The Repair Room

The Repair Room Specialising in pain management & functional rehabilitation. With 20+ years experience & education in sport, health & fitness (competitive & professional).

Did not think I’d be back shopping in here again…I must be a glutton for punishment… 🫣🏑Right handed hockey gloves that f...
16/03/2026

Did not think I’d be back shopping in here again…
I must be a glutton for punishment… 🫣🏑

Right handed hockey gloves that fit my big paws, are like hens teeth… but I got one. It’s always good to shop local.

15/03/2026

POV: your only plan tonight is finally fixing those tight calves.

Sports therapy can help reduce pain, loosen tight muscles and get you moving properly again.

📩 Message to book.

15/03/2026

Ever wondered how dry needling actually works?

It can trigger a release in tight muscles and stimulate the body’s healing response, helping reduce pain and improve movement.

If you’re struggling with tightness or an injury, dry needling could be part of the solution.

📩 Send a message to book a session.

Happy Mother’s Day everyone 💐💕Here is my wee Mum, looking sharp with her Netball gear on. 19 years gone but never forgot...
15/03/2026

Happy Mother’s Day everyone 💐💕

Here is my wee Mum, looking sharp with her Netball gear on.
19 years gone but never forgotten. 🥹🥲

I know who I get the flat feet and competitiveness from 🥰😂

#

14/03/2026

The merch has landed… 🥳

13/03/2026

Sports massage focuses on releasing tight muscles, improving circulation, and helping the body recover from training or everyday strain. It can help reduce pain, improve mobility, and keep you moving well whether you’re an athlete or just feeling the effects of a busy week.

Feeling tight or sore? Book your sports massage and get your body moving properly again. Link in bio.

If you’re dealing with pain, tightness, or something that just isn’t shifting, don’t ignore it.Book your session at The ...
10/03/2026

If you’re dealing with pain, tightness, or something that just isn’t shifting, don’t ignore it.

Book your session at The Repair Room and get it sorted.

08/03/2026

A conversation with a client this week got me thinking.

When someone spends their time and money on treatment, it should feel worth it.

That’s always the aim.

🥰
07/03/2026

🥰

These guys are amazing with both myself and Charlotte 🥰. Feel very lucky to be a patient of such a great practice 💚 can ...
07/03/2026

These guys are amazing with both myself and Charlotte 🥰. Feel very lucky to be a patient of such a great practice 💚 can not recommend them enough. 😊

06/03/2026

Following Connor’s sports therapy consultation, dry needling was used as part of the treatment.

Dry needling helps release tight trigger points within muscles and improve movement.

Every treatment is based on what we find during assessment — not a one-size-fits-all approach.





04/03/2026

Scraping might look intense, but it’s used to help break down scar tissue, improve blood flow, and encourage tissue to remodel properly.

It’s often used when normal massage just isn’t enough.

If pain or tightness keeps coming back, the problem might need more than just a quick rub.

Book a consultation and let’s get to the root of it.

Address

30 Dishlandtown Street
Arbroath
DD111QX

Opening Hours

Thursday 9am - 10pm
Friday 9am - 6pm
Saturday 9am - 6pm

Website

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