The Repair Room

22/02/2026

Recharge.

Step into a calm space. Switch off. Let us do the work.

Rehab, sports therapy and hands-on treatment focused on fixing the cause, not just the symptoms.

Appointments available in Arbroath.

20/02/2026

Mums… this is your sign.

Tag your children below.
No more candles. No more last-minute petrol station flowers.

Mother’s Day is 15th March.
Gift vouchers available.

18/02/2026

If one side is stronger, your body will always find a way to compensate.

Training each side separately exposes imbalances and forces the weaker side to actually work.

That’s how you build strength properly and reduce the risk of recurring pain.

Rehab appointments available.

16/02/2026

Rest might calm pain, but it rarely fixes the cause.
If it keeps coming back when you move, it needs properly addressed.

Book your rehab session and build real strength again.

14/02/2026

13/02/2026

You don’t need to wait until the pain is severe.
If it keeps coming back or limits how you move, it’s time to get it checked.

Book your rehab session today.

11/02/2026

My niece 🤩🔥

11/02/2026

This test measures lower body flexibility and functional movement.
It helps highlight stiffness, restrictions, and areas that may be contributing to discomfort.

A simple way to understand how your body is really moving.

Book your health screening and see where you stand.

09/02/2026

Need rehab, not more stretching?
If the same tight spot keeps coming back, it’s usually not a flexibility issue.

Rehab focuses on building strength, control, and confidence in how you move — so the problem actually changes, not just settles for a bit.

Book a rehab session and get it properly assessed.

09/02/2026

TONIGHT’S THE NIGHT.

New class launches at Results Gym Arbroath.

Our newest PT, Michelle Ashley, kicks things off tonight with the first of two brand new sessions.

FUNCTIONAL FIT
🕡 Tonight (Monday) 6:30pm
⏱ 60 mins
Full-body conditioning + strength. Proper work, no nonsense.

Then later this week…

STRONG LIKE HER
🗓 Friday 9:30am
⏱ 45 mins
Strength-focused, supportive female-only class.

🎟 First class is FREE
After that: members only
👉 Join here - https://results-gym.co.uk/pages/join-arbroath

Spaces are limited.
DM CLASS or message Michelle Ashley to grab your spot.