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Tuesday 7pm - 8:15pm Wednesday 2:30pm - 3:45pm Friday 3pm - 4pm

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Yoga With Irene

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Yoga With Irene

Yoga is a great way to get fit in a comfortable and friendly environment🧘🏻‍♀️🧘🏻‍♂️🧘🏼

31/12/2025

I just want to take this opportunity to thank everyone who has attended classes and supported Yoga with Irene in 2025 and look forward to welcoming you all back in January 2026.

Have a safe and enjoyable New Year 🎉🎉🎉 x

25/12/2025

Wishing everyone a very Merry Christmas. Thank you all for the continued support throughout the year . Have a wonderful day 🧑🏻‍🎄🧑🏻‍🎄🧑🏻‍🎄 xx

10/12/2025

🎄 Wee class reminder for this afternoon….. this is the last afternoon class for this year 😊

❗️AK Evolve in John Street West

⏰ 2.30pm till 3.45pm

🧘🏼‍♀️ What to bring……….A mat…..although we do have some that can be borrowed, dress comfy for easy movement….layers is best, water and a cosy cover for your relaxation

“ Inhale the future…..exhale the past”

09/12/2025

🎄 Wee class reminder for this evening…this is the last Tuesday class for this year.

❗️ The Old&Abbey church hall (side entrance)

⏰ 7.00pm till 8.15pm

🧘🏼‍♀️ What to bring……A mat, dress comfy for easy movement, water and a cosy cover for your relaxation.

“ Listen to your body”

07/12/2025

🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄

Can’t believe we are going into the last week of classes for this year!

🔷 Classes are as normal this week then we are back week beginning 05/01/2026. I will post after New Year.

🔷 Tuesday evening at 7.00pm till 8.15pm
Held at the Old&Abbey (side entrance)

🔷 Wednesday afternoon at 2.30pm till 3.45pm
Held at AK Evolve in John Street West

🔷 Friday afternoon at 3.00pm till 4.00pm
Held at the Panbride church hall in Carnoustie

“ Find calm in chaos…….breathe in strength and breathe out weakness”

03/12/2025

Wee class reminder for this afternoon

❗️ AK Evolve in John Street West

⏰ 2.30pm till 3.45pm

🧘🏼‍♀️ What to bring…….. A mat (we do have some that can be borrowed), dress comfy for easy movement, water and a cosy cover for your relaxation 😊

“ Breathe in light and breathe out darkness”

02/12/2025

❄️ Class this evening.

⌚️ 7:00-8:15

🏛️ Old & Abbey Church Hall. (Side enterance)

🔋 Essentials to bring: An exercise mat, cosy cover, dress cosy for the outdoors but light for the class & water ☺️.

And i will see you all there 😄

🫧 “Yoga is not about self-improvement, it’s about self-acceptance” 🫧

🧘🏻‍♂️🧘🏻🧘🏼‍♀️🧘🏻‍♂️🧘🏻🧘🏼‍♀️

30/11/2025

🌟🧘🌟🧘🌟🧘🌟🧘🌟🧘🌟🧘🌟🧘🌟🧘🌟

🔷 Classes are on as usual this week……….

🔷 Tuesday evening at 7.00pm till 8.15pm
Held at the Old&Abbey church hall (side entrance)

🔷 Wednesday afternoon at 2.30pm till 3.45pm
Held at AK Evolve in John Street West

🔷 Friday afternoon at 3.00pm till 4.00pm
Held at the Panbride church hall in Carnoustie

“ Yoga is the practice of quieting your mind”

25/11/2025

🔷 Wee class reminder for this evening………..

❗️ The Old&Abbey church hall (side entrance)

⏰ 7.00pm till 8.15pm

🧘🏼‍♀️ What to bring………. A mat, dress comfy for easy movement, layers is best for this time of year, water, and a cosy cover for your relaxation

“ Yoga is the practice of quieting your mind”

23/11/2025

💎🧘🏼‍♀️💎🧘🏼‍♀️💎🧘🏼‍♀️💎🧘🏼‍♀️💎🧘🏼‍♀️💎🧘🏼‍♀️💎🧘🏼‍♀️💎🧘🏼‍♀️

Classes are on as usual this week………

🔷 Tuesday evening at 7.00pm till 8.15pm
Held at the Old&Abbey church hall (side entrance)

🔷 Wednesday afternoon at 2.30pm till 3.45pm
Held at AK Evolve in John Street West

🔷 Friday afternoon at 3.00pm till 4.00pm
Held at the Panbride church hall in Carnoustie

“ Find peace in chaos”

19/11/2025

Wee class reminder for this afternoon……

❗️ AK Evolve in John Street West

⏰ 2.3m till 3.45pm

🧘🏼‍♀️ What to bring……….A mat, (we do have some that can be borrowed),dress cosy and comfy for easy movement, it’s getting colder now, so light layers is best, water, and a cosy cover for your relaxation

“Yoga is not for the flexible…….its for the willing”

18/11/2025

Class reminder for this evening………

❗️ The Old&Abbey church hall (side entrance)

⏰ 7.00pm till 8.15pm

🧘🏼‍♀️ What to bring…….. A mat, dress comfy for easy movement, water…….and a cosy cover for your relaxation….

“ Yoga is a light,once lit will never dim”

Address

John Street West
Arbroath
DD111

Opening Hours

Tuesday	7pm - 8:15pm
Wednesday	2:30pm - 3:45pm
Friday	3pm - 4pm

Website

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