Phil Clubley Kinesiology

22/12/2025

Thanks to everyone who has supported me and my small business this year. Let’s see what 2026 brings.

20/12/2025

2025 has been one full of discovery, change and growth. Some of it has been scary, some enlightening, some has shown me what I’m capable of but it’s all been there to move me to where I’m supposed to be. I’ve had the most amazing support from family and friends and also my clients whose support means I’m able to continue to do this work I love. I’ve let go of perfectionism by letting two typos go in this post (that I’ve noticed!) and not go back to change them.

12/12/2025

During a session today we talked about how we curate ourselves, whether it’s behaving how we think we should in a certain situation or based on what we think others’ expect of us.

09/12/2025

06/12/2025

05/12/2025

Will be chatting and doing mini sessions at Burnby Hall tomorrow for Health and Wellbeing Events.

Up next we have the lovely Phil from Phil Clubley Kinesiology

To explore more about what he has on offer you can visit one of the sites below

Website: https://www.philclubley.co.uk/

social media:
https://www.facebook.com/philclubleykinesiology
https://www.instagram.com/philclubley.kinesiology/

Or you can come along and speak to him on Saturday the 6th December 11.30-4.30!

01/12/2025

I’m going to be in Pocklington this Saturday. Free entry. If you fancy dropping in to say hi, have a balance or come and talk to me about kinesiology it would be great to see you.

01/12/2025

When we start seeing the REAL cost of pleasing-the-people, suddenly being a compassionate person without boundaries STOPS feeling compassionate…

…And starts feeling more like self-abandonment. 😵‍💫

After all, is it “compassionate” to abandon ourselves in order to make someone else more comfortable?

And what are you here on this earth to do, anyway?

What are your dreams? What are the things that fill your heart with joy and meaning and longing?

(And how long has it been since you asked yourself that question)?

I think about this often, as someone who is here to help compassionate people wake up to their power.

How many beautiful compassionate hearts never realize their purpose, power, and fullness?

Too many. 💔💔💔

Because compassionate people have been conditioned to be afraid of their power and to believe that our boundaries will hurt others

And because of that, we (understandably) remain:

🥺 disempowered,
🤐 silenced,
🫥 small,
😵‍💫 exhausted from our efforts,
😮‍💨 and ever burdened with guilt
(for not doing more).

This dynamic is not our fault…but it also our responsibility to change it.

Because it doesn’t have to stay this way. But only we can shift it.

It’s time for us to discover our true boundaries.

Boundaries are the key that unlocks the door to our power, my compassionate friends.

Because we aren’t here on this planet to make the people around us *always feel happy.*

Their happiness will come and go (just as happiness does for all of us).

Our purpose is sooo much more than ever trying to maintain a fleeting-mood-state for others.

Don’t get me wrong.

It’s GOOD to be kind and to care for others (and we get to keep doing that).

It is NOT GOOD to mistake their immediate comfort as our life’s PURPOSE.

We are here for so much more than that.

That’s a boundary.

❤️
Molly
Cartooning the Boundaries for Kind People

PS - You are not alone.
We can do this together.
Resources here:
Https://boundaried.com ✨