11/03/2026
Today is No Smoking Day, a great opportunity to take the first step towards a smoke free future.
Smoking harms nearly every organ in the body and increases the risk of heart disease, cancer and stroke. Some people turn to va**ng to help them quit smoking, but it’s important to understand the facts, including concerns often raised about “popcorn lung” and other myths.
Getting the right information and support can help you make an informed decision and move towards better health. Quitting smoking is one of the best things you can do for your body. 🚭
https://www.nhs.uk/better-health/quit-smoking/