What are the opening hours?

Monday 6am - 9:30pm Tuesday 9am - 9:30pm Wednesday 6am - 9:30pm Thursday 9am - 9:30pm Friday 6am - 9:30pm Saturday 7am - 2pm Sunday 9am - 11:30am

akarmalife Studios

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United Kingdom
Ampthill
akarmalife Studios

Movement and Fitness Evolved A dedicated movement studio in the heart of Ampthill. Including Yoga, Pilates, Strength and Conditioning, Barre, Core and More.

16/02/2026

MIND BLOWN!

Absolutely amazing weekend on the Knee and Hip.

Latest reaearch, developments and undersranding around movement, injury and pain.

Its NOT what you are taught on your L3, 4 or 5 Quals.

Keep doing it as you think you understand or do it differently.

Next weekend March 7th & 8th.

DM, "NEW", for details.

15/02/2026

Day 1 yesterday and Day 2 today.

Latest Scientific research from in depth research and cadaver dissection on any movement and injury Rehab.

Changing the way we think and feel about movement.

13/02/2026

DM, "HOT".

To get your 4 week intro and 4 weeks FREE

11/02/2026

4 weeks FREE.

Ever thought about trying yoga but didn’t know where to start?

Assumed it was all stretching and slow movement?

Or dealing with an injury that just won’t fully settle?

This is Hot / Warm Flow Yoga — with a difference.
Designed to support serious training, recovery, and real bodies, this practice changes how yoga fits into your week.
IThanks for the follow. Injured? Issues? Let us know. Its what we do.

Train better. Recover smarter. Move with purpose.

DM, "HOT", to get your intro + 4 weeks FREE

10/02/2026

Hot / Warm Flow Intro - Yoga with a difference 💪 - https://mailchi.mp/akarmalife.com/hot-yoga-feb26

08/02/2026

Work in progress. Gym SRC update.

Ahead of schedule. Additional flooring and equipment for Thurs.

Prepping for Builders and electrician.

08/02/2026

2nd on maintenance and painting.

04/02/2026

Reformer, Restorative, Power Rocket or Hot Yoga, whats your flavour? 💪 - https://mailchi.mp/akarmalife.com/tt-feb-26

03/02/2026

T is for Today, Tuesday, Together, Training
Warm Flow with Roberta
Hatha with Thelma
TRX with Will
Reformer with Hollie
Hatha with Roberta
Warm Flow with Hollie.
Sports and injury Clinic with Stuart
SRC / Gym open all day

31/01/2026

Get yourself some Saturday whether its
Reformer
Circuits
Mat Pilates
Release, Rehab
Hot Yoga / Warm Flow

DM for details

Address

4a Church Street
Ampthill
MK452EH

Opening Hours

Monday	6am - 9:30pm
Tuesday	9am - 9:30pm
Wednesday	6am - 9:30pm
Thursday	9am - 9:30pm
Friday	6am - 9:30pm
Saturday	7am - 2pm
Sunday	9am - 11:30am

Website

http://www.akarmalife.com/

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