature connection practices to support you on your journey to reconnect with nature. I will guide and support you as you build and deepen your relationship with Nature, with yourself and with those around you. By exploring the threats of interconnectedness that join us all, you will uncover your own true nature. Through greater understanding of yourself, by learning to listen to your intuition and by making choices that truly nourish your soul, you will truly shine your light into the world. As a Nature Connector I facilitate Natural Mindfulness walks, forest bathing sessions, nature art workshops, forest family fun mornings, family forest bathing and pre-schooler woodland rambles. Each session is tailored to our location, the season that we meet in and the needs of the participants. I work with individuals, groups of friends and colleagues, families and children. I also lead events open to everyone - a great way to dip your toe in. In addition I hold workshops and retreats that focus more deeply on building relationships with the nature spirits that surrounds us; learning to trust our intuition and connect with the trees and plants that live alongside us. Allowing the unconscious connections that we have with the more-than-human world to resurface and once again become conscious connections. Allowing the deep knowing that nature spirits offer to become part of us, bringing with it the ancient medicine and the knowing that we are not separate but truly connected to all. Through recognising and absorbing Nature’s messages, we can once again live fully in our bodies and awaken our souls. Trained as a forest bathing guide and natural mindfulness facilitator, I'm also able to draw on 25 years of experience teaching children between the ages of two and 16 in a variety of settings. Please feel free to get in touch to discuss how I can guide you on your journey back to nature and your own true nature. Kate X

breatheintheforest@gmail.com

www.breatheintheforest.com

11/05/2025

Breathe in...
and let the noise begin to fall away.

In the hush between the hours,
when the world softens its voice,
the soul begins to breathe,
not in the clamor of the crowd,
but in the stillness beneath it all.

Here,
where noise surrenders to silence,
and time forgets to race,
a space opens.
A sacred space.

You don’t have to chase peace.
It is not hiding.
It rises gently,
when you slow down enough
to notice the quiet light within.

Stay here a while.
Let the stillness hold you.
Let your breath guide you
back to yourself.

Breathe out...
and simply Be

~ 'In the Hush Between the Hours' Spirit of a Hippie

~ Art by Sophia Love Storey Sophia Love Storey

08/05/2024

I’m back to work. The most amazing ‘job’ in the whole world 💚🌳🌿

29/04/2024
I am thrilled to be hosting these sessions The Burrow Farnham.
24/04/2024

I am thrilled to be hosting these sessions The Burrow Farnham.

The Wheel of the Year brings a structure to our lives that helps us connect with the Earth. Celebrating her seasons, ourselves and each other, our achievements and our losses. Each of the eight festivals is celebrated with a different focus according to the season it marks. By consciously working with Earth’s changing energies, we learn to flow with Nature and with our own soul path.

Kate, founder of , is an experienced shamanic practitioner and modern medicine woman, a certified forest bathing guide and natural mindfulness coach. Kate lives in tune with Nature and the Wheel of the Year and has gathered a rich tapestry of experiences and teachings that she loves to share.

Join us for eight two-hour workshops celebrating the ancient Celtic festivals that mark the Earth’s yearly cycle and the changing seasons. Kate will intricately weave each celebration session with the underlying energy of the season, exploring how this energy affects us and how we can use it to lead a more soulful, nature-based life. Each workshop offers a blend of meditations, journaling, ceremony, creative activities and discussions tailored to deepen your connection with yourself, each other and the Earth. Through this holistic approach, you will find alignment with the natural rhythms of the Earth, so you can embrace the wisdom of each season in your life.

https://events.humanitix.com/awakening-seasons-a-soulful-journey-through-the-wheel-of-the-year

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Alton, Hampshire
GU34

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 1pm

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