Let's Retreat

Let's Retreat Welcome to Let's Retreat.

Our aim is to offer you a chance to escape the hustle and bustle of life, to retreat with us into our yurts and on to your mat and feel yourself reset and restore.

17/11/2025

It's a little ways off, but I'm so excited to share a brand-new event for the new year - a cosy, fire-lit gong bath held inside a beautiful nature based yurt .retreat in Angmering. As winter begins to lift, but the long and dark days continue, this will be a gentle space to unwind, breathe, and settle into warmth and sound.

If you’re looking for something nourishing to look forward to (or perhaps a meaningful Christmas gift), this might be the perfect treat.

This is a small, intimate event and tickets are limited. Please visit https://www.creativelycurioustherapy.co.uk/yurt for more details and to book. Please do reach out if you have any questions.

I look forward to welcoming you for this first gathering in the yurt.

With warmth,
Lydia 🙏🏻 ((🟤))

17/11/2025

So excited for my final Soul & Sound event of the year at .retreat on Saturday 6th December, 3-5pm 💫

In December we’ll be leaning into the energy of trust - cultivating a practice of deep faith that everything is working out exactly as it should, for your highest good ✨

Slow intentional movement to shift and expand your energy. Easing into a state of complete surrender, where my magical crystal bowls will then take you on a journey to awaken the bliss within 💛

It’s not through force but through surrender and opening that we find our way back to our centre. Releasing all that is no longer aligned in order to step into all that we are meant to be 💫

Spaces are limited if you’d like to join. Find all the details and book on my website 💛

What are your plans for 11.30 today?We have the wonderful Sim in the yurt with Lessons from the Mat 🙏🏼Discover the ways ...
11/11/2025

What are your plans for 11.30 today?

We have the wonderful Sim in the yurt with Lessons from the Mat 🙏🏼

Discover the ways in which yoga can unlock the body both mentally and physically.

This simple and slower-paced class explores both strength and range of movement whilst offering a quiet introduction to the lessons of yoga that go beyond the asana.

It is suitable for all, encouraging you to let go of competition, listen to your body and work from a place of truth.

Booking via the link in our bio 🔗 We can’t wait to see you on the mat 🫶🏼

Which class are you booking on to this week?Whatever your needs, we’ve got you covered 🤍
10/11/2025

Which class are you booking on to this week?

Whatever your needs, we’ve got you covered 🤍

This Sunday we have the wonderful Meghann with her chakra series from 9:30-11:30 and we only have a few spaces left! On ...
07/11/2025

This Sunday we have the wonderful Meghann with her chakra series from 9:30-11:30 and we only have a few spaces left!

On Sunday we will dive into the throat chakra, our centre for communication and verbal expression. When in balance we feel able to communicate effectively with those around us, to calmly express our feelings and ideas and to speak our highest truth.

Our yoga practice will focus on opening the energetic centre of the throat, connecting inwardly with your own truth so that you can begin to speak it in the world around you.

We will also bring in meditation, energy clearing techniques, breathwork and affirmations to deepen the journey and help you communicate going forwards with clarity, wisdom and discernment.

To book yourself on to this wonderful retreat, head to the link in our bio or email us directly at lestretreat21@gmail.com 🔗

Happy full moon in Ta**us 🌕 It always seems so magical here at the yurts when she shines so brightly 😍Why not see her sh...
05/11/2025

Happy full moon in Ta**us 🌕

It always seems so magical here at the yurts when she shines so brightly 😍

Why not see her shine it brightly through the yurt whilst enjoying a flow yoga class with the lovely Rhi tonight at 7.30pm 🫶🏼

Flow yoga is a style of vinyasa flow, linking movement with the breath. There’s often a sense of strength and stability balanced with gentle movement.

We flow through a practice following a theme such as the chakras or taking inspiration from the yoga sutras weaving in yoga philosophy.

This dynamic practice is suitable for beginners through to advanced yogis - modifications and suggestions to level up your practice are always offered.

Head to the link in our bio and book yourself on. We look forward to seeing you in the mat 🔗

The evenings are drawing in and it really is that time of year when we start to slow down.If you feel the calling to sti...
04/11/2025

The evenings are drawing in and it really is that time of year when we start to slow down.

If you feel the calling to still move but at a slower pace, join the lovely Louise tonight at 7.15pm for her Yin yoga with sound 🫶🏼

This is an opportunity to slow down, to be still and dive inwards for a while. In the busy-ness and noise of life it is a chance for some quiet. The poses are passively held between 1-5 minutes and props are used so you can relax into them.

Yin Yoga targets the deeper tissues of the body that hold tension and the joints. This style of Yin has come from Taoist Yoga so also targets the meridian lines of Chinese Medicine.

Book via our website, link in our bio 🔗

31/10/2025

🍁✨ Autumn at the Yurt ✨🍂

As the days grow shorter and the air turns crisp, it’s the perfect time to slow down and nurture your body and mind.
Join me this autumn in the beautiful Yurt at Let’s Retreat (Decoy Ln, Angmering, Arundel BN18 9QA) for a cosy and deeply restorative session to release tension, realign your energy, and prepare for the winter ahead. 🌿💆‍♀️🔥

I have limited spaces available this month as I’ll be doing my new qualification training so if you’d like to experience this special moment of calm and warmth, make sure to book your session soon.

🛖 Welcome to Vidya Therapy your sanctuary for balance and renewal.
📲 Drop me a message on WhatsApp to book your spot.



How’s your Friday looking?We have the lovely Lucy here at 9.30am to ease you in to the end of the week with her Yin yoga...
30/10/2025

How’s your Friday looking?

We have the lovely Lucy here at 9.30am to ease you in to the end of the week with her Yin yoga class.

This is an opportunity to slow down, to be still and dive inwards for a while. In the busy-ness and noise of life it is a chance for some quiet. The poses are passively held between 1-5 minutes and props are used so you can relax into them.

Yin Yoga targets the deeper tissues of the body that hold tension and the joints. This style of Yin has come from Taoist Yoga so also targets the meridian lines of Chinese Medicine.

Why not end your week nourishing yourself from within by booking on. Head to the link in our bio, we can’t wait to see you 🔗

30/10/2025

There are just over two months left of this year. How do you want to feel as we prepare to leave 2025 behind? Do you want to deepen your connection with yourself and the divine? Do you want to feel more in alignment with the rhythms of the earth? More in alignment with your values and your soul purpose? More connected to your heart in a grounded, compassionate and sustainable way? 💛

Our next full moon circle at Let's Retreat will take place on Friday 7th November and we’d love you to join us. Falling under the sign of earthy, grounded, loving Ta**us, this moon is calling you back to your heart. Back to the steady foundations of the most important relationship you will ever have - the relationship with yourself ✨

Self love is not a destination, but a journey back home to yourself. A commitment to nurturing yourself deeply and showing up again and again for your needs, your dreams and desires. An opening to remember from deep within your bones that you are enough, worthy and perfectly imperfect in every single way 💫

Held in the safety and support of the circle we will take a journey together deep into the heart. Unfolding like the delicate petals of a rose and holding yourself tenderly with kindness, compassion and loving awareness. Building, trust, acceptance and an unwavering commitment to your own sacred self care 💛

Our full moon circles are lovingly and expertly crafted to include:

Heart lead movement
Meditation
Energetic rituals
Sacred self care practices
Lunar alignment
Empowered sharing of your experience

Spaces are limited and you can book yours via my website ✨

The sun is shining again and it’s a beautiful autumnal day here up at Let’s Retreat.We have the wonderful Lucy holding s...
30/10/2025

The sun is shining again and it’s a beautiful autumnal day here up at Let’s Retreat.

We have the wonderful Lucy holding space for you at 11am today with her Hatha yoga class.

In this traditional yoga class, you will be guided through a set of physical postures and breathing techniques. Hatha is the union of both the sun ‘Ha’ and ‘tha’ the moon which is about balancing the mind and body. It is a class accessible to both beginners and experienced. Gentle in nature but can still be physically and mentally challenging. This class will leave your body feeling stretched and energised and your mind calm but focused.

This class is suitable for all levels and as always, all equipment is provided for you 🫶🏼

Book yourself in via the link in our bio 🔗

Address

Decoy Lane
Angmering
BN189QA

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