Arun Holistic Energy Recharge, Angmering Community Centre, Angmering (2025)

04/12/2025

When the hectic festivities and socialising subsides, 'Take Time for Me Time'.
Still your body and rest your mind for your self empowered awakening.
When you relax, you can Really relax. When you really relax, your whole being may start to heal.

If you would like to ‘Give it a Go’, or use this as part of your exploration of your personal ‘Life Pathway’, you are more than welcome to contact us for more information and to reserve your space at www.holisticeenergyrecharge.uk, or info@holisticenergyrecharge.uk, or ring 01243 820330 for £15 pp.
[Special offer, 6 sessions for price of 5 when agreed initially].

17/11/2025

Autumnal Greetings

Gong & Crystal Bowl Sound Bath with Guided Meditation for Seasonal Deep Relaxation & Revitalisation

Saturday 22nd November at 4:00pm at Angmering Community Centre, Foxwood Avenue, Angmering, BN16 4FU

As summer gives way to the golden embrace of autumn, join us for a deeply restorative sound journey. Allow the resonant waves of planetary gongs and the shimmering tones of crystal singing bowls to soften the nervous system, release seasonal tension, and gently revitalise body, mind, and energy.
Guided meditation will support you in letting go—just as the trees release their leaves—making space for clarity, stillness, and renewed vitality.
Expect:
** calming breathwork
** grounding meditation
** immersive gong soundscape
** crystalline harmonics for energetic balance
** profound seasonal relaxation

Permit yourself to leave feeling centred, refreshed, and attuned to the nurturing rhythms of autumn.

Email info@holisticenergyrecharge.uk, or call 01243 820330 to reserve your space. Only £15pp

03/11/2025

Autumnal Greetings

Gong & Crystal Bowl Sound Bath with Guided Meditation for Seasonal Deep Relaxation & Revitalisation

Friday 14th November at 7:00pm at Angmering Community Centre, Foxwood Avenue, Angmering, BN16 4FU

As summer gives way to the golden embrace of autumn, join us for a deeply restorative sound journey. Allow the resonant waves of planetary gongs and the shimmering tones of crystal singing bowls to soften the nervous system, release seasonal tension, and gently revitalise body, mind, and energy.
Guided meditation will support you in letting go—just as the trees release their leaves—making space for clarity, stillness, and renewed vitality.
Expect:
** calming breathwork
** grounding meditation
** immersive gong soundscape
** crystalline harmonics for energetic balance
** profound seasonal relaxation

Permit yourself to leave feeling centred, refreshed, and attuned to the nurturing rhythms of autumn.

Email info@holisticenergyrecharge.uk, or call 01243 820330 to reserve your space. Only £15pp

Address

Angmering Community Centre
Angmering
BN164FY

Opening Hours

7pm - 9:30pm

Website

http://www.holisticenergyrecharge.co.uk/, http://holisticenergyrecharge.uk/

Alerts

Be the first to know and let us send you an email when Arun Holistic Energy Recharge posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Arun Holistic Energy Recharge:

Arun Holistic Energy Recharge