Access Healing

13/12/2025

Lovely song, with some lovely guidance ❤️

Take a deeper look into the themes of the December from Lee in this sketch done by our artist-in-residence Talia.A High Frequency Elevation in ...

11/12/2025

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🌿✨ Reiki isn’t about complicated techniques—it’s a simple yet powerful tool for healing and balance. ✨🌿

Whether you need a moment of calm, a boost of energy, or relief from stress, Reiki is always there. 💖 How has Reiki supported you in your daily life? Share your experience below! 👇💬

06/12/2025

A little something my son made this morning on daddy's phone. He has also started a little group at school with his friends called the "Happy Club" they received a certificate for it and encourage happiness to kids through laughter and doing things that make them happy.
I work doing Reiki with Alfie most evenings for a few minutes here and there and we have recently introduced guided meditation. He is a happy and contented child and I am very lucky indeed, but I know that his calm is helped with awareness which I am striving to bring to the world 🌎 😊 ❤️
Have a lovely weekend everyone x x

04/12/2025

This Sunday’s Group Healing - 8pm Via Zoom: A Heart-Centred Grounding Journey ✨

This week we’re dropping into something deeper… a 30-minute meditation designed to ground your body, calm your breath, and reconnect you with your heart centre.

Your body craves moments of stillness.
Your nervous system feels safe here.
Your heart opens here.

Join me as we breathe, soften, and return home to ourselves.
Everyone is welcome, especially if you’ve felt overwhelmed, disconnected, or in need of gentle support.

Sunday • Live Meditation • 30 Minutes of Pure Calm
✨ Breathe
✨ Ground
✨ Reconnect

Join in right here: https://www.accesshealing.co.uk/group-healing

30/11/2025

Just remember, Reiki is a process, a personal process that is different for everyone. The more you have, the better chance the body can let go of and release stress of any kind ✨️

What does Reiki feel like?

💚Sensations of warmth or heat are frequently reported during Reiki sessions. This warmth is often felt in the areas being treated or in the hands of the practitioner, and it's associated with the flow of energy.

💚Sensations of energy pulsing or flowing through the body are also reported. It might feel like waves of energy moving through different areas. Some individuals describe feeling tingling sensations, like gentle vibrations, as Reiki is administered.

💚One of the most common reactions to Reiki is a deep sense of relaxation and calm, akin to a deep state of meditation.

💚A feeling of lightness or expansion is also often reported. This might involve a sensation of energy spreading out beyond the physical body. Like a breath of fresh air for your spirit.

💚 During a session, individuals may experience emotional releases such as tears, laughter, or feelings of profound peace and contentment.

💚Reiki can quiet the chatter of the mind, bringing a sense of mental clarity and inner peace.

💚Some people report seeing images, colours, or experiencing visualizations. These experiences can range from seeing bright lights or specific hues to intricate patterns and symbolic imagery.

💚 Not everyone feels distinct sensations during Reiki. Energy is subtle, and sometimes things are happening on deeper levels that may not necessary manifest as an noticeable external reaction. Perhaps a few days or weeks later you may feel calmer or less reactive to something that really bothered you before. Or you notice a general improvement in your overall well-being and resilience in the face of life’s challenges. Trust the Reiki energy to do what is needed. 😊💫

22/11/2025

Feeling mentally stuck or overwhelmed?
This week’s Self-Healing Sunday is all about Mahāmudrā, a powerful practice that helps release emotional stress when nothing else seems to work.

We’ll explore how to sit with the mind gently, create space around heavy emotions, and return to your natural sense of calm.

A deeply soothing session for anyone craving clarity and peace.
💛 Join me Sunday.

Sign up here for free: https://accesshealing.as.me/?appointmentType=85469519

10/07/2025

Hiya, I'm Lisa! I am a Spinal Flow and Reiki practitioner and welocme to my page!

I started out in a not so happy place a few years back after my son was born. I was at the lowest point of my life when I should have been the happiest. I was glowing on the outside of course, but I was hurting badly on the inside.

Zero self love, resentment for myself and my confidence was an all time low. I had beaten myself down for years before Alfie came along and things just amplified when he wad born.

I had to do something about it, but it was a long and not so fun process. It was only when I discovered healing that my life slowly started to turn around. I began to feel healthier, more confident and had zero f***s about what anyone thought about me anymore.

I enjoyed my family time and I was able to focus on moving forward with my now husband Steve and my step children Evie and Dexter.

Now I give every opportunity I have to give this gift to others, to wake them up, feel the love the universe has for them and change their lives for the better.

I am lucky enough to be a Spinal Flow Practitioner and believe that every single stress in the body, stored from childhood or from the idiot that cut you up last week in the car is stored in the body and builds o er time unless we face it and eliminate it through learning how to regulate the nervous system and detox the stressful junk that we hold onto.

I want freedom, love, joy and confidence for everyone I meet and I am privileged to do this as my daily work.

It doesn't matter what you have been through, the body has the ability to heal. In my circumstances, it did and it has for many thousands across the globe just through this practice alone.

I would love to help provide you with the tools to make life happen in the best way it can for you, so give me a shout and come and grab some calm and healing and see where it takes you!

All my love
Lisa ❤️

25/06/2025

Why You Might Experience Negative Thoughts During a Reiki Session, And Why That’s Okay.

Reiki is a deeply relaxing and nurturing healing modality, yet some clients find themselves surprised when they experience negative thoughts or emotions during a session. If this has happened to you, know that you’re not alone, and that it’s actually part of the healing process.

Let’s explore why this happens and how it can actually be a sign of deep transformation.

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Healing Isn’t Always Just Peaceful, Sometimes It’s Honest

When you receive Reiki, your energy begins to shift. Blockages may start to dissolve, and stuck emotions that you’ve held onto (sometimes for years) can begin to surface. These may come through as negative thoughts, uncomfortable memories, or emotions like sadness, anger, or fear.

This doesn’t mean the Reiki isn’t working, it means your body and mind are releasing what no longer serves you.

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The Mind May Resist Stillness

In our fast-paced world, many of us aren’t used to stillness. When you finally slow down in a session, your mind might initially push back. It may replay old thoughts, limiting beliefs, or even doubts about your healing journey. This resistance is normal, and it’s part of the process of returning to balance.

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You’re in a Safe Space to Feel

Reiki creates a safe and grounded space, and your body knows this. In that safety, things you’ve held back may rise to the surface. It's not unusual to feel emotional, reflective, or even overwhelmed during or after a session. These feelings are part of an emotional detox, and they usually pass as the energy continues to settle.

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Trust What Arises

The most important thing to remember is this: whatever arises during a Reiki session is welcome. Your body and energy know what needs attention. Whether you feel calm, tearful, restless, or filled with thoughts, it’s all okay. Healing is rarely linear. It often asks us to feel what we’ve ignored or suppressed so that we can truly move forward.

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Gentle Guidance After a Session:

Drink water to help support your energy flow.

Rest or reflect, especially if strong emotions have surfaced.

Journal any thoughts or feelings that came up, they may hold important insights.

Reach out to your Reiki practitioner if you need support or reassurance.

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You are not broken. You are healing, layer by layer.
And that includes learning how to hold space for all parts of yourself, even the ones that feel uncomfortable.

With calm and care,
Lisa – Access Healing Ltd

16/06/2025

💭 Is Anxiety Taking Over Your Life?

Tears out of nowhere.
Constant exhaustion.
Running on empty, just trying to get through the day.

These aren’t just "off days" — they’re your body’s way of asking for help.

At Access Healing Ltd, I offer Spinal Flow Technique — a gentle, hands-on approach that helps your nervous system shift out of fight or flight. It’s not just about coping… it’s about healing.

After a session, clients often say: 💬 “I feel like I can breathe again.”
💬 “It’s like a weight’s been lifted.”
💬 “I finally feel calm inside.”

You don’t have to keep living in survival mode.
Let’s help your body come back to balance.

📍 Based in Andover, Hampshire.
🧘‍♀️ Book your Spinal Flow consultation today: https://accesshealing.as.me/
🌐 Learn more: www.accesshealing.co.uk

15/05/2025

Yay for Spinal Flow!! The work has paid off yet again 🙌

13/05/2025

🌿 Meet Lisa 🌿
Hi, I’m Lisa – a Spinal Flow and Reiki Practitioner with a deep passion for helping people feel calm, connected, and fully alive again.

If you’re running on empty, feeling anxious, disconnected, or like your body’s been whispering (or shouting) for attention, you're in the right place. I work with people who are ready to let go of stress and step into a gentler, more aligned way of being.

Spinal Flow is one of the core techniques I use. It’s a gentle, hands-on approach developed by Dr. Carli Axford after 20+ years of research and clinical work. It focuses on clearing blockages in your nervous system, those stuck patterns caused by physical injuries, emotional stress, or daily life overload, that keep your body in survival mode.

When we free those blockages, your natural healing energy (some call it life force, prana, Qi, or cerebrospinal flow) begins to move with ease again, and that’s where the magic happens.

✨ People I work with often experience relief from:
• Stress, anxiety & burnout
• Fatigue and overwhelm
• Headaches and migraines
• Digestive issues & food sensitivities
• Back and neck pain
• Reproductive imbalances
• High/low blood pressure
• Disconnection from self or others
… and more

Spinal Flow supports deep, lasting healing, without force, pain, or pressure. It’s suitable for everyone, from children to the elderly, and works beautifully alongside other therapies.

I combine this with Reiki and intuitive guidance, always tailoring each session to what you need most. My mission? To help you come home to yourself, feeling empowered, at ease, and thriving in your body and life.

💛 Curious to know more? Head to www.accesshealing.co.uk for FAQs, session info, and how to book.