Blossom & Essence

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Blossom & Essence

I am a NLP, Hypnotherapy and Life Coach who also offers affordable handmade aromatherapy and crystal products

13/11/2025

💛 Today is **World Kindness Day!**

A little kindness goes a long way — a smile, a kind word, a helping hand can brighten someone’s entire day. Let’s make the world a bit warmer by choosing compassion, empathy, and care in everything we do.

Small gestures. Big impact.
Be kind today — and every day. 💫

11/11/2025

Smoking or va**ng might feel comforting - but they quietly take more than they give: your energy, mood, finances, and confidence.

The beautiful news? You have the power to change this story. 🌸

✨ Why quitting feels like a breath of fresh air:
Rediscover your natural energy and joy
Save money for things that truly make you smile
Feel proud, confident, and free again

With gentle techniques like Hypnotherapy and NLP, you can reset your patterns, calm cravings and reconnect with your inner strength - without relying on willpower alone.

💖 Picture it: waking up clear-headed, breathing deeply knowing you chose freedom.

You deserve to feel vibrant again.
📩 Book your free clarity call today to start your journey:
👉 www.blossomandessence.co.uk/appointments

07/11/2025

💎 Are you wearing your crystal bracelets the right way?

Many people don’t realise there’s meaning behind which wrist you choose.

In crystal healing:
✨ Your left hand is the receiving hand - it draws in and absorbs the crystal’s energy.
✨ Your right hand is the giving hand - it channels energy outward to your surroundings.

So if you want to attract calm, love, or healing, wear your bracelet on the left.
If your goal is to radiate positivity or protection, wear it on the right.

Which side do you wear yours on? 💫

05/11/2025

💫 National Stress Awareness Day - a gentle reminder that feeling overwhelmed is a human experience, not a weakness.

Today, take one simple act of self-care; inhale for four counts, hold for four, exhale for four. Let your shoulders soften. Let your mind quiet for a moment.

And if you’d like support on your journey to inner calm, we’re here. You’re seen. You’re supported. 💜

03/11/2025

Feeling your mood dip as the days get shorter? You’re not alone 💛

When sunlight fades, our natural rhythms shift - leaving us tired, low on energy and not quite ourselves.

But there is a way to bring the sunshine back!

☀️ Meet the Sunshine Rollerball - your pocket-sized lift of light and warmth.

Blended with:
🍊 Sweet Orange - boosts happiness and focus
🌿 Bergamot - soothes stress and uplifts
🌸 Frankincense- brings calm and emotional balance

Pop it in your bag or keep it by your bedside for a daily dose of brightness - even when the skies are grey.

👉 Feel centred, calm, and uplifted all winter long.

✨ Don’t wait for spring to feel brighter - visit www.blossomandessence.co.uk/shop/p/sunshinerollerball to shop the Sunshine Rollerball and lift your mood naturally.

31/10/2025

🎄 Say “Thank You” with a Gift that Radiates Gratitude!

Looking for the perfect Christmas present for a teacher, nursery worker or key worker who’s made a difference this year? 💖

Our handcrafted Crystal Bracelets are designed to uplift and inspire - with each genuine crystal carrying its own unique energy and meaning.

💎 Howlite for calm & patience
💎 Sunstone for creativity & light
💎 Green Aventurine for growth & positivity

✨ Customisable in adjustable or stretchy styles
✨ Available in full crystal or lava bead mix (perfect for essential oils!)
Give a gift that says thank you in the most meaningful way - one that brings balance, protection and joy long after Christmas. 🎁

👉 www.blossomandessence.co.uk/shop/p/teacherbracelet

*use code EARLYBIRD15 for 15% off - valid until 16/11/25*

29/10/2025

Add a touch of light, love, and calm to your space ✨

Our Handmade Opaline Crystal Hanging Ornament catches sunlight beautifully - filling any room with gentle energy and peaceful vibes.

💎 Opaline Meaning:
A symbol of love and emotional balance, Opaline helps release stress, boost focus, and bring clarity to your mind and space.
Each ornament is crafted by hand, making every piece one-of-a-kind. Perfect as a meaningful gift or a little treat for yourself.

Bring calm beauty and good energy home - because you deserve a little peace and sparkle.

🛒 Shop now: www.blossomandessence.co.uk/shop/p/opalinedecoration

*use code EARLYBIRD15 for 15% off - valid until 16/11/25*

27/10/2025

✨ Christmas is back! ✨

It’s that magical time of year again - and our signature seasonal blend is here to bring festive warmth to your home. 🌟

💛 Frankincense - Deeply comforting and grounding
🤎 Nutmeg - Uplifting and fresh
🧡 Sweet Orange - Bright, zesty and joy-filled

Together, they create a beautiful harmony that calms the mind, soothes the spirit, and fills your home with the scent of Christmas. 🎄

Available as a 10ml Rollerball or 30ml Room Spray - a perfect stocking filler or self-care treat. 🎁

🛍️ Shop now: www.blossomandessence.co.uk/shop/christmas

✨ Bring peace, warmth, and a little magic into your home this Christmas.

*use code EARLYBIRD15 for 15% off - valid until 16/11/25*

23/10/2025

Feeling Drained Around Others? You’re Not Alone. 💕

For empaths, healers, and therapists - it’s easy to take on everyone else’s energy.
That’s why I created the Protection Bracelet, your energetic armour and daily reminder to protect your peace.

Each stone has a purpose:
🖤 Hematite - Grounds your energy
🧡 Carnelian - Strengthens boundaries
💛 Citrine - Turns negativity into light
💚 Green Aventurine - Keeps compassion flowing without burnout
💙 Blue Lace Agate - Calms and opens communication
💜 Lepidolite - Eases anxiety and transitions
🤍 Clear Quartz - Amplifies clarity and balance

✨ Wear it daily. Feel the shift. Keep your energy yours.

Perfect for therapists, empaths, and anyone who gives from the heart. 💫

🛍️ Shop your Protection Bracelet today: www.blossomandessence.co.uk/shop/p/protectionbracelet

💖 Protect your peace. Share your light.

21/10/2025

⭐ Thea’s Special Bracelet ⭐

Designed and named with love by my eldest daughter - I couldn’t be prouder of her creativity and eye for beauty.

Each crystal was chosen for its energy and meaning:
🌕 Moonstone - Emotional Balance & New Beginnings
💜 Amethyst - Calm & Clarity
🐾 Dalmatian Jasper - Grounding & Protection
💙 Blue Apatite - Truth & Direction
🟡 Golden Tiger’s Eye - Strength & Confidence
🔥 Carnelian - Energy & Passion
🌹 Rose Quartz - Love & Compassion

As a small business owner, I love involving my children in what I do - and this bracelet is such a beautiful reflection of that.

✨ Available now in child and adult sizes!
💌 Order your own “ Thea’s Special Bracelet” through the link below:
👉 www.blossomandessence.co.uk/shop/p/theas-special-bracelet

Follow along for more handcrafted crystal jewellery, made with meaning and love.💫

18/10/2025

🌸 Today is Menopause Awareness Day 🌸

Let’s take a moment to show support for everyone going through menopause and perimenopause. It’s a natural part of life - but it’s often misunderstood or overlooked.

By talking openly, listening with empathy, and sharing experiences, we can help end the stigma and make sure no one feels alone on their journey. 💕

💬 Start a conversation.
📚 Learn about the signs and symptoms.
🤝 Support a friend, family member, or colleague.

Together, we can make menopause awareness part of everyday wellbeing.

16/10/2025

🌿 Find Your Calm with Tranquility 🌿

Life can get overwhelming, and sometimes we all need a little help to switch off. Our Tranquility blend is perfect for supporting your nervous system, easing anxiety, and helping you feel grounded.

A soothing combination of Geranium, Bergamot & Patchouli, it’s designed to nurture your mind and emotions, plus it smells incredible too! ✨

Want to know more?
Visit www.blossomandessence.co.uk/shop/p/tranquility-rollerball to grab your own bottle or send me a message or comment below - I’d love to help you feel your best 💌

Address

Andover

Website

https://blossomandessence.etsy.com/, http://www.blossomandessence.co.uk/

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