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Tuesday 7pm - 8:15pm Wednesday 2:30pm - 3:45pm Friday 3pm - 4pm

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Yoga With Irene

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Yoga With Irene

Yoga is a great way to get fit in a comfortable and friendly environment🧘🏻‍♀️🧘🏻‍♂️🧘🏼

12/11/2025

😊 Class this afternoon…..

❗️ AK Evolve in John Street West

⏰ 2.30pm till .3.45pm

🧘🏼‍♀️ What to bring….. A mat (we do have some that can be borrowed), dress comfy for easy movement. It’s getting a bit colder now so layers is best, water and a cosy cover for your relaxation.

“ Listen to your body”

11/11/2025

⚡️ Wee class reminder for this evening……

❗️ The Old&Abbey church hall (side entrance)

⏰ 7.00pm till 8.15pm

🧘🏼‍♀️ What to bring……… A mat, dress comfy for easy movement, maybe bring an extra layer for when we’re done (it’s a bit nippy today), water……..and a cosy cover for your relaxation.

“ The pose begins when you want to leave it”

09/11/2025

🌟🧘🏼‍♀️🌟🧘🏼‍♀️🌟🧘🏼‍♀️🌟🧘🏼‍♀️🌟🧘🏼‍♀️🌟🧘🏼‍♀️🌟🧘🏼‍♀️🌟🧘🏼‍♀️🌟🧘🏼‍♀️🌟🧘🏼‍♀️

💎 Classes are on as usual this week……….

🔷 Tuesday evening at 7.00pm till 8.15pm
Held at the Old&Abbey church hall

🔷 Wednesday afternoon at 2.30pm till 3.45pm
Held at AK Evolve in John Street West

🔷 Friday afternoon at 3.00pm till 4.00pm
Held at the Panbride church hall in Carnoustie

“ Breathe in peace”

05/11/2025

Class is on this afternoon as usual…….

❗️ AK Evolve in John Street West

⏰ 2.30pm till 3.45pm

🧘🏼‍♀️ What to bring……A mat (we do have some that can be borrowed, dress comfy for easy movement….layers is best, water….and a cosy cover for your relaxation

“ Just breathe ☺️”

04/11/2025

Wee class reminder for this evening…..

❗️ The Old&Abbey church hall (side entrance)

⏰ 7.00pm till 8.15pm

🧘🏼‍♀️ What to bring……….A mat, dress comfy for easy movement. It’s getting a bit cooler outside…and although it’s warm in the hall, it can cool down fairly quickly so layers is best😊. Water, and a cosy cover for your relaxation

“ Yoga is the perfect opportunity to be curious about who you are”

02/11/2025

🍂💎🍂💎🍂💎🍂💎🍂💎🍂💎

Classes are on as usual this week………….

🔷 Tuesday evening at 7.00pm till 8.15pm
Held at the Old&Abbey Churchhall (side entrance)

🔷 Wednesday afternoon at 2.30pm till 3.45pm
Held at AK Evolve in John Street West

🔷 Friday afternoon at 3.00pm till 4.00pm
Held at the Panbride church hall in Carnoustie

“ Yoga is not for the flexible. It’s for the willing”

29/10/2025

Wee class reminder for this afternoon …………..

❗️ AK Evolve in John Street West

⏰ 2.30pm till 3.45pm

🧘🏼‍♀️ What to bring………A mat (We do have some that ca; be borrowed), dress comfy for easy movement, water and a cosy cover for your relaxation.

“ Listen to your body”

28/10/2025

Class reminder for this evening………

❗️ The Old&Abbey church hall (side entrance)

⏰ 7.00pm till 8.15pm

🧘🏼‍♀️ What to bring………A mat, dress comfy for easy movement, (I know the hall is cosy but it’s colder outside so layers is best), water……and a cosy cover for your relaxation

“Yoga is the practice of quieting your mind”

26/10/2025

Classes are on as usual this week😊😊……

🔷 Tuesday evening at 7.00pm till 8.15pm
Held at the Old&Abbey church hall (side entrance)

🔷 Wednesday afternoon at 2.30pm till 3.45pm
Held at AK Evolve in John Street West

🔷 Friday afternoon at 3.00pm till 4.00pm
Held at the Panbride church hall in Carnoustie

“ Breathe in peace and breathe out discord”

22/10/2025

Class reminder for this afternoon……

❗️ AK Evolve in John Street West

⏰ 2.30pm till 3.45pm

🧘🏼‍♀️ What to bring ….. A mat (we do have some that can be borrowed), dress comfy for easy movement, (it’s getting a bit cooler now, so layers is best), water….and a cosy cover for your relaxation

“Find peace in chaos”

21/10/2025

😊 Class reminder for this evening…..

❗️ The Old&Abbey Churchhall (side entrance)

⏰ 7.00pm till 8.15pm

🧘🏼‍♀️ What to bring…… A mat, dress comfy for easy movement, (it’s getting that wee bit cooler, layers is best) water, and a cosy cover for your relaxation

“ It’s not about touching your toes……..its what you learn on the way down”

19/10/2025

🧘🍂🧘🍂🧘🍂🧘🍂🧘🍂🧘🍂🧘🍂🧘🍂🧘🍂

Classes are on as usual this week……..

🔷 Tuesday evening at 7.00pm till 8.15pm
Held at the Old&Abbey church hall (side entrance)

🔷 Wednesday afternoon at 2.30pm till 3.45pm
Held at AK Evolve in John Street West

🔷 Friday afternoon at 3.00pm till 4.00pm
Held at the Panbride church hall in Carnoustie

“ Breathe in light, breathe away darkness”

Address

John Street West
Arbroath
DD111

Opening Hours

Tuesday	7pm - 8:15pm
Wednesday	2:30pm - 3:45pm
Friday	3pm - 4pm

Website

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