What are the opening hours?

Monday 6am - 10pm Tuesday 6am - 10pm Wednesday 6am - 10pm Thursday 6am - 10pm Friday 6am - 10pm Saturday 8am - 8pm Sunday 8am - 8pm

Lanes Rustington

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United Kingdom
Angmering
Lanes Rustington

A health club with a difference! Gym, PT, classes, swimming pool, jacuzzi, café, wellness & more 🙌 We believe feeling good is as important as looking good.
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Lanes caters for every aspect of your wellbeing - it's our top priority. We have activities to promote good fitness, mental health and encourage a more social community. Lanes can personalise an exercise programme for you based on your goals, age and current fitness. We're a club like no other and passionate about creating a club that works for everyone. We have a straightforward philosophy - to evolve our health club based on what you want from it as your life and body changes. Everyone has their own reason to join and we offer a range of facilities to cater for your specific needs.

07/12/2025

Stronger. Sweatier. More balanced.

Our classes at Lanes are designed to challenge your body, clear your mind and keep your training exciting.

No ego. No pressure. Just great music, expert coaching and a supportive space to move.

Book your spot in the Lanes app today 💪

03/12/2025

This Christmas, we’re giving back in the most meaningful way. 🎄

From this week, you’ll find a tree at reception filled with gift tags. Simply choose a tag, purchase the item and we’ll make sure it’s delivered to children in our local hospital in partnership with My University Hospital Charity.

A small gesture from you can bring a huge smile to a child this Christmas. 🤍

**all gifts must be delivered to the club by December 18th.

01/12/2025

It’s the most delicious time of the year… Christmas Lunches return to Lanes from 2nd–23rd December! 🎁

Gather your loved ones, enjoy a festive three-course menu, and soak in the Christmas atmosphere right here at the club.

Serving Times:
Tuesdays & Wednesdays: 12pm–2.30pm & 5pm–7.30pm
Sundays: 12pm–2.30pm

Price: £24.50 per person
Includes coffee, mince pies & crackers ✨

Pre-order & £10 deposit required.
👉 Reserve your Christmas Lunch with reception today.

28/11/2025

Seven years with us - and still going strong 💚
Daniel’s words mean the world: “A home from home… great facilities… friendly and knowledgeable trainers… plenty of class variety…”

That’s exactly what we strive for at Lanes every single day.

Thank you for being part of our community, Daniel!

25/11/2025

🎄 Christmas Carols at Lanes 🎶

Join us on Thursday 27th November at 14:00 as the wonderful Inspirations Choir fills our café with festive cheer.

This is a free event - simply come along, relax, and soak up the Christmas spirit.

And yes… we’ll be serving mince pies and mulled wine for £3.50 throughout. ✨

Bring a friend, grab a cosy seat, and enjoy an afternoon of music and community at Lanes.

We can’t wait to celebrate with you. 💚

24/11/2025

At Lanes, you don’t have to choose between fitness, wellness, or community - you get it all 💚

From energising HIIT sessions to peaceful pool time, from group cycle to strength, and from our relaxing wellness facilities to a post-workout coffee in the café…

This is your all-in-one space to move, recover, connect and feel good.

Whatever your routine looks like, Lanes has everything you need under one roof.
✨ Experience the full package today.

19/11/2025

Don’t go at it alone.

Your goals deserve guidance, structure and someone who knows how to get you there.
Our Personal Trainers at Lanes are here to motivate, challenge and support you - every rep, every step.

Because with the right coach in your corner, progress feels possible (and enjoyable). 💚

Enquire today to find out more about our personal training.

17/11/2025

Long day at your desk? Shoulders creeping up to your ears? 👀

Take five minutes with Kiko and try these easy desk stretches - designed to loosen tight muscles, improve posture and keep those workday aches at bay.

A small movement break can make a big difference.

13/11/2025

Take the plunge at Lanes 🏊‍♀️

Whether you’re training for performance or simply love to move in the water, our 25m heated pool is your space to swim, recharge and enjoy.

From energising Aqua Fit and Swim Fit sessions to our upbeat Aqua Groove classes, there’s something for every level and every mood.

Find your flow, improve your fitness, and feel the difference with every swim 💧

11/11/2025

A big shoutout to our members of the month 🎉

Lorraine Pope, Sue Norton, Chris Whitehead and Ashley Bagnall - your dedication and drive have truly impressed your PTs this month.

You’ve set the standard high and inspired everyone around you. Keep smashing it! 💪

09/11/2025

Step into calm. 💜

Our Wellness Room is designed to help you unwind, recharge, and focus on recovery - the perfect balance to slot into your routine.

Take a moment for yourself - because wellness isn’t just about how you move, it’s about how you feel. 💫

06/11/2025

Feel the energy. Feel the burn. 🔥

Our Group Cycle Studio is where motivation meets music - and every class takes you further.

Great instructors, great atmosphere, and great results.

Book your next ride and let’s make every pedal count 🚴‍♀️💪

Address

Golfers Lane
Angmering
BN164NB

Opening Hours

Monday	6am - 10pm
Tuesday	6am - 10pm
Wednesday	6am - 10pm
Thursday	6am - 10pm
Friday	6am - 10pm
Saturday	8am - 8pm
Sunday	8am - 8pm

Website

http://www.laneshealthclubs.co.uk/

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Our Story

Fed up with the traditional hard body fitness image we decided to make a difference to the health and well-being of adults like ourselves, who perhaps want more than just pumping iron or treadmill pounding in a soulless gym. How? By creating a club that specialises in meaningful exercise based on movement and function. Or to put it another way, we’re a club that prioritises your well-being – and works with you to create an individual exercise programme to improve your fitness; co-ordination; strength and flexibility.