Happy Little Bluebirds

Happy Little Bluebirds A super, joyful workout for your mind, body and spirit. Email: info@happylittlebluebirds.com

Contact Number: 079 35 8803 75

Scientifically proven benefits of laughter:
Improves your health
Boosts your immune system
Relieves pain and alleviates depression
Enhances your creativity
Brings mental clarity
Energises your body
Generally makes you feel fantastic
Give it a go to find out for yourself! No previous yoga experience or ability needed!!! Contact Siobhan on 07935880375 or info@happylittlebluebirds.com

25/09/2020

πŸ˜€Happy Friday everyone πŸ’•

This made me smile!
18/09/2020

This made me smile!

All rights to owner of clip. Just so energetic and fun.

Love this! πŸ˜‰ I am definitely a verb not a noun πŸ˜‚
12/09/2020

Love this! πŸ˜‰ I am definitely a verb not a noun πŸ˜‚

This is so refreshing at a time when we constantly focus on what kids are going to β€˜be’.

Image source unknown

04/09/2020

It's Friday, yes it's Friday! Bet all the teachers are dancing today! πŸ’ƒπŸ•Ί

 πŸ“°βœ¨πŸŒΌBeing my best and doing my best🌼I have to remind myself    Escaping the comparison trap is key.πŸ—οΈ        🐦🌀️🌈
02/09/2020

πŸ“°βœ¨
🌼Being my best and doing my best🌼

I have to remind myself
Escaping the comparison trap is key.πŸ—οΈ

🐦🌀️🌈

I love to laughπŸ˜‚ and we have needed lots of that lately! 😊I also   and how great their products are for our skin and our...
02/09/2020

I love to laughπŸ˜‚ and we have needed lots of that lately! 😊

I also and how great their products are for our skin and our environment.

If you are new to their products or simply curious check them out here:
🌼 http://www.tropicskincare.co.uk/shop/siobhanmeijer/party/W2646558
🌼
Any questions on anything give me a shout. πŸ’š

 πŸ“°βœ¨      🌟
28/08/2020

πŸ“°βœ¨

🌟

  🌟This too will pass.  πŸ’–
01/05/2020

🌟This too will pass. πŸ’–

🌟During this pandemic, meltdowns may be more common than ever before. (that may even include us adults😒)
🌟 As a parent I too have experienced this and I am reminded what I teach.
🌟 BREATHE🌟
🌟 Our breath is so powerful.
🌟Very early into the Foundation Workshop, I will ask the attendees to close their eyes and notice their breath.
🌟 It is amazing to think that we are breathing all the time but how much notice do we pay to our breath?
🌟How often do we thank our breath?
🌟Do we think about where our oxygen comes from?

🌟It is amazing the changes that come when we slow down and breathe. The next part CALM will appear.

26/03/2020

Are you joining in tonight? πŸ‘πŸ‘πŸ’–

This made me LAUGH out loud πŸ˜‚ Thank you for sharing Doreen. πŸ˜‚
26/03/2020

This made me LAUGH out loud πŸ˜‚ Thank you for sharing Doreen. πŸ˜‚

Address

Antrim
BT411

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