The Movement and Therapy Clinic

20/05/2025

This

16/09/2024

13/06/2024

See what's happening today in the SRC!

The summer is looking fresh 😎
Behind the scenes we've been planning a refresh of the studio and SRC. Work starts this Thursday and continues over the next three months.- https://mailchi.mp/akarmalife.com/the-summer-is-looking-fresh

18/02/2024

Diabetes is just Diabetes, isnt it? ⚡ - https://mailchi.mp/6d54742f27f7/diabetes

28/01/2024

Pain? ⚡ - https://mailchi.mp/fb60c61f841f/fed-up-with-pain

21/01/2024

Injuries, Rehab, Performance? 😃😃 - https://mailchi.mp/95fc53bcc1bf/injuries-rehab-performance-9605236

14/12/2023

In summary, the quote emphasizes that patience, consistency, and a long-term perspective are essential in physical training. While quick results may be tempting, sustainable and lasting achievements in fitness require an understanding that progress is a gradual journey. This mindset encourages individuals to stay committed, embrace the process, and appreciate the transformative power of consistent effort over time.

Begin your dedication to your health and fitness by getting in contact and enquiring about a free 20-minute consultation today!

13/12/2023

Band Supported Dips

This exercise demonstrated by Stuart helps to improve tricep and pec strength. Often found in a strength setting the exercise is used to support upper strengthening.

Interested in starting your fitness journey?

Get in contact with us via social media, or by email info@thematclinic.org

12/12/2023

Meet Olena

Our Anxiety and Trauma specialist. Olena's therapy treatments are accessible to all to support individual mental health and healing.

But what was her inspiration to become a therapist?

Interested in working with Olena?

Email us at info@thematclinic.org to book a free 20-minute consultation with her!