Andrea Diane Complementary Therapist

07/12/2025

I've been busy through November doing a thing 😊. I'm thrilled to be able to provide reiki in this specialist and gentle way to those who need it. 😊🙏
Many thanks and I highly recommend Marie Duggan, Butterfly Touch Therapies.

On this cold December Sunday morning we warmly congratulate and welcome Andrea Black to our Oncology Therapists Register for Reiki 🦋 🙌

Andrea completed Complementary Therapies in Cancer Care course for Reiki and her intentions are to facilitate calm, stillness and relaxation for those near and far. Her business 'Andrea Diane Reiki and Complementary Therapies' is based in Lytham St. Annes, Lancashire in the UK.

To book an appointment with Andrea please either email: andrea.diane.reiki@gmail.com or call mob: 07951407069 (further details for Andrea in the post and on the therapists register).

'Do not underestimate the power of your touch and the strength in your gentleness' 🦋

06/12/2025

'Do not underestimate the power of your touch and the strength in your gentleness' 🦋

05/12/2025

Sometimes all the extra pressure at this time of year makes things feel even heavier, especially if you’re already having a tough time. We’re here if you need us. 116 123 📱

05/12/2025

Busy busy stress? Take note of the 'peace' and goodwill part of the season. Keep your sanity and your health. Trust me, even the children don't always want the chaos the adults create. I love Christmas, but not the money spinning pressured commercial bit of it.

05/12/2025

If you want to reduce stress and anxiety through Reiki. You can book with me through Living Therapies or direct 07951407069.
My practice is in St. Anne's and Ansdell.

At Living Therapies, we always encourage people to embrace their unique identity and focus on their own strengths.
It’s about nurturing your self-worth, developing self-acceptance, and expressing your authentic self with confidence.

If you’re feeling lost, disconnected, or wanting to find your way back to you, we’re here to help you reconnect with who you truly are.

Call now for your free, no obligation consultation.
Tel: 07918 067053

04/12/2025

03/12/2025

Light a candle in memory of someone special to you and help Child Bereavement UK to provide support for grieving families this Christmas.

03/12/2025

It's not all laughter and baubles for some. It can be lonely, testing, stressful and unpleasant. Please if you are struggling, remember it's one day. If you're struggling to provide for children's presents or food. Reach out. Don be quiet.

02/12/2025

Therapy for Anger Management

Anger is a normal emotion — but when it starts affecting your relationships, work, or wellbeing, the right support can make a huge difference.

At Living Therapies, anger management therapy helps you:

✔ Understand the root of your anger

Identify triggers, unresolved experiences, stress patterns, and automatic responses.

✔ Learn healthy ways to express emotions

Develop tools to communicate clearly without losing control.

✔ Break the cycle of frustration, guilt, and conflict

Create new patterns of thinking and behaving that support calmer reactions.

✔ Strengthen relationships

Reduce arguments, increase understanding, and build emotional safety.

✔ Regain control

Feel more grounded, confident, and capable of handling tough situations.

What Sessions Include?

• Understanding your anger style
• Identifying triggers and early warning signs
• Learning grounding and calming techniques
• Exploring beliefs, past experiences, and emotional patterns
• Practising new coping skills
• Optional systemic work for families or partners
• Tailored strategies — one size does not fit all

Who It's For?

Adults, teens, or families who are experiencing:
• Frequent anger or outbursts
• Difficulty managing stress or frustration
• Conflict in relationships
• Anger linked to past trauma or emotional pain
• Guilt, shame, or feeling “on edge”
• Feeling overwhelmed or “ready to explode”

You don’t have to struggle alone.

Therapy offers a safe, confidential space to understand your anger and regain control of your life.

Living Therapies.
31, Wood Street.
Lytham St.Annes.
FY8 1QG
Tel: 07918 067053

02/12/2025

I've been blessed to do reiki with a difference. Last week Archie the cat was asked to join my client and today Eric the dog was asked by my client to join in on the consultation.
Archie curled up in a ball with my client and Eric thought washing ears was a comforting thing to do.
Both clients loved the extra company they chose as they missed their own pets.
Beautiful energy, beautiful people.