ICE Clinic

05/02/2026

Ehlers Danlos Syndrome Support have shared this useful information.

How many types of Ehlers-Danlos Syndrome do you know? The differences are crucial! 🧬 many types of Ehlers-Danlos Syndrome do you know? The differences are crucial! 🧬 #

02/02/2026

Did you know Erectile Dysfunction is often linked to reduced circulation.

Focused shockwave delivers precise acoustic energy to help improve vascular health and support the body’s natural repair processes.

28/01/2026

Physiotherapy isn’t just about fixing what hurts – it’s about understanding why it hurts and making sure it doesn’t keep coming back. Smart rehab, better movement, long-term results.

26/01/2026

Is 2026 the year you make a positive change and address something you’ve perhaps been putting off?
Focused Shockwave Therapy is a non-invasive treatment used to support erectile function by stimulating blood flow and encouraging new vessel formation in targeted tissue.

23/01/2026

This is a really interesting visual from

21/01/2026

Good movement is the foundation of everything you do.
In 2026, make physiotherapy part of your plan for a healthier, stronger, more capable body.

16/01/2026

January can bring lack of energy for many of us but the extreme exhaustion that characterises fatigue is particularly common in rheumatoid arthritis. It is thought to be partly caused by the chemicals that are released most intensely by the body when the condition is in the inflammation stage. This is known as a flare-up and can cause flu-like symptoms – one of which is fatigue.

Arthritis UK have published 5 ways to help with fatigue.

https://www.arthritis-uk.org/news/2022/april/5-ways-to-help-with-fatigue/?fbclid=IwY2xjawPRsgdleHRuA2FlbQIxMABicmlkETBCT2JuWXkxZVZBZVBWVm1Vc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHuCrZQRH8RA72v6cjiCzRefNuoySMCxFcoDT9wP1s8UdPSVrZX_1oHclc2jP_aem_wxqxhbw0-Mj4PK1geMYwPw

Fatigue can be one of the most debilitating symptoms of arthritis – and it’s nothing to do with ‘being a bit tired’. Read our tips and advice.

14/01/2026

2026 goal: move better, hurt less, get stronger.
Physiotherapy leads the way, guiding you with expert assessment, tailored rehab, and a clear plan to get you back to your best. 💪

01/01/2026

22/12/2025

Merry Christmas from all at ICE Clinic

19/12/2025

Headaches from Neck Tension

Headaches that creep up from your neck or shoulders?
Physiotherapy can help reduce muscle tension, improve posture, and ease the strain that triggers them.

Clear your head—without relying on painkillers.
💙 Book your appointment today.

17/12/2025

Plantar Fasciitis

Heel pain when you get out of bed?
Plantar fasciitis might be the culprit—one of the most common foot conditions we see.

We’ll help calm the pain, restore mobility, and build foot strength so you can walk freely again.

👣 Your feet will thank you.