OorSpace

31/01/2026

Reminder we are meeting on.thursday 6pm anstruther lower town hall x

31/01/2026

💙Scott with his Auntie Jackie. The charity was started because we lost oor bonnie laddie to suicide.💙

I did an interview with Gemma Ryder, a Daily Record Reporter. The point was to raise awareness into the epidemic that is blighting the lives of our children - Mental Health, but we need you to help us.💕

What is your story - drop us a message and with your permission, we will share it. ❤

The article can be read by copying the link below;

https://www.dailyrecord.co.uk/news/scottish-news/mental-health-charity-forced-raise-36634651

31/01/2026

Check out what we have planned for February 2026 📆
- More Outings
- Recovery Café's
- Wellbeing Activities
- Gym / exercise sessions
- Games
- Readings
- Peer Support
- Member Forum (event planning) *NEW*
- Online groups are back!

Want to connect with your ?
* Contact Nikki by phone/text/WhatsApp on; 07501 176234
* Keep an eye out on our socials for updates throughout this month
* Pop along to one of our Recovery cafes




YMCA YWCA Cupar
Touch Trust
The Hive Kirkcaldy

The National Lottery Community Fund Scotland
Corra Foundation
Fife Council
Fife Voluntary Action
Fife Alcohol and Drug Partnership
NHS Fife Addiction Services

31/01/2026

After a month without alcohol, your tolerance will likely be lower. Instead of jumping straight into a big night out, try:
- Taking it slow
- Avoid mixing drinks
- Tuning in to how your body feels: Do you really need that next drink?
- Having water or a soft drink in between drinks

Lasting change doesn't have to mean all or nothing. Take a moment to reflect on what you noticed this month, choose more drink-free days, and keep what worked for you.

31/01/2026

31/01/2026

This a reminder about our East Neuk shopping trip 🛍️ 🚌💐 We are heading to Caulders Garden Centre Cupar on Tuesday 3rd February! For £10 per person we provide door-to-door accessible transport via our minibus, lunch and help with your shopping and bags as needed/wanted 🍴🛒 Pick ups start around 11am/11:30am in the East Neuk and we aim to get you home again by 3pm. This month we have a soup and sandwich meal deal on the go! Call or email us to book your place - 01592 800208 or fife@royalvoluntaryservice.org.uk

28/01/2026

28/01/2026

Ketamine support group tomorrow via zoom, come and join us if you need support around your ketamine use 🙂

28/01/2026

Scan the QR code to get to our podcast ⭐️💛🫶