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Emerald Light Therapies with Helen

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Emerald Light Therapies with Helen

The therapies I offer are Reiki, Crystal Reiki and Crystal therapy. Also, Angel therapy, Energy EFT and Angel / Oracle card readings.

Please contact me for further information and prices. I have been interested in holistic therapies for many years and completed my Reiki first degree in 2004 followed by the Reiki second degree a year later. Since then I have become a Reiki Master & Teacher. I have qualified in Indian Head Massage, Crystal Therapy and Energy EFT. I have since completed an Angel Therapy course and a certified angel card reading course. I am based in Appledore, North Devon just a few miles from Bideford where I have set aside a tranquil room to work from. Holistic Therapies work alongside conventional medicine and aim to bring balance to the body on all levels, physical, emotional, mental and spiritual. There will be an initial consultation where you will be given the chance to ask any questions and have any issues clarified before proceeding. You have the treatment fully clothed but may be asked to remove glasses and shoes and you can choose to have the session lying down on the therapy couch or to sit in a chair. Confidentiality is respected at all times. Although I do not have set opening hours I can make arrangements to offer appointments most days and times. DISCLAIMER: Please note that the information on this page is for your interest only. Holistic therapies can work alongside conventional medicine but is not a substitute for the professional advice and/or treatment from your GP or other health professional.

31/12/2025

I have some quiet time so I've decided to do a reading for the last day of 2025.
💥Wednesday's reading💥

Smoky quartz helps to clear negative energy and reduce stress. Promotes emotional balance.

The oracle cards are from the Native American deck
1. MAGICAL SPIRIT
Your dreams will come true one day.
For some of you 2025 was not an easy year and just getting through it was an accomplishment in itself.
As the year draws to a close look back on the lessons and the challenges. Acknowledge them, learn from them and then let go.
2025 was the year of the snake, a year for shedding of all that is no longer needed. It was a year for healing on all levels and preparation for new beginnings.
2. HEALING DIET
After the Christmas and New Year festivities, it could be the ideal time to reflect on what changes you can make. Do you need to seek expert advice?
It isn't just the food we eat that impacts our health, but what we watch on TV and what we read.
3. TOMAHAWK
Deep healing will bring shifts and changes in 2026. It is the year of the Fire Horse this positive energy will help us move forward, from the lessons of 2025.

FIREHORSE ~ movement, transformation, healing

Thank you again for those following my page and your support during 2025.

Wishing you all a year of happiness, peace and joy. May your dreams come true in 2026.

🕊💖🕊

Helen xx

17/12/2025

It's Wednesday and the last reading for 2025 💖.
I am using the Animal Spirit deck by Kim Krans and Healing with the Angels, Doreen Virtue.

Dragonfly are ancient and ethereal bringing a sense of wonder to all. A symbol of the mind, are you restless or still? Dreamy or crystal clear?
A situation may be different to how it was first perceived.
Dragonfly spirit suggests calm the mind to allow the wisdom and light to show you the way forward.

Balanced - joyful, clarity and magical
Out of balance - unable to focus, busy mind
To balance - breathe

The stone rose quartz resonates with the heart chakra. For self love ❤️ .

BLESSINGS
A beautiful card to end the year, the angels want us to know we have extra blessings around us right now. These blessings bring love and comfort to all.
For those spending time with loved ones, or have children, who bring a sense of wonder and magic.
🌲
And, to those who find this time of year difficult, maybe missing loved ones. Or are alone or who are homeless. The angels bring an added cushion of love and light.

Our Christmas message, "We are all truly blessed and loved, by angels and our loved ones in spirit.
💖
Thank you to those who have followed my page and liked my posts.

I wish you all a happy and peaceful Christmas.
🕊

With love, Helen xx

See you in 2026 x

10/12/2025

Wednesday 10th December
🎄
Deck used, Angel Therapy by Doreen Virtue.

And the card is ~ Throat chakra

The throat chakra is associated with the colour blue, self - expression, creativity and communication.
When this chakra is open we speak our truth lovingly and honestly. We also listen to others with integrity.
Crystals - aquamarine, lapis lazuli, sodalite

The message ~ speak your truth lovingly, call on the angels to help you.
If you have any important message to express, either verbally or written, you are being encouraged to speak up.
Do you need to journal your thoughts and feelings? Sometimes writing these down can help clarify them.
Or are you a creative writer? Maybe, you are being encouraged to write?

If you are finding it difficult to communicate with others, in a work or relationship situation, ask the angels to help you find the courage to speak lovingly and assertively.

Another thought here, does someone need you to listen?
To listen totally, no interruption, no thinking of what you have to do later or how you are going to reply. Just giving your full attention, is special. The angels say this is a gift.
🩵
Thank you to all of you who know how to listen.
💙
The Native Americans have a 'talking stick'. Whoever, holds the talking stick can speak without interruption, knowing that all others present will be listening.
💙
The stone is apatite, it is associated with the throat chakra.
It is thought to support open, honest communication and self expression on all levels.
It may help to motivate and increase energy.
It helps with psychic gifts and supports spiritual guidance.

Thank you to all of you who have supported and liked my readings.
Next Wednesday will be the last reading for this year.

If you would like to choose a deck, one you have been drawn to, message me and I'll include it next week.

💫💙💫
Helen xx

03/12/2025

Wednesday December 3rd
💫

The first card is from Healing with the Angels by Doreen Virtue.
🎊 Celebration 🎊
Someone is celebrating this month, a birthday, anniversary or a completion of a project.
So, I hope you have the best time 🥳.
There is also the cold moon, a Supermoon tomorrow, December 4th.
Full moons are associated with completion, emotional healing and of letting go.
Emotions can be intense and hidden truths revealed.
Also, can mean endings and this one is the last full moon of 2025.
This moon is linked to the astrological sign of Gemini.

Now back to the angels message ~ good news, there is cause for celebrations. Time to enjoy the fruits of your labours. It is a light filled time and positive changes are coming in.
Fill your heart with gratitude.
Keep taking care of your life and see your good work manifesting.

A very fitting card for my husband as his birthday is
this month. And his retirement, after over 50 years of working.
So a well deserved congratulations to him.
🎊
I do have a few little jobs lined up for him . . . 😉

Orange quartz has a positive and uplifting energy.
It is associated with the sacral chakra, creativity, passion and relationships.
Orange quartz can support emotional healing, bringing hope and comfort to difficult times.

The last card is from the Archangel Michael oracle deck by Doreen Virtue.

The message is believe and trust.
Believe and trust Archangel Michael is supporting and guiding you now. Archangel Michael is associated with strength and courage. The sword for cutting away that which no longer serves you.
Specific messages ~
☆ the situation will have a happy outcome
☆ positive thinking will help resolve the
situation more quickly
☆ trust your intuition
☆ believe in yourself

With December comes colder, darker nights. Trees now bare, nature simply letting go.
We believe and trust in this process and that new growth and hope is just around the corner.
🪾 🌿 🌷

For those with celebrations this month, enjoy, wishing you happiness, joy and laughter.

Happy Wednesday,
Helen xx

26/11/2025

Another Wednesday and another reading 🤗 ~
Today I have chosen Messages from your Animal Spirit guides by Steven Farmer. And the Native American deck.

The first card is platypus ~
'Stop complaining & focus on the blessings in your life'
A very direct message for us!

We can get bogged down with every day niggles and we can forget all that is going well in our lives.
And having a good moan, getting things out of our system can be very therapeutic. Up to a point.
When we continue to talk negatively and complain, it will have a negative affect on ourselves and those around us.

So the message comes to remind us to lift ourselves up, no matter what our present situation is and face the day head on.

Notice your thoughts.
Are they self sabotaging?
Or self empowering?

Pay attention to your thoughts and let go of negative thinking.
See your thoughts empowering you, lifting you up.
It will take practice, but the benefits to your well being will be worth it.
When you notice yourself thinking negatively, stop and change to positive thinking.

What makes you happy? Is it time to take action to make positive changes in your life.
Or do you need to change your thoughts?
💖

The word platypus stems from the Greek word platypous, this means flat or broad footed.
A feature that reminds us to be grounded.

The platypus is an animal not easily understood, it is original and unique.
People who have platypus spirit totems are also unique. They are not at ease in main stream society.
They are aware of their own individuality and embrace it. Their personalities are original, distinct and eccentric.

A core message from the platypus for all of us is to be yourself, accept yourself and to love yourself.

And the last message, do you need some time out? Some alone time to refresh and regroup?
💫
Next the Native American message, new beginnings are imminent after a time of strive.
The egg is a symbol of renewal, rebirth and new beginnings.
Other meanings, creativity, fertility and transformation.

The stones used are sodalite.
Sodalite resonates with the throat chakra and communication.
The astrological sign is Aries.
Sodalite is the stone of truth, clarity, logic and intuition.
Sodalite is calming and is thought to reduce negative thoughts. It may help one reflect on their strengths and their weaknesses.
It can help you to be true to your self and to stand up for your beliefs.

That's all for this Wednesday, I hope you enjoy the reading.

Wishing you positive thinking until next time 🙂.

Helen xx

19/11/2025

Wednesday November 19th
💜
Today's reading is from Healing with the Angels oracle by Doreen Virtue.
Followed by the Native American oracle.

The oracle card ~ INTENTION.
Your intentions create your experiences, so what do you intend to happen?

The message is for you to take stock, of your intentions and your goals.
Infuse them with love.
See yourself and others being happy, successful and at peace with life.
Replace negative thoughts and habits with loving, empowering ones.

It can take time to make changes and to move forward.
The angels message, "It will be worth it. You are worth it."
🤗

Kangaroo Spirit message is to keep moving forward and don't look back.

Kangaroo Spirit totem is a new one for me, here are some of the meanings.
♡ boundless energy
♡ stamina
♡ strength
♡ clear boundaries
♡ protection
♡ grounding

Kangaroo totem shows when a leap of faith is needed. The waiting and watching has led to a major transition in your life. The existing conditions have helped to pave the way.

Another message, use your energy wisely, do not use your energy on people or projects that can drain you.

Staying grounded is important, keep your ties to reality.

Those of you with kangaroo spirit are protective and gentle. Especially with children, animals and those who are vulnerable.
This is a beautiful attribute to have.
You do need to understand when to let go, for them to live their own lives.

You are protective and able to fight for what you believe in.

Final, kangaroo message, move forward fearlessly and don't look back.

Lastly, snowflake obsidian, a molten lava that cooled so quickly it has not had time to crystallise.
It is thought to have calming properties and helps one value mistakes as well as successes.
It helps to replace negative thoughts patterns with ones that are more positive and empowering.

All readings and information is for your interest only.

Hope enjoy ☀️

Helen xx

12/11/2025

Wednesday's reading
💙

Today's reading is from the Archangel Michael oracle by Doreen Virtue.

Keep your eyes on your intended target -
Have you felt the rush of energy and excitement when you think about your desired occupation, interests or activities?
This is a sign that you are on the right path.

The message for you, is to keep your focus and ask for guidance to release fears or doubts.
Ask for the confidence and courage to take the action necessary, to move towards your intended target.
Keep your eyes on the goal. Visualise you have the career or voluntary work you dream of.
The work that is clearly important to you and will also bring financial security.

The path may differ from your expectations but the outcome will possibly exceed your dreams.
Keep going.

Have confidence -
This message confirms you have the courage, strength and confidence.
Archangel Michael also offers protection whilst you continue towards your desired outcome.

Notice the sword and the shield that is associated with Archangel Michael. The sword is for helping clear away blocks that no longer serve you. The shield is for protection.

Final message, trust your intuition 💫

The beautiful quartz crystals tower helps to amplify energy. This will help amplify your focus and intentions.

Other attributes-
Brings in gentle energy
Helps cleanse the aura
Balances the chakras
Supports manifestation of your dreams

Helps you to believe in your self, so you do not get distracted by others opinions.

Remember to trust and believe in your self ✨️

Until next time,
Helen xx

05/11/2025

💫️ Wednesday's reading💫

Today's reading is from the Angel Insight oracle by Christine Astell.

The Archangel is Gabriel, angel of winter, the east and the air.
The symbols for Gabriel are white lillies, bright light and the Moon.
The qualities are clarity, insight, creativity and wisdom.
Archangel Gabriel resonates with new beginnings and opportunities.
The card : inspiration
The messsge, inspiration means to 'breathe in' as breathing in the universal energy can help expand your awareness. This can bring in fresh ideas for creativity or simply for daily life.
🌼🐦‍⬛🌼
Nature is the best place to go to be inspired, a garden or the woods.
Somewhere you can relax and let go of tension.
Focus on the trees, the plants, the flowers and the animals.
Focus on the different colours, textures and sounds.

Allow your inspiration to take wing.
💫️ And, be inspired 💫

The stone is the beautiful celestite, a high energy stone that is thought to connect to the angelic realms. May enhance spiritually and ones spiritual growth.
Celestite is thought to promote peace, purity, truth and integrity.

Helps with balance and harmony.
Also, promotes creativity and connection to the arts.

Hope you can find the time to feel inspired this coming week. 🤗

Wishing you all the very best,
Helen xx

02/11/2025

Beautiful autumn colours 💖

29/10/2025

😊 Wednesdays reading 😊

Another week seems to have flown by. Todays reading is from The Answer is Simple deck by Sonia Choquette.

✍️ Reclaim your art 🎨 ✨

Brush away the cobwebs because its time ️to express your creativeness. Reclaim your art or try something new, here is a list ~
• poetry
• writing
• calligraphy
• painting
• pottery
• photography
• music ~ piano, guitar drums, singing, dancing
• cookery
• gardening

You may have other interests not listed here. Or you may be ready for a new challenge!

Do not listen to the ego telling you its a waste of time or that you are not good enough.

Be your authentic self and express your creative talents.
Do not worry about others opinions - this is for YOU!
💃

The number 7 is thought to be a lucky number, keywords ~ completion, wisdom, spiritually.

The stone is lapis lazuli. Lapis is thought to release stress and promote inner peace.
A protective stone that
teaches the power of the unspoken word. It can encourage truth and integrity.
Lapis promotes self-awareness and self- expression without holding back.
Lapis encourages creativity and active listening.

A stone to support you, reclaim your art 🎨.

So, whether you pick up those paints, a musical instrument or dance like no one is watching.
The answer is simple. . . enjoy 😊.

Have fun,
Helen xx

22/10/2025

Wednesday's reading, October 22nd, 2025
💚
Healing with the Fairies oracle deck by Doreen Virtue.

This card has a strong yet gentle energy. It feels very grounding and has a strong connection to nature.

The message is kindness, and you are asked to look for opportunities to be kind.
Maybe you can do undercover kindness? Noone will know it's you but this act of kindness will have a ripple effect . . .

What can you do this week?
Help a neighbour or a stranger, smile, say hello or give something away?
Maybe it will be you on the receiving end of someone
someones kindness.

Animals also need our kindness, as does nature and the plants.
And don't forget to treat yourself with kindness too.

Kindness - the quality of friendliness, generosity and being considerate.

'No act of kindness, no matter how small, is ever wasted'. Aesop

'Be a rainbow in someone else's cloud'. Mayo Angelou
🌈

The gemstone mushroom is labradorite, a magical stone.
Labradorite attributes are to help deflect unwanted energies from the aura. It protects and grounds.
And supports intuition and spiritual gifts.
It can also add a little magic into your life. 🪄

Rabbit spirit totem brings good luck.
Rabbit symbolises, fertility, abundance and new beginnings.
It represents gentleness and sensitivity.
Messages -
☆ look before you leap
☆ stay alert

Rabbit supports making the right decision, at the right time and the right direction.
🐰
Another Wednesday reading completed.

I hope someone receives an act of kindness this week. And I hope it's you.
💖
Helen xx

All readings and information are for your interest only.

Address

Richmond Road
Appledore
EX391PE

Telephone

+447786280468

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