Blossom & Essence

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United Kingdom
Andover
Blossom & Essence

I am a NLP, Hypnotherapy and Life Coach who also offers affordable handmade aromatherapy and crystal products

24/12/2025

I would like to wish you all a very merry Christmas and a happy new year.

From the bottom of my heart, thank you all for the support during 2025.

See you in 2026

12/12/2025

⭐ Thea’s Special Bracelet ⭐

Designed and named with love by my eldest daughter - I couldn’t be prouder of her creativity and eye for beauty.

Each crystal was chosen for its energy and meaning:
🌕 Moonstone - Emotional Balance & New Beginnings
💜 Amethyst - Calm & Clarity
🐾 Dalmatian Jasper - Grounding & Protection
💙 Blue Apatite - Truth & Direction
🟡 Golden Tiger’s Eye - Strength & Confidence
🔥 Carnelian - Energy & Passion
🌹 Rose Quartz - Love & Compassion

As a small business owner, I love involving my children in what I do - and this bracelet is such a beautiful reflection of that.

✨ Available now in child and adult sizes!

💌 Order your own:
👉 www.blossomandessence.co.uk/shop/p/theas-special-bracelet

10/12/2025

🎄✨ Christmas Closure! ✨🎄

Just a little reminder that I’ll be taking a festive break from Sunday 14th December 2025 to Monday 5th January 2026 🎅

Please make sure to get your orders in within the next 3 days to avoid any disappointment - I won’t be making, dispatching or seeing clients at all during this time.

Thank you so much for your amazing support throughout the year 💕
Wishing you all a magical Christmas and a happy, healthy New Year! 🎉

08/12/2025

✨ Last chance to shop Christmas! ✨
Looking for something special to bring warmth and magic into your home? Take a look at our festive seasonal blend!
🌟 Frankincense - comforting
🤎 Nutmeg - uplifting
🧡 Sweet Orange - bright & joyful
Together, they fill your home with the perfect Christmas scent. 🎄
Available as a rollerball or room spray → www.blossomandessence.co.uk/shop/christmas

And for an extra touch of sparkle…
The Opaline Crystal Hanging Ornament catches the light beautifully and brings calm, loving energy to any room. Each one is unique. 💎
Shop here → www.blossomandessence.co.uk/shop/p/opalinedecoration
Bring home peace, warmth, and a little festive magic. ✨

04/12/2025

🌕✨ Don’t miss the last supermoon of 2025!
Tonight’s Cold Moon is not only the final supermoon of the year - it’s also one of the longest and highest Moons we’ll see.

Rising around 3pm and visible right through to Friday morning, it’ll shine bright even above the skylines.

Whether you're snapping photos, stargazing with friends or simply enjoying a quiet moment outdoors, it's a beautiful way to wrap up the year.

If you happen to capture any pictures feel free to share your pics in the comments 📸🌙

02/12/2025

Feeling scattered or stressed lately? You’re not alone. Sometimes just a few mindful minutes can make a big difference - no special skills needed. 💚

Try one of these simple practices today:

🌿 Box Breathing
Inhale 4 → hold 4 → exhale 4 → hold 4.
Helps calm your nervous system.

👀 Mindful Observation
Pick something nearby and really look at it for a minute.
Slows racing thoughts and sharpens focus.

☕ Mindful Sipping
Enjoy your next sip of coffee, tea, or water extra slowly.
Brings awareness into everyday moments.

🦶 Barefoot Walk
Take a few steps on grass, sand, or carpet and notice the sensations.
Grounds you and relieves stress.

🧘 2-Minute Body Scan
Close your eyes and notice each part of your body from head to toe.
Helps release tension.

Just a couple of mindful minutes can shift your whole day. Give one a try and see how you feel! 🌟

28/11/2025

Ever wish you could feel calmer right now - without needing anything extra?
Sometimes all your mind needs is a gentle reset.

The 5-4-3-2-1 Grounding Technique is one of the easiest ways to reconnect with the present moment:
✨ 5 things you can see
✨ 4 things you can touch
✨ 3 things you can hear
✨ 2 things you can smell
✨ 1 thing you can taste (or imagine)

Each step helps you slow down, breathe, and come back to yourself.
If you try it today, tell me - did you notice a shift?

26/11/2025

Life gets overwhelming - we’ve all been there. 😅

When the stress hits, Sh*t Just Got Real is here to help you breathe a little easier.
This soothing rollerball blend of Geranium Rose, Chamomile and Ylang Ylang is crafted to help reduce anxiousness, promote grounding and bring a wave of calm right when you need it most. Just roll it on your wrists, neck, or palms and let the peaceful aroma do the rest.

✨ Heading into a busy day?
✨ Feeling on edge?
✨ Need a quick mood reset?
This is your little bottle of “you’ve got this.”

🌿 Find your calm – naturally.
👉 Visit www.blossomandessence.co.uk/shop/p/justgotreal-rollerball to get yours today!

24/11/2025

Hands up if headaches are a regular part of your week! 🙋🏼‍♀️

I created my Headache Relief Rollerball for exactly this reason - a soothing blend that you can roll straight onto your temples or pulse points for a moment of natural relief. It’s always in my bag for those “just in case” moments!

Perfect for stress, screen fatigue, or everyday tension.
✨ Roll on. Breathe deep. Feel the relief - naturally.

👉 Grab yours here:
www.blossomandessence.co.uk/shop/p/headachereliefrollerball

Your head deserves some peace. 🌸

20/11/2025

Bring warmth, peace and sparkle into your home this Christmas with our handcrafted Christmas Collection! ✨

🌟 Signature Christmas Blend
Frankincense, Nutmeg & Sweet Orange - the cosiest scent of Christmas.

💎 Opaline Crystal Hanging Ornament
Light-catching, calming and handmade.

🎁 Crystal Bracelets
Thoughtful gifts for teachers, carers, key workers and loved ones.

📦 Christmas Order Cut-Off
Make sure to get your orders in by Sunday 14th December to receive them in time for Christmas 🎄

Items will not be available after the New Year, so don’t miss out!
🛒 Shop the collection: www.blossomandessence.co.uk/shop/christmas

18/11/2025

🎄✨ Christmas Closure Announcement! ✨🎄

Just a little heads-up that I’ll be taking a festive break from Sunday 14th December 2025 to Monday 5th January 2026 🎅

Please make sure to get your orders in early to avoid disappointment - I won’t be making or dispatching anything during this time.

Thank you so much for your amazing support throughout the year 💕
Wishing you all a magical Christmas and a happy, healthy New Year! 🎉

13/11/2025

💛 Today is **World Kindness Day!**

A little kindness goes a long way — a smile, a kind word, a helping hand can brighten someone’s entire day. Let’s make the world a bit warmer by choosing compassion, empathy, and care in everything we do.

Small gestures. Big impact.
Be kind today — and every day. 💫

Address

Andover

Website

https://blossomandessence.etsy.com/, http://www.blossomandessence.co.uk/

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