The Health Gardener

The Health Gardener Using Nutritional Therapy to get to the root of your health issues to help you to regain your balance, equilibrium and vigour

I'm passionate about using nutrition and lifestyle changes to help you manage the day to day stresses of life, maintain your energy levels and keep your sanity. From recipes that are quick and simple to make, to information about natural health to empower you to support your health naturally!

When your work family totally get you!! 🤣
27/10/2025

When your work family totally get you!! 🤣

As the leaves turn to gold, the days draw in and nature shares its autumn bounty an unknown artist uses this time for in...
30/09/2025

As the leaves turn to gold, the days draw in and nature shares its autumn bounty an unknown artist uses this time for inspiration to reveal the beauty of the season.

It's going to be a good foraging season this year. what's this one?
08/08/2025

It's going to be a good foraging season this year. what's this one?

Gluten free sushi. The crispy shallots weren't GF so I got seaweed instead. So nice to be given an alternative when an i...
03/08/2025

Gluten free sushi. The crispy shallots weren't GF so I got seaweed instead. So nice to be given an alternative when an ingredient isn't suitable. Thanks, Nori Sushi in Alton for a delicious lunch.

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Alexandra Road
Alton
GU342HU

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