Emily the Physio

Emily the Physio Emily the Physio is an elite team of experts dedicated to helping you reach your goals.

The Wellbeing Hub situated in Andover offers a wide range of services including physiotherapy, personal training, nutritional advice and wellbeing classes.

We are passionate about supporting the community and helping everyone to be the best version of themselves! So you may n...
20/02/2026

We are passionate about supporting the community and helping everyone to be the best version of themselves! So you may not know that we offer events/workshops every month on a variety of topics (some are free to attend!).
If you'd like to book on for tonight simply click the link below:
https://emily-the-physio.uk1.cliniko.com/bookings?appointment_type_id=1855878500003616547

If you'd like to book on for our Menopause & Weight loss workshop then click the link below:
https://emily-the-physio.uk1.cliniko.com/bookings?appointment_type_id=1887107389388232655

If you'd like to join us for our annual easter egg hunt to support the incredible work at Naomi House & Jacks place please click the link below:
https://emily-the-physio.uk1.cliniko.com/bookings?appointment_type_id=1889993677355357256

Are you looking for a new challenge? We’re looking for an enthusiastic Personal Trainer to join our supportive, experien...
09/02/2026

Are you looking for a new challenge?
We’re looking for an enthusiastic Personal Trainer to join our supportive, experienced MDT.

This role offers the chance to work closely with people who have real movement challenges — supporting clients after surgery, helping individuals manage pain, and empowering people to live fully despite illness or injury.

You’ll be:
✔️ Working collaboratively within a multidisciplinary team
✔️ Supporting rehab, recovery, and long-term wellbeing
✔️ Applying personal training skills in a truly meaningful, people-centred way
✔️ Continuing to learn and grow alongside experienced clinicians

This is a fantastic opportunity for a PT who values teamwork, enjoys problem-solving, and wants to make a genuine impact on people’s lives through movement.

If this sounds like you, we’d love to hear from you.
Simply email us on info@emilythephysio.co.uk for our full job description and with your CV.
Open until the last week of Feb!

We are looking for a Personal Trainer to come and join our lovely team at The Wellbeing Hub. Someone who is fully qualif...
09/02/2026

We are looking for a Personal Trainer to come and join our lovely team at The Wellbeing Hub. Someone who is fully qualified. 10hrs a week with the possibility to increase. Apply now!

08/02/2026

A little spontaneous update to the clinic!!! My poor husband is going to need a sports massage by the end of the week!

In all seriousness though I am so so grateful for all our wonderful clients! In January we did the best month we have EVER done by far which was amazing!!! So i’ve decided to reinvest heavily into the clinic to improve our PT, improve our rehab and improve our space in general.
Whilst the big changes to the studio will be happening over the next week or so, the smaller changes will be happening over the coming few months so keep your eyes peeled and come and check us out!

P.S. Whilst I sound like a very lazy lady in this video, just know that my husband does work with tools for a living - so what would take me 4 hours to do badly would take him an hour to be done well! And I only want the best for you guys 🥰 Physio is my thing! DIY less so 😂

Struggling with weight loss, energy, gut health, hormones or knowing what actually works for your body?Our registered di...
06/02/2026

Struggling with weight loss, energy, gut health, hormones or knowing what actually works for your body?
Our registered dietitian offers personalised, evidence-based nutrition support — online and in clinic. Because your health deserves more!
With face to face appointments, science backed treatments lasting 6 weeks and bespoke treatment plans. Appointments available afternoons and evenings on Wednesdays!
Book today!
https://emily-the-physio.uk1.cliniko.com/bookings?practitioner_id=1836391616735090362

26/01/2026

The secret to creating a gym programme from scratch that is effective, keeps you motivated and suitable for beginners of any age!

Hands up if this is you...You’ve signed up for:- a marathon- a Hyrox- your first 5km event- Your first strongman/woman c...
22/01/2026

Hands up if this is you...

You’ve signed up for:
- a marathon
- a Hyrox
- your first 5km event
- Your first strongman/woman competition
—or you’re thinking about training for any sports event in 2026

But deep down you’re wondering…
• How do I stay consistent for a whole year?
• What happens when motivation drops?
• What if life gets in the way… again?
• What if my head gives up before my body does?

Here’s the truth:
Many endurance goals aren’t lost in training plans — they’re lost in the mind.

Next week at our clinic, our Sports Psychology Evening will help you:
- Define your outcome-based endurance goal for 2026
- Anticipate the barriers before they derail you
- Build mental strategies to stay on track when things get hard
- Focus on the journey, not just race day

This event is run by Dalma, an amazing Sports Psychologist who has worked with people of all stages of their fitness journeys to help them keep on track and achieve their ultimate goals!

And because we’re confident this will genuinely move you forward…
👉 Every attendee receives a FREE 30 minute sports massage once they complete their goal!

Train your mind like you train your body. Click here to book your place:
https://emily-the-physio.uk1.cliniko.com/bookings?appointment_type_id=1855878500003616547

Are you in pain… but not sure where to turn?Physio? Massage? Chiro? Osteopath? Kinesiologist? Personal trainer?There are...
21/01/2026

Are you in pain… but not sure where to turn?
Physio? Massage? Chiro? Osteopath? Kinesiologist? Personal trainer?
There are so many options — but which one is actually right for you?

At Emily the Physio, we spent years looking at the research, not trends, and in April 2024 we created The Wellbeing Hub — a smarter, joined-up way to get you out of pain and back to living.

No more:
• Endless appointments week after week, costing a small fortune
(most of our clients need just 3–4 sessions in total)
• Feeling better short-term… only for the pain to creep back months later
• Trying untested, non-evidence-based treatments or gadgets that might work
• Missing out on running, lifting grandchildren, or playing the sport you love

Here’s how we’re different:
We take an integrated approach to your care.

Take knee pain, for example:
• Our physios assess and treat the root cause
• Our soft tissue therapist helps reduce pain and swelling
• Our specialist personal trainers rebuild strength and confidence
• Our dietitian supports recovery through nutrition
• And if needed, we can seamlessly refer you for scans, consultants or GPs

And the best part?
We all work together.

No repeating your story.
No conflicting advice.
No wasted time.

Just a smooth, supportive journey back to doing what you love 💛
https://www.emilythephysio.co.uk/bookonline

If you're still not sure if we are for you... why not book a FREE Wellbeing Consultation — meet the team, talk through your pain, and we’ll explain exactly what your best next steps are.
No pressure. No commitment. Just clarity.
https://www.emilythephysio.co.uk/wellbeing-consultation-andover

19/01/2026

Learn the secret to getting rid of your niggly pain thats come on gradually over time. Whether is back pain, knee pain, finger pain! Follow these tips to see if it can help!

18/01/2026

I can’t express how much I loved this course this weekend! I’ve been following Tom Gooms AKA .physio for a long time - and for those of you who haven’t heard of him, he has been involved in a plethora of research to help improve assessments and treatments of running related injuries as well as having treated thousands of runners in his clinic in Brighton. The course was really thorough, really interesting with loads of tools for me to bring back to my wonderful clients in Hampshire!
A special thanks too to the amazing for hosting this course and providing all the (very much needed) teas, coffees and chocolate biscuits! They are doing exciting things up there so if you’re near Aylesbury should definitely check them out!

Last minute spaces now available!!! Treat yourself to an hour of pure relaxation this Sunday from 10:30. Run by the amaz...
16/01/2026

Last minute spaces now available!!!
Treat yourself to an hour of pure relaxation this Sunday from 10:30. Run by the amazing Georgina who is incredibly experienced and creates an atmosphere of calm within our beautiful barn.
Both this event and our first event back in October were sold out! We’ve had 3 last minute cancellations so spaces are now available to book.
Click the link below:

https://emily-the-physio.uk1.cliniko.com/bookings?appointment_type_id=1769829812970460972

Address

The Wellbeing Hub, Watling House, East Anton Court
Andover
SP105RG

Opening Hours

Monday 6:30am - 7:30pm

Telephone

+441264883794

Website

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Our Story

My name is Emily and I am a qualified physiotherapist who has worked in elite sport for over 7 years as well as within the NHS. I wanted to provide a service that was both proactive with the pilates classes and sports massage, as well as reactive with the physiotherapy sessions to help people be pain free for as long as possible!