Ellie Millings Massage Therapy

Ellie Millings Massage Therapy https://www.elliemillingsmassagetherapy.com/services

Welcome! My name is Ellie and I have a level 5 diploma in soft tissue therapy.

Happy Monday! I hope March is treating you all very well🤗Here is this week's available appointments. Book through Messen...
09/03/2026

Happy Monday! I hope March is treating you all very well🤗

Here is this week's available appointments. Book through Messenger, Instagram, WhatsApp, Email and Website!

Have a lovely week💚

Happy Sunday everyone! I hope the weekend has treated you kindly 😁Mine has been filled with work, exercise, and binge-re...
18/01/2026

Happy Sunday everyone! I hope the weekend has treated you kindly 😁
Mine has been filled with work, exercise, and binge-reading a book in any spare moment I could find (probably faster than I’d like to admit… with other things I should have been doing 🫣).

Here are this week’s available appointments! ⭐️
Remember, my January deal is live to book from Tuesday 20th – enjoy a 30-minute massage plus a 10-minute top-up ⭐️

You can book via Messenger, WhatsApp, Instagram, email, or through the website.

Have a lovely week 💚

🚨 January Massage Deal 🚨January called… it said you need a massage 💆‍♀️✨🗓 20th–31st January💆‍♀️ 30-minute massage + FREE...
18/01/2026

🚨 January Massage Deal 🚨

January called… it said you need a massage 💆‍♀️✨

🗓 20th–31st January
💆‍♀️ 30-minute massage + FREE 10-minute top-up
More hands-on time, more relief, same price 🙌

✔️ No code needed – it’s listed on my website as a service
📩 DM bookings also welcome

Availability is limited, so grab your spot while you can 🤍

www.elliemillingsmassagetherapy.com/services

✨ Price Update ✨I wanted to let you know that from 1st February 2026, there will be a small increase to my treatment pri...
15/01/2026

✨ Price Update ✨

I wanted to let you know that from 1st February 2026, there will be a small increase to my treatment prices.

This change reflects rising costs and allows me to continue providing the same high-quality care, time, and attention that each client deserves.

Thank you so much for your continued support, it truly means a lot, and I’m very grateful to each of you.
If you have any questions, please feel free to message me 🤍

Ellie💚

Happy Monday😇 I hope January is treating you well!Here is my available appointments for the week. Book through Messenger...
12/01/2026

Happy Monday😇 I hope January is treating you well!

Here is my available appointments for the week. Book through Messenger, Instagram, WhatsApp, Email or Website.

*Please note* - My website now allows you to only book 12 hours before the required appointment. If you need an appointment under the time frame, please message me directly to get booked in!😊

Have a lovely week💚

www.elliemillingsmassagetherapy.com/services

Your sign to slow down 🤍Today’s reminders:▫️ Book a massage▫️ Drink more water▫️ Take time for youMassage isn’t just abo...
09/01/2026

Your sign to slow down 🤍

Today’s reminders:
▫️ Book a massage
▫️ Drink more water
▫️ Take time for you

Massage isn’t just about relaxation, it’s about supporting your body, reducing pain, and giving yourself space to reset.

Appointments available, get in touch to book or use the link below ✨
➡️ www.elliemillingsmassagetherapy.com

Recovery isn’t random.It’s consistent.Weekly or monthly massage can make all the difference to how your body feels, move...
07/01/2026

Recovery isn’t random.
It’s consistent.

Weekly or monthly massage can make all the difference to how your body feels, moves, and copes.

Support your body, don’t wait until it hurts 💚

Happy New Year to you all! I have thoroughly enjoyed my Christmas, New Year and time away from my phone over the holiday...
04/01/2026

Happy New Year to you all!

I have thoroughly enjoyed my Christmas, New Year and time away from my phone over the holidays.🫣 I must admit, I am well and truly ready to get back into a bit of normality😇

Here is my available appointments for this week coming. Book your treatment through Messenger, WhatsApp, Instagram, Email and Website.

Have a lovely week, lets make January a great one💚

Did you know regular massage can ease muscle tension, support posture and help you move better throughout the week?If yo...
08/12/2025

Did you know regular massage can ease muscle tension, support posture and help you move better throughout the week?

If you feel like your body needs a reset, I’ve opened my self-care slots for this week.
DM or use the link in bio if you’d like one saved for you 🤎

For more information on my Tidworth Tuesdays, please feel free to enquire directly😊

✨ 5 Stretching Tips You’ll Actually Feel Working ✨If you’ve been feeling tight, stiff or achy lately… these simple stret...
01/12/2025

✨ 5 Stretching Tips You’ll Actually Feel Working ✨

If you’ve been feeling tight, stiff or achy lately… these simple stretching tips can make a huge difference. And if your body needs a little extra help releasing tension, that’s exactly what I’m here for 💛

🌬️ 1. Breathe first
Deep breathing helps your muscles relax, so your stretch actually works. Perfect prep before a massage too!

🛁 2. Slow and gentle wins
Move with kindness. Your body responds better and you’ll feel the benefits long after.

💚 3. Tune in to your body
Noticing tight spots? That’s your sign you may need more targeted work — something I can help with in your next session.

⏳ 4. Hold for 20–30 seconds
This is the sweet spot for real release. Pair this with regular massage and your range of motion improves beautifully.

🌿🕯️ 5. Make it a ritual
A calming routine + consistent treatments can completely transform how your body feels day to day.

If your muscles feel stubborn or your stretching isn’t giving you enough relief, book in with me — together we can ease tension, improve mobility and get your body feeling its best 💆‍♀️✨

DM to book or use the link in my bio 💛

🎉 Black Friday Deal 🎉It is officially time to treat yourself ✨From 28 November to 3 December, enjoy 20 percent off all t...
28/11/2025

🎉 Black Friday Deal 🎉

It is officially time to treat yourself ✨
From 28 November to 3 December, enjoy 20 percent off all treatments at Ellie Millings Massage Therapy 💆‍♀️🌿

Whether you need help easing tension, soothing pregnancy aches, or relaxing with a hot stone massage, this is the perfect chance to book some well deserved self care ✨

💛OFFER💛
20 percent off every treatment
Use code: 'BLACKFRIDAY20' online at checkout. Or if you'd like to book via direct message I can do this for you too😇

✨ Spaces will go quickly, so secure your appointment now.
Also available to buy a voucher with this deal.

📲 Book here: www.elliemillingsmassagetherapy.com/services

✨Treat yourself or someone you love. You deserve it ✨

20/11/2025

1. You don’t need to “earn” a massage by being in pain.
Honestly — you’re allowed to come in just because your body feels a bit tight, stressed, or tired. Massage isn’t a luxury; it’s maintenance. Little issues are always easier to sort before they become big ones.

2. Please tell me if something doesn’t feel right.
Too warm, too cold, too much pressure, not enough pressure… I promise you’re not being awkward. Your comfort is the whole point, and I’d much rather adjust than have you lying there wishing you’d said something.

3. Hydration really does help.
I know everyone says it — but coming in well-hydrated means your muscles respond better, and you’re less likely to feel achey afterwards. Your body will genuinely thank you.

4. Feeling emotional is completely normal.
Massage releases tension in more ways than one. If you feel teary, overwhelmed or unexpectedly relieved — that’s absolutely okay. You’re in a safe space.

5. Consistency is where the real magic happens.
One session can make you feel better — but regular treatments help keep your body moving well, reduce niggles, and support your wellbeing long-term. Think of it like regular MOTs for your body.

✨ And if your body is gently hinting that it’s time… you can book your next massage whenever you’re ready. I’d love to look after you. 💛

Address

Unit 1, Towergate Industrial Estate
Andover
SP103BB

Opening Hours

Tuesday 4pm - 7pm
Wednesday 4pm - 7pm
Thursday 4pm - 7pm
Friday 1pm - 4pm
Saturday 8am - 10am

Website

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