The Repair Room

28/12/2025

No rest for the wicked…
Being a one man band means I do everything… cleaning windows, sweeping, mopping floors, making this reel 😂
So all the fun jobs 😉

27/12/2025

Never a day off… 😉

Im treating the “thunder” thumb today. Need to keep my hands tip top for repairing everyone else ⛑️

25/12/2025

Merry Christmas from The Repair Room 🎅🎄
Hope your day is full of comfort, warmth and absolutely no back pain ❤️

24/12/2025

Daily habits do matter.
Foam rolling is one example of how small, consistent work can improve mobility and reduce stiffness over time.

Rehab sessions launching 2026.

22/12/2025

Stiff, tight and fed up of feeling restricted? This is what actually happens inside a proper massage session at The Repair Room.

From pinpointing the exact muscles causing your pain to hands-on treatment that melts tension and unlocks movement, every step is designed to get you feeling better fast.

You don’t just leave relaxed.
You leave moving better, breathing easier and feeling lighter than you walked in.

If your back, neck or shoulders are constantly tight, this is your sign to stop putting it off.

Book your massage session today.
Your body will thank you.
Link in bio.

22/12/2025

🎁 GET A LAST MINUTE AWESOME GIFT 🎁

Morning folks,

I’m out delivering Christmas gift vouchers tomorrow 🎄

If you need a last minute voucher, message page and I can deliver one on my rounds.
Ho, Ho, Ho 🧑‍🎄

Santa Christine

21/12/2025

Every part of this tree🎄has darkened 😉 the door of TRR at one point 💗

What a team 🤩 and bunch of truly inspiring and highly motivated individuals.

The most down to earth bunch of gals you could ever possibly meet.

I’m a bit disappointed “Chappell Bones” did not make the cut tho… 🦴🩷

Give these gals a follow, their social media is my absolute fave. 😍

🤭

🎄 Butterfly Staff Christmas Tree! 🎄

One of our beautiful students has said “Instructors who truly believe in you and who make you feel seen, a studio that feels like a safe to land and a place you can truly be yourself, and a Butterfly community that lifts you up every step of the way and make you feel supported, capable, and never alone ❤️”

We appreciate and value every single person who comes through our door, and our main aim is to ensure you have the best experience with us 🦋


embraceyouruniqueness womxnupliftingwomxn

20/12/2025

Stubborn muscle tension?
Dry needling goes deeper than hands alone, releasing tight spots and helping you move better, quicker.
Book a Sports Therapy session now.

19/12/2025

Understand your body. Improve your health.
Your body composition screening gives you the numbers that actually matter — not guesses, not myths, real data.

If you want clearer goals, better training results, and a plan that’s tailored to your body, this is where it starts.

Screening service launching 2026.

17/12/2025

Sports therapy is not just massage.
It reduces pain, improves movement, supports recovery, and helps prevent issues from coming back.

If your body feels stuck or sore, this is where change starts.

Book a Sports Therapy session now.

15/12/2025

What actually happens in a sports therapy session?
Here’s a simple breakdown so you know exactly what to expect.

From assessing movement, easing tightness and targeting problem areas to giving you specific aftercare — every step is designed to reduce pain, improve mobility and get you moving better, faster.

Ready to feel the difference?
Book your sports therapy session today.
Link in bio.

12/12/2025

Your vital signs tell a story — and most people never pay attention until something goes wrong.

This quick guide breaks down the key markers Christine checks to help you understand your health, recovery capacity, and early warning signs before problems build.

From blood pressure to peak flow, these numbers matter more than you think — and soon, you’ll be able to get them professionally checked at The Repair Room.

Health Screening launching in 2026.
Stay tuned.