RB Aromatherapy

10/10/2023

https://www.facebook.com/RBAromatherapys
https://www.instagram.com/rbaromatherapy/

21/08/2023

Once again, thank you for your patience.
We regret to inform you that despite 2-step authentication and providing FB with the necessary information to validate and authenticate that Rachael Barrett and I are the genuine owners, Rachael has needed to create a brand new Page and Profile.

Please pop on over to her new Aromatherapy Page, give her some love, some likes and if you have previously given her a review, please could you do so again.
Here's the link to her new FB page.
👇👇
https://bit.ly/45weOMB

Much love for supporting this wonderful small business that gives an element of sanity in the craziness of being a Mum. ♥ On behalf of Racheal, as she doesn't have access to this page and I can only post - so we can't even delete the darn thing!

27/07/2023

Thank you for your patience and apologies for the silence. We are pleased to announce that Rachael is back up and running on Instagram, if you would like to hop on over to her profile on Instagram to see her updates and message her about ordering products then please do so.
https://www.instagram.com/rbaromatherapy

We are communicating with the lovely FB technical team and hope to be back in business here sooner rather than later 🥳

62 Followers, 29 Following, 111 Posts - See Instagram photos and videos from RB Aromatherapy ()

20/07/2023

To all Rachael's lovely clients, please be aware that her personal profile and page have been compromised.
Please do not accept or follow any suspicious acts or requests.
If you'd like to be made aware of any new pages made as a result of this then please email Rachael or WhatsApp on the details you already have for.
The matter has been raised with Meta.

18/07/2023

We all need a little help every now and again, strategies to help us deal with things, why not have a rollerball on hand to help you deal with your challenge?

Alongside the ever-growing range of stock blends I offer, I also offer a bespoke blend service so if you don’t see anything that suits your needs why not pop me a message to see if I can help.

13/07/2023

Fatigue is a feeling of constant tiredness or weakness and can be physical, mental or a combination of both. It can affect anyone, and most adults will experience fatigue at some point in their life.

There are many reasons a person can experience fatigue, and quite often making small adjustments to your lifestyle can ease symptoms. There are also a few Essential Oils which can be useful in combating the symptoms of fatigue.

Basil can be useful with nervous fatigue. It has a refreshing and purifying effect on the mind, as well as a stimulating and fortifying effect on the body.

Lavender can have a sedating effect on the nervous system and is a really good all rounder.

Patchouli has a rich earthy aroma with strong associations with the East. It can help soothe the mind, support the nervous system and promote relaxation.

Peppermint can help clear the mind and revive the spirit with its cooling and refreshing scent which can also be stimulating.

11/07/2023

Arthritis affects approximately 32% of the UK population, me being one of them. I was diagnosed at the age of 20 with Psoriatic Arthritis. There are several different types of arthritis which all affect people differently but some of the common symptoms are:
Joint pain/tenderness and stiffness
Inflammation around the joints
Restricted movement in joints

There is currently no cure for arthritis but there are many treatments that can help slow it down including lifestyle changes, medicines or surgery in some cases.

Several Essential Oils have anti-inflammatory properties, the most well known one being Peppermint Oil. Black Pepper and Eucalyptus are others which have great anti-inflammatory properties.

Do you want your own blend to help ease muscle and joint inflammation? 💌

04/07/2023

There have a lot of new followers recently so I thought it might be time to reintroduce myself.

I am Rachael, the name and face behind RB Aromatherapy.

I discovered a love of aromatherapy after my youngest was born, she has never been an amazing sleeper and has suffered cold after cold. I began researching aromatherapy and soon started using various oils which helped alleviate her cold symptoms and improved her sleep. It was then I realised the amazing benefit aromatherapy products could offer, and then realised how expensive the pure and natural aromatherapy products that are available on the high street are. This is where RB Aromatherapy was born, I decided to qualify as an aromatherapist so that I could make aromatherapy products affordable for all.

I’ve had a real interest in natural alternatives for many years, mainly for myself. Having been diagnosed with psoriasis at a young age, and then psoriatic arthritis and joint hyper mobility in later years. Conventional medication didn’t suit me so I started researching more natural and holistical therapies for myself.

If you have any questions please feel free to ask.

Thank you all for your supporting my small business, it really does mean the world to me.

20/06/2023

Sleep is an essential function as it allows your body and mind to recharge, without enough sleep the brain cannot function properly.

So why is it that 36% of UK adults struggle to get to sleep at least once on a weekly basis, nearly half of the UK have trouble falling asleep and approximately 14% sleep for less than 5 hours a night?

There can be a lot of factors with regards to sleep issues, and some of them out of our control (yes, I am one of those with a miniature sleep thief). There are some steps you can take to promote good sleep hygiene.

💤 Avoid caffeine, alcohol, ni****ne or a big meal too close to bedtime
💤 Regular exercise, although avoid anything too vigorous right before bed.
💤 Create a restful environment – cool, dark and quiet.
💤 Limit use of bright lights at least three hours before bed.

The Sweet Dreams Pillow Spray is part of our nightly routine in this household; it contains Lavender, Geranium Rose and Patchouli which are amazing at promoting relaxation, balancing the nervous system and soothing the mind.

11/06/2023

**Please do not respond to any comments on my page requesting you to follow a link**
This is not me.
I appreciate your patience whilst I take steps to sort this out.
The winner of the giveaway will be notified individually.

07/06/2023

Did you know …

When inhaled, the scent molecules in essential oils travel from the olfactory nerves directly to the brain and impact the amygdala, the emotional center of the brain

When essential oils are applied to the skin they are absorbed and travel around the body via the bloodstream. This way they are able to deliver a range of benefits to the body's systems and organs. Absorption is increased by massage, as this increases the circulation in that area of the body.