Teja Parbhoo Physiotherapy

20/03/2026

Thank you Pelvic Partnership for asking me to talk at The Baby Show . It was a great experience and I look forward to coming back! 😁

15/03/2026

I’m up super early this morning, as I’m attending the fantastic course The Female Athlete with Antony Lo. Learning so much to bring to clinic. However this beautiful display has cheered me up and I will look forward to spending time with my girls later today. Happy Mother’s Day !

17/02/2026

We’re delighted to host Physiotherapist, Teja Parbhoo Physiotherapy on our stand at The Baby Show at ExCeL London, 6th-8th March 💬✨

Teja is a Specialist Physiotherapist in Pelvic Health, known for her supportive, practical approach to pregnancy care and pelvic health. She works closely with pregnant and postnatal women, helping them understand their bodies, move with confidence, and feel reassured about what is — and isn’t — normal during pregnancy.

🗓 Sunday 8th March
🕒 Live Talks Stage | 15:30

Teja will also be delivering a live talk, in conjunction with the Pelvic Partnership charity, focused on moving well through pregnancy and identifying pelvic pain that shouldn’t be ignored, empowering parents with clear, evidence-based advice they can trust.

You can find Teja all day on Sunday at the Dreamgenii stand F50, where she’ll be available to chat, answer questions, and share expert guidance on pelvic health, movement and comfort throughout pregnancy.

If you’re visiting The Baby Show on Sunday, make sure this is on your must-see & listen list 🤍

16/02/2026

I’m very excited to be asked to talk at the The London Baby Show this year.

We’re delighted to host Physiotherapist, Teja Parbhoo Physiotherapy on our stand at The Baby Show at ExCeL London, 6th-8th March 💬✨

Teja is a Specialist Physiotherapist in Pelvic Health, known for her supportive, practical approach to pregnancy care and pelvic health. She works closely with pregnant and postnatal women, helping them understand their bodies, move with confidence, and feel reassured about what is — and isn’t — normal during pregnancy.

🗓 Sunday 8th March
🕒 Live Talks Stage | 15:30

Teja will also be delivering a live talk, in conjunction with the Pelvic Partnership charity, focused on moving well through pregnancy and identifying pelvic pain that shouldn’t be ignored, empowering parents with clear, evidence-based advice they can trust.

You can find Teja all day on Sunday at the Dreamgenii stand F50, where she’ll be available to chat, answer questions, and share expert guidance on pelvic health, movement and comfort throughout pregnancy.

If you’re visiting The Baby Show on Sunday, make sure this is on your must-see & listen list 🤍

07/11/2025

https://www.facebook.com/share/v/1MPY9vsEUm/?mibextid=wwXIfr

25/10/2025

What should you do if you are experiencing pregnancy-related pelvic girdle pain?

Check out this advice from physiotherapist Teja Parbhoo:

✅ Find out about PGP through resources available on our website and the POGP
✅ Discuss your symptoms with your GP or midwife as soon as possible and let them know that they are affecting your ability to function if that is the case
✅ Seek a referral through the NHS to see a pelvic health physiotherapist.
✅ If you can access private treatment you can also find treatment via our list of recommended practitioners, the POGP, or the Squeezy website

12/09/2025

How does pregnancy-related pelvic girdle pain (PGP) affect mental health?

Managing persistant pain and keeping up with the demands of every day life can be really challenging for your mental health. Getting treatment for PGP can reduce pain and increase mobility, making a huge difference to your mental health. Ask your healthcare provider for a referral for treatment, or see if you can self refer for physiotherapy. If you are in a position to pay for treatment, we have a list of recommended practitioners on our website.

Visit our website or useful pages via our Linktree for advice on living with PGP, getting support for your mental health, or about treatment

27/06/2025

Thank you Pelvic Partnership for videoing our session. This is just a little snap shot of our session before and after treatment, using the Active Straight Leg Raise Test as an objective marker.

14/01/2025

A mummy MOT is for anyone who’s had a baby, even if your babies are all grown up! We know that statistically more than 1 in 3 women are symptomatic and many suffer in silence. Symptoms can present in different ways; urinary leakage, bowel leakage, constipation, vaginal prolapse or pain in the v***a and/or with in*******se. Although having a baby puts women at greater risk, you don’t have to have had a pregnancy or birth to experience any of the above symptoms. The pelvic floor is complex and it’s not all about Kegel’s! So if you are symptomatic or just want to know how your pelvic floor is performing book a Mummy MOT or Pelvic Health appointment.

24/12/2024

Wishing you all a very Merry Christmas. This was us from ICE Clinic Ampthill celebrating our Christmas lunch yesterday. A really lovely afternoon. I will be back in clinic on the 7th January 2025, until then enjoy all the festivities 🎄🎁🥂🍾

03/12/2024

07/11/2024

So lovely to catch up with Ceri Barnes today Cerisport Pre and Postnatal Exercise, Health & Well being, Cerisport Studio chewing the cud and discussing all things pelvic health, including latest courses, evidence and concepts. I’ve been referring clients to Ceri for years with various pelvic health conditions and cannot recommend her enough.