What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 1:30pm Thursday 8am - 7pm Friday 9am - 1:30pm Saturday 9am - 1:30pm

Optimum Chiropractic

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Altrincham
Optimum Chiropractic

Spinal Health Experts
Altrincham
Feel The Way You Should
Optimumchiropractic.co.uk

24/11/2025

Small adjustment.

Big difference.

Change the way the spine moves and you change the way the brain communicates with the body.

23/11/2025

Tight hip flexors pull your pelvis forward, compress your lower back and restrict your stride.

This upright lunge stretch targets the front of the hip exactly where most people are tight; especially if you sit a lot.

22/11/2025

Most people think they have “bad posture”; but often, they’re simply too stiff to get into a better position.

Pillar 1 is mobility: restoring the movement your spine and joints have lost over time.

When mobility improves, posture stops feeling forced… and starts feeling natural.

21/11/2025

Expertise shows in the results.

Long-standing issues don’t change overnight; they change when you apply the right adjustments, the right guidance, and repeat the right inputs until the body and nervous system adapt.

20/11/2025

Your body doesn’t improve by waiting.

It improves by moving.

Strength, mobility, posture, confidence; they all come from action, not avoidance.

19/11/2025

When you start paying attention early, the “cost” becomes smaller, the recovery becomes easier, and the body has a chance to reset.

It’s not the big fixes that change things…
it’s the small, consistent habits you build every day.

18/11/2025

Lower back pain isn’t random; it’s mechanical, behavioural, and neurological.

When joints stop moving, muscles compensate.
When muscles compensate, nerves start signalling distress.

Chiropractic care restores movement, resets balance, and helps the body do what it’s designed to do…heal.

17/11/2025

If your quads are tight, your knees work harder…
and your lower back pays for it.

The couch stretch hits the quad where it actually matters: right at the front of the hip and down into the knee.

Fix the quad… and the whole chain moves better.

16/11/2025

Your body keeps score.
Every day, every habit, every choice adds up.
Sit long enough - it adapts.
Move well enough - it adapts.

The question isn’t if your body’s keeping score.

It’s whether you’re winning.

15/11/2025

The biggest compliment I ever get isn’t about pain relief; it’s when someone says, “I trust you.”

Because trust means they feel safe, understood, and cared for.

That’s the foundation of everything we do here.
Expert care doesn’t just fix the problem; it earns your confidence.

14/11/2025

Every adjustment is about precision, not pressure.

The goal isn’t to make a sound. It’s to restore movement exactly where the body has lost it.

When done properly, the change is instant; not just in motion, but in how the nervous system responds.

13/11/2025

We’re not here to chase the pain, we’re here to find the solution.

Address

326 Manchester Road
Altrincham
WA145NH

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 1:30pm
Thursday	8am - 7pm
Friday	9am - 1:30pm
Saturday	9am - 1:30pm

Telephone

+441619489666

Website

http://optimumchiropractic.co.uk/

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