I Can Move More

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I Can Move More

The ultimate space and place brought to you by Valley Leisure Ltd, for better physical health, mental wellbeing and social connection.

27/01/2026

🌟 Rhys is getting stuck in at the I Can Therapy Centre!

Our new work placement student Rhys is settling in really well, getting to know our customers and gaining a clear understanding of how valuable our service is to them.

Remember, don’t forget to say hi next time you visit! 👋

25/01/2026

💡 Did you know?

I Can Move More is run by Valley Leisure Ltd, a non-profit charity dedicated to helping people move more, feel better, and live well. 💜

Every class, session, and community activity is designed to support health, wellbeing, and connection - because we’re here for people, not profit.

👉 Find out more at www.valleyleisure.co.uk

23/01/2026

🌟 Meet Chris - an I Can Inspiration!

Chris first joined us as a Yoga for Wellbeing participant and has now become a volunteer for both Yoga and our Community Club 🧡

He’s known for his kindness - like the time he invited a member over for Christmas after learning they’d be alone. His story is a beautiful example of how connection, compassion and community make a real difference 🤝

👉 Read Chris’s full story and be inspired!

https://loom.ly/q1ieFuY

21/01/2026

🌟 What is I Can Impact?

At I Can Move More, impact is about making a real difference in people’s lives 💜 From improving strength, balance, and overall wellbeing, to boosting confidence, calm, and social connection, every step, class, and session helps people live better for longer.

Sometimes, that impact is felt so deeply that people find new ways to express it. One participant from our Yoga for Wellbeing sessions was so moved by their experience that they wrote us a poem - capturing how yoga supported their mental health, self-belief, and sense of peace.

We’re proud to share their words as a reflection of the change they experienced...

20/01/2026

Absolutely love this! 💪 Keeping your strength and balance up is so important for staying independent and enjoying all the things that make life fun. Even tiny daily actions can make a real difference - well worth fitting in! 🌟

19/01/2026

📝 What are I Can Workshops?

Our I Can Workshops provide practical, interactive sessions to learn new skills, improve health, and boost confidence.

🧡 They’re a friendly, supportive way to discover tools and tips for staying independent and well.

👉 Find out more and book a workshop at www.icanmovemore.co.uk

17/01/2026

🏃‍♀️ What are I Can Classes?

Our I Can Classes offer fun, supportive sessions designed to help you move more, build strength, and improve wellbeing 💜 With expert guidance and a welcoming environment, everyone can take part at their own pace.

👉 Find out more and join a class at www.icanmovemore.co.uk

15/01/2026

🤝 What is the I Can Community Club?

The I Can Community Club brings people together through group-based activities that support physical health, mental wellbeing, and social connection 🧡 It’s a friendly, welcoming space to move, share, and enjoy life with others.

👉 Find out more and get involved at www.icanmovemore.co.uk.

13/01/2026

🤍 What is the I Can Therapy Centre?

We’re a supportive, welcoming space helping people move more, feel better and build confidence, whatever their age, ability or health condition. With power-assisted equipment and a friendly team, we support you every step of the way.

👉 Find out more and take your first step at www.icanmovemore.co.uk.

11/01/2026

👋 Welcome Rhys!

We’re delighted to welcome Rhys to the I Can Therapy Centre, who has joined us for a work placement while completing his studies 🎓

Rhys is already getting involved and learning more about how we support our customers to move more and feel better - and we’re very happy to have him as part of the team.

Be sure to say hello on your next visit and help us give him a big I Can welcome! 🤝

09/01/2026

🤝 Community

Movement is better together...

At I Can Move More, you’re not just joining a programme - you’re becoming part of a supportive, welcoming community that celebrates progress, encouragement, and shared wins.

Because no one should move alone 🥰

07/01/2026

🌟 Excellence

Excellence means delivering the highest level of care, support, and expertise - every single session.

From our specialist equipment to our knowledgeable, friendly team, we’re committed to helping you move safely, effectively, and with confidence. You deserve nothing less!

Address

8-10 Union Street
Andover
SP101PA

Telephone

+441264568241

Website

http://www.icanmovemore.co.uk/

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