Relax & Restore Massage Therapy

Relax & Restore Massage Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Relax & Restore Massage Therapy, Massage Therapist, Unit 8, Andover.

๐€ ๐œ๐š๐ฅ๐ฆ ๐ฌ๐ฉ๐š๐œ๐ž ๐ญ๐จ ๐‘๐ž๐ฅ๐š๐ฑ + ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž โœจ
Offering Sports Therapy, Deep Tissue, Holistic massage treatments + rejuvenating Sound Bath Experiences
๐Ÿ“Andover and Basingstoke

โœจ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐ŸฃAfter careful consideration and rise of costs for both Event Brite and the halls I hire for our sessions, I will ...
04/04/2026

โœจ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿฃ

After careful consideration and rise of costs for both Event Brite and the halls I hire for our sessions, I will be raising my ticket prices slightly to ยฃ17.50 ๐Ÿ’š

All equipment such as mats, cushions and blankets will still be provided for your sessions by me, and extra touches will of course be added to make your sessions extra special.

My Availability ๐Ÿ“†
Monxton - 24th April โ€” 6 mats remaining
Monxton - 8th May โ€” 11 mats remaining

New dates pending hall approval

Purchase your tickets here โžก๏ธ https://www.eventbrite.co.uk/e/relax-and-restore-a-sound-bath-experience-tickets-1985062882518?aff=ebdssbdestsearch -card

Thank you for keeping me so busy!
Em โœจ

Basingstoke Clients โœจ๐Ÿ“ข๐Ÿ“ Iโ€™m delighted to announce that Fairway Retreat will be officially relocating to a new space in C...
31/03/2026

Basingstoke Clients โœจ๐Ÿ“ข๐Ÿ“

Iโ€™m delighted to announce that Fairway Retreat will be officially relocating to a new space in Cliddesden, Basingstoke and Iโ€™m going too!!

This new location is just a short 10โ€“12 minute drive our current space in Sherfield Oaks Golf Club, making it easily accessible while offering a fresh, relaxing and country village setting.

Weโ€™re incredibly excited for this next chapter and Iโ€™m so happy to continue working alongside Cara!

We are not moving yet but more information will be shared soon, and I canโ€™t wait to welcome you to the new home of Relax & Restore Massage Therapy.

Em โœจ

Iโ€™m so excited to be hosting ๐ฆ๐ฒ ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐ฌ๐จ๐ฅ๐จ ๐ฐ๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐ž๐ฏ๐ž๐ง๐ญ this May at The Refine Studio!This will be a gentle, nourishin...
30/03/2026

Iโ€™m so excited to be hosting ๐ฆ๐ฒ ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐ฌ๐จ๐ฅ๐จ ๐ฐ๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐ž๐ฏ๐ž๐ง๐ญ this May at The Refine Studio!

This will be a gentle, nourishing experience where youโ€™ll learn about your lymphatic system, be guided through a deeply relaxing and beneficial lymphatic facial massage and then unwind into a calming sound bath session.

๐„๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐ฒ๐จ๐ฎโ€™๐ฅ๐ฅ ๐ง๐ž๐ž๐ ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐ฉ๐ซ๐จ๐ฏ๐ข๐๐ž๐ ๐จ๐ง ๐ญ๐ก๐ž ๐๐š๐ฒ, ๐ข๐ง๐œ๐ฅ๐ฎ๐๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐จ๐ฐ๐ง ๐ญ๐จ๐จ๐ฅ๐ฌ, ๐ฉ๐ฅ๐ฎ๐ฌ ๐š ๐ ๐จ๐จ๐๐ฒ ๐›๐š๐  ๐ญ๐จ ๐ญ๐š๐ค๐ž ๐ก๐จ๐ฆ๐ž ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ!

A little pocket of time just for you โ€” to relax, restore and reconnect ๐ŸŒฟ

๐“๐ก๐ž๐ซ๐ž ๐š๐ซ๐ž ๐จ๐ง๐ฅ๐ฒ 7 ๐ญ๐ข๐œ๐ค๐ž๐ญ๐ฌ ๐ซ๐ž๐ฆ๐š๐ข๐ง๐ข๐ง๐  so now is the perfect time to book your space using the link below ๐Ÿ”—โฌ‡๏ธ

22/03/2026

๐€ ๐ง๐ž๐ฐ ๐ฌ๐ฉ๐š๐œ๐ž ๐ญ๐จ ๐‘๐ž๐ฅ๐š๐ฑ ๐š๐ง๐ ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž, The Refine Studio ๐Ÿซถ๐Ÿผโœจ

Such a calm new setting for my sound baths in this beautiful new venue created by Wizz โ€” thank you for having me! I canโ€™t wait to be back ๐Ÿ™๐Ÿผ

๐‰๐จ๐ข๐ง ๐ฆ๐ž ๐ข๐ง ๐ญ๐ก๐ž ๐Ÿ๐ฎ๐ญ๐ฎ๐ซ๐ž ๐Ÿ๐จ๐ซ ๐’๐ž๐ฅ๐Ÿ ๐‚๐š๐ซ๐ž ๐’๐ฎ๐ง๐๐š๐ฒ ๐’๐จ๐ฎ๐ง๐ ๐๐š๐ญ๐ก๐ฌ ๐š๐ง๐ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ๐ฌ ๐Ÿ’š

๐€๐ฉ๐ซ๐ข๐ฅ is your reminder to slow down, reset and focus on you ๐ŸŒธLife gets busy and itโ€™s easy to carry stress without even n...
19/03/2026

๐€๐ฉ๐ซ๐ข๐ฅ is your reminder to slow down, reset and focus on you ๐ŸŒธ

Life gets busy and itโ€™s easy to carry stress without even noticing. This is your time to pause, breathe and recharge!

Whether youโ€™re an existing client or new to ๐‘๐ž๐ฅ๐š๐ฑ ๐š๐ง๐ ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž, thereโ€™s something for everyone โœจ

โ€ข Melt away tension with a soothing massages
โ€ข Immerse yourself in a calming sound bath
โ€ข Simply enjoy some well-deserved โ€˜you timeโ€™

๐ƒ๐Œ ๐ญ๐จ ๐›๐จ๐จ๐ค ๐จ๐ซ ๐ซ๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ซ๐ž๐ฌ๐ญ ๐ฏ๐ข๐š ๐…๐ซ๐ž๐ฌ๐ก๐š๐Ÿ‘‡๐Ÿผ

https://www.fresha.com/book-now/relax-and-restore-massage-therapy-duh7w085/all-offer?share=true&pId=1397951

๐ˆ ๐Ÿ๐ž๐ž๐ฅ ๐ฌ๐จ ๐ฅ๐ฎ๐œ๐ค๐ฒ ๐ญ๐จ ๐ก๐š๐ฏ๐ž ๐ฌ๐ฎ๐œ๐ก ๐ฐ๐จ๐ง๐๐ž๐ซ๐Ÿ๐ฎ๐ฅ, ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ข๐ฏ๐ž ๐œ๐ฅ๐ข๐ž๐ง๐ญ๐ฌ ๐Ÿ™๐Ÿผ Thank you for continuing to book with me, for your kind wo...
11/03/2026

๐ˆ ๐Ÿ๐ž๐ž๐ฅ ๐ฌ๐จ ๐ฅ๐ฎ๐œ๐ค๐ฒ ๐ญ๐จ ๐ก๐š๐ฏ๐ž ๐ฌ๐ฎ๐œ๐ก ๐ฐ๐จ๐ง๐๐ž๐ซ๐Ÿ๐ฎ๐ฅ, ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ข๐ฏ๐ž ๐œ๐ฅ๐ข๐ž๐ง๐ญ๐ฌ ๐Ÿ™๐Ÿผ

Thank you for continuing to book with me, for your kind words and for recommending me to your friends and family โ€” ๐ฌ๐ฆ๐š๐ฅ๐ฅ ๐›๐ฎ๐ฌ๐ข๐ง๐ž๐ฌ๐ฌ๐ž๐ฌ ๐ฅ๐ข๐ค๐ž ๐ฆ๐ข๐ง๐ž, ๐ ๐ซ๐จ๐ฐ ๐›๐ž๐œ๐š๐ฎ๐ฌ๐ž ๐จ๐Ÿ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ฅ๐ข๐ค๐ž ๐ฒ๐จ๐ฎ ๐Ÿ’š

If you know someone who would enjoy some time to ๐‘๐ž๐ฅ๐š๐ฑ ๐š๐ง๐ ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž, feel free to share my page with them, I love welcoming new faces through your recommendations.

Referral thank you โ€” if a friend or family member books and attends their first treatment theyโ€™ll receive ยฃ10 ๐Ž๐…๐… BUT, youโ€™ll also receive ยฃ10 ๐Ž๐…๐… as a thank you from me on your next visit too! ๐Ÿ’†๐Ÿผโ€โ™€๏ธ

๐–  ๐–ผ๐—ˆ๐—Ž๐—‰๐—…๐–พ ๐—ˆ๐–ฟ ๐—€๐—Ž๐—‚๐–ฝ๐–พ๐—…๐—‚๐—‡๐–พ๐—Œโ€ฆ
โ€ข ๐–ฑ๐–พ๐–ฟ๐–พ๐—‹๐—‹๐–บ๐—… ๐–บ๐—‰๐—‰๐—…๐—‚๐–พ๐—Œ ๐—๐—ˆ ๐—‡๐–พ๐— ๐–ผ๐—…๐—‚๐–พ๐—‡๐—๐—Œ ๐—ˆ๐—‡๐—…๐—’
โ€ข ๐–ซ๐–พ๐— ๐—†๐–พ ๐—„๐—‡๐—ˆ๐— ๐—๐—๐—ˆ ๐—‹๐–พ๐–ฟ๐–พ๐—‹๐—‹๐–พ๐–ฝ ๐—’๐—ˆ๐—Ž
โ€ข ๐–ฎ๐—‡๐–พ ๐—‹๐–พ๐–ฟ๐–พ๐—‹๐—‹๐–บ๐—… ๐—‹๐–พ๐—๐–บ๐—‹๐–ฝ ๐—‰๐–พ๐—‹ ๐—‡๐–พ๐— ๐–ผ๐—…๐—‚๐–พ๐—‡๐—

๐“๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ again for all your support โ€” it truly means so much โœจ๐Ÿซถ๐Ÿผ

๐Ÿ“ Andover Physiotherapy & Sherfield Oaks

๐“๐ก๐ข๐ฌ ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐ ๐ข๐ซ๐ฅ had big dreams, even if she didnโ€™t quite know what they were yet โœจI had no idea that one day I would gr...
08/03/2026

๐“๐ก๐ข๐ฌ ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐ ๐ข๐ซ๐ฅ had big dreams, even if she didnโ€™t quite know what they were yet โœจ

I had no idea that one day I would grow up to run my own business, with clients who choose me and my skillset to help them slow down, breathe easier and take care of themselves ๐Ÿ’†๐Ÿผโ€โ™€๏ธ

๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐–๐จ๐ฆ๐ž๐งโ€™๐ฌ ๐ƒ๐š๐ฒ is a reminder of how far we have come, the strength we carry and the power of supporting one another along the way.

Hereโ€™s to every woman chasing her dreams, building something of her own and becoming the person her younger self would be SO proud of ๐Ÿ’š

๐๐จ๐ญ ๐ž๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž ๐ž๐ง๐ฃ๐จ๐ฒ๐ฌ ๐š ๐ฌ๐จ๐ฎ๐ง๐ ๐›๐š๐ญ๐ก โ€” and thatโ€™s okay! โœจSound affects every body and every nervous system differently. What...
08/03/2026

๐๐จ๐ญ ๐ž๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž ๐ž๐ง๐ฃ๐จ๐ฒ๐ฌ ๐š ๐ฌ๐จ๐ฎ๐ง๐ ๐›๐š๐ญ๐ก โ€” and thatโ€™s okay! โœจ

Sound affects every body and every nervous system differently. What feels ๐๐ž๐ž๐ฉ๐ฅ๐ฒ ๐ซ๐ž๐ฅ๐š๐ฑ๐ข๐ง๐  for one person may feel ๐ข๐ง๐ญ๐ž๐ง๐ฌ๐ž ๐จ๐ซ ๐ญ๐จ๐จ ๐ฆ๐ฎ๐œ๐ก for anotherโ€ฆ

If one of my sessions ever feels uncomfortable, youโ€™re always welcome to sit up, adjust your position, cover your ears or step outside for a moment ๐Ÿง˜๐Ÿผโ€โ™€๏ธ ๐˜๐จ๐ฎ๐ซ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐ข๐ฌ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐ฏ๐š๐ฅ๐ข๐

Have you ever tried a sound bath? ๐ˆโ€™๐ ๐ฅ๐จ๐ฏ๐ž ๐ญ๐จ ๐ก๐ž๐š๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž โฌ‡๏ธ

๐‰๐จ๐ข๐ง ๐ฎ๐ฌ for a nourishing afternoon of gentle movement and meditation designed to help you ๐ฌ๐ฅ๐จ๐ฐ ๐๐จ๐ฐ๐ง, ๐ซ๐ž๐œ๐จ๐ง๐ง๐ž๐œ๐ญ ๐š๐ง๐ ๐ซ๐ž๐ฌ๐ž๐ญ...
06/03/2026

๐‰๐จ๐ข๐ง ๐ฎ๐ฌ for a nourishing afternoon of gentle movement and meditation designed to help you ๐ฌ๐ฅ๐จ๐ฐ ๐๐จ๐ฐ๐ง, ๐ซ๐ž๐œ๐จ๐ง๐ง๐ž๐œ๐ญ ๐š๐ง๐ ๐ซ๐ž๐ฌ๐ž๐ญ โœจ

Emma from .pilates will guide you through a ๐ซ๐ž๐ฅ๐š๐ฑ๐ข๐ง๐  ๐Ÿ๐ฅ๐จ๐ฐ and Emma from Relax & Restore will provide you with a ๐ ๐ซ๐จ๐ฎ๐ง๐๐ข๐ง๐  ๐š๐ง๐ ๐ซ๐ž๐ฌ๐ญ๐จ๐ซ๐ข๐ง๐  sound bath experience ๐Ÿง˜๐Ÿผโ€โ™€๏ธ

Itโ€™s the perfect balance of strength and stillness and whether youโ€™re new to Pilates and meditation or a regular, this is a welcoming space for everyone and weโ€™re so excited to hold space for you all๐Ÿง˜๐Ÿผโ€โ™€๏ธ

๐Ÿ“ Cross Barn, Odiham
๐Ÿ“… 10th May 2026
๐Ÿ‘ฅ Limited to 12 spaces

๐ŸŽŸ ๐“๐ข๐œ๐ค๐ž๐ญ๐ฌ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž ๐ฏ๐ข๐š ๐„๐ฏ๐ž๐ง๐ญ๐›๐ซ๐ข๐ญ๐ž โ€“ https://www.eventbrite.co.uk/e/1983169301767?aff=oddtdtcreator

Enjoy a Sunday reset with Pilates + Sound Therapy: gentle movement, stretching and calming sound to help you breathe, restore and recharge โœจ

Due to a large cancellation on MONDAY 9TH I have availability 4pm and 5pm at Sherfield Oaks โ˜€๏ธ๐Ÿซถ๐ŸผโœจDrop me a message direc...
05/03/2026

Due to a large cancellation on MONDAY 9TH I have availability 4pm and 5pm at Sherfield Oaks โ˜€๏ธ๐Ÿซถ๐Ÿผโœจ

Drop me a message directly if youโ€™d like to book your March Massage with my March offers available to also enjoy! Alternatively you can book using the link below โฌ‡๏ธ

Emma offers a serene setting for those seeking rejuvenation and relaxation

Last minute diary reshuffle today meaning I have a 30 minute massage appointment available at 3:25pm!Enjoy 10% off any t...
04/03/2026

Last minute diary reshuffle today meaning I have a 30 minute massage appointment available at 3:25pm!

Enjoy 10% off any treatment ๐Ÿ’šโœจ
๐Ÿ“ Sherfield Oaks

Comment or message me directly to book!

An important update ๐Ÿšจ Itโ€™s with a heavy heart we are needing to say goodbye to our space at Sherfield Oaks Golf Club. We...
03/03/2026

An important update ๐Ÿšจ

Itโ€™s with a heavy heart we are needing to say goodbye to our space at Sherfield Oaks Golf Club.

We want to reassure all of our lovely clients booked in over the coming weeks that we are very much still here and all appointments will be going ahead exactly as planned and please continue to book in.

Weโ€™re already working behind the scenes to secure the perfect new home and we canโ€™t wait to share whatโ€™s next.

Your loyalty truly means the world to us, especially at times like this which makes self employment an emotional rollercoaster.

Cara & Emma โœจ

Address

Unit 8
Andover
SP103NP

Opening Hours

Monday 11am - 8pm
Tuesday 10am - 8pm
Wednesday 11am - 8pm
Friday 10am - 1pm
Saturday 9am - 1pm

Website

Alerts

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