Lanes Rustington

Lanes Rustington A health club with a difference! Gym, PT, classes, swimming pool, jacuzzi, café, wellness & more 🙌 We believe feeling good is as important as looking good.
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Lanes caters for every aspect of your wellbeing - it's our top priority. We have activities to promote good fitness, mental health and encourage a more social community. Lanes can personalise an exercise programme for you based on your goals, age and current fitness. We're a club like no other and passionate about creating a club that works for everyone. We have a straightforward philosophy - to evolve our health club based on what you want from it as your life and body changes. Everyone has their own reason to join and we offer a range of facilities to cater for your specific needs.

Stronger. Fitter. Happier.Welcome to Lanes Health Clubs, where every workout, swim, stretch and recovery session is desi...
28/02/2026

Stronger. Fitter. Happier.

Welcome to Lanes Health Clubs, where every workout, swim, stretch and recovery session is designed around you.

• 25m swimming pool & aqua classes
• Technogym-powered gym floor
• High-energy Les Mills & studio sessions
• Wellness treatments & recovery
• Fresh, feel-good café options

However you like to train, we’ve got the space, the support and the community to help you thrive.

Ready to feel the difference? Join Lanes today via the link in the bio.

23/02/2026

Meet Victoria💪

She joined Lanes 4 years ago after realising the gym didn’t always feel like her space, until inspiring instructors changed everything.

Her 30-minute full-body Strength sessions are slow, controlled, and completely adaptable to your pace.

✨ Feel stronger and more confident
✨ Build total-body strength
✨ Improve muscle endurance

🔥 HIIT Strength takes place every Wednesday at 5pm!
Ready to give it a go?

Join our next HIIT Strength class, book via the link in bio.

Breakfast, lunches & Evening meals served throughout the week, here at Lanes. Light bites & tasty homemade snacks availa...
21/02/2026

Breakfast, lunches & Evening meals served throughout the week, here at Lanes.

Light bites & tasty homemade snacks available as well as hot & cold drinks, smoothies & protein shakes.  
 
Open to both members and non-members throughout the week.

Aqua classes at Lanes!Low impact. High energy. 💪✨Perfect for beginners or anyone with joint concerns, this supportive cl...
19/02/2026

Aqua classes at Lanes!

Low impact. High energy. 💪✨

Perfect for beginners or anyone with joint concerns, this supportive class lets you work at your own level while still getting a great workout. Using light weights and simple equipment, you’ll build strength, improve mobility, and boost confidence, all while having fun!

Move better. Feel stronger.

Classes available Monday to Saturday.
For all enquiries head to the link in the bio.

Valentine’s at Lanes Health Clubs💚A look at what’s been happening around the club this week, from Wellness Room treatmen...
14/02/2026

Valentine’s at Lanes Health Clubs💚

A look at what’s been happening around the club this week, from Wellness Room treatments and couples PT sessions to time in the gym and pool.

In the café, we’ve had homemade vanilla cupcakes and heart-shaped biscuits, freshly baked and finished with colourful fondant icing, a simple, sweet touch after a workout or swim.

Thanks to the team for keeping everything running smoothly.

Celebrate Valentine’s Day at Lanes with something sweet, thoughtful, and made with love 💚Our homemade vanilla cupcakes a...
12/02/2026

Celebrate Valentine’s Day at Lanes with something sweet, thoughtful, and made with love 💚

Our homemade vanilla cupcakes and heart-shaped biscuits are freshly baked and beautifully finished with smooth, colourful fondant icing, the perfect little treat to share with someone special (or to enjoy yourself after a great workout).

Whether you’re celebrating with a partner, a friend, or simply embracing a little self-love this February, stop by and add a touch of sweetness to your day.

04/02/2026

⭐️Member of the Month at Lanes!

Massive shoutout to Amy Young, Sam Jones, Mel Jones, Kim Price, Ellen Charlesworth and Faye Long.

Consistent. Committed. Turning up and putting the work in every class and session.

If you want results, this is how it’s done.

Join Lanes and let’s smash those goals together 💪🙌

02/02/2026

Total Tone at Lanes.

A balanced mix of cardio, toning, and core to help you build strength, improve fitness, and feel good moving into 2026.

💚To join our next Total Tone class, click the link in the bio.

Swimming lessons for kids & adults here at Lanes 💦Kids Swimming lessons available 3:30–5:30pm daily, with adult lessons ...
30/01/2026

Swimming lessons for kids & adults here at Lanes 💦

Kids Swimming lessons available 3:30–5:30pm daily, with adult lessons available too.

For enquiries and bookings please email: swim@laneshealthclubs.co.uk

Address

Golfers Lane
Angmering
BN164NB

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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Our Story

Fed up with the traditional hard body fitness image we decided to make a difference to the health and well-being of adults like ourselves, who perhaps want more than just pumping iron or treadmill pounding in a soulless gym. How? By creating a club that specialises in meaningful exercise based on movement and function. Or to put it another way, we’re a club that prioritises your well-being – and works with you to create an individual exercise programme to improve your fitness; co-ordination; strength and flexibility.