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Tuesday 7pm - 8:15pm Wednesday 2:30pm - 3:45pm Friday 3pm - 4pm

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Yoga With Irene

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Yoga With Irene

Yoga is a great way to get fit in a comfortable and friendly environment🧘🏻‍♀️🧘🏻‍♂️🧘🏼

25/02/2026

Wee class reminder for this afternoon…..

❗️AK Evolve in John Street West

⏰ 2.30pm till 3.45pm

🧘🏼‍♀️ What to bring……A mat (we do have some that can be borrowed), dress cosy and comfy for easy movement, water…….and a cosy cover for your relaxation

“ Inhale the future, exhale the past”

24/02/2026

✨🔷✨🔷✨🔷✨🔷✨🔷✨🔷

Wee class reminder for this evening ……………

❗️ The Old&Abbey church hall (side entrance)

⏰ 7.00pm till 8.15pm

🧘🏼‍♀️ What to bring……A mat, dress comfy for easy movement, water and a cosy cover for your relaxation

“ Here and now i # where yoga begins”

22/02/2026

💎🧘🏼‍♀️💎🧘🏼‍♀️💎🧘🏼‍♀️💎🧘🏼‍♀️💎🧘🏼‍♀️💎🧘🏼‍♀️💎🧘🏼‍♀️💎🧘🏼‍♀️

Classes are on as usual this week………

🔷 Tuesday evening at 7.00pm till 8.15pm
Held at the Old&Abbey church hall (side entrance)

🔷 Wednesday afternoon at 2.30pm till 3.45pm
Held at AK Evolve in John Street West

🔷 Friday afternoon at 3.00pm till 4.00pm
Held at the Panbride church hall in Carnoustie

“ Yoga is the practice of quieting the mind”

18/02/2026

Class this afternoon 😊……

❗️ AK Evolvein John Street West

⏰ 2.30pm till 3.45pm

🧘🏼‍♀️ What to bring…….. A mat (we do have some that can be borrowed), dress cosy and comfy for easy movement, water, and a cosy cover for your relaxation.

“ Breathe in light”

17/02/2026

🌟 Wee class reminder for this evening

❗️ The Old&Abbey church hall (side entrance)

⏰ 7.00pm till 8.15pm

🧘🏼‍♀️ What to bring………A mat, dress comfy for easy movement, water and a cosy cover for your relaxation

“ Breathe in joy, breathe out sorrow”

15/02/2026

I hope you have all enjoyed seeing the sun over the last couple of days. I wonder what this week will bring!!

Classes are on as usual this week 😊😊

🔷 Tuesday evening at 7.00pm till 8.15pm
Held at the Old&Abbey church hall (side entrance)

🔷 Wednesday afternoon at 2.30pm till 3.45pm
Held at AK Evolve in John Street West

🔷 Friday afternoon at 3.00pm till 4.00pm
Held at the Panbride church hall in Carnoustie

“ Listen to your body”

11/02/2026

Hello everyone

Class this afternoon………

❗️ AK Evolve in John Street West

⏰ 2.30pm till 3.45pm

🧘🏼‍♀️ What to bring…..A mat (we do have some that can be borrowed), dress cosy and comfy for easy movement, water and a cosy cover for your relaxation

“Listen to your body”

10/02/2026

😊 Wee class reminder for this evening………

❗️ The Old&Abbey churc( hall (side entrance)

⏰ 7.00pm till 8.15pm

🧘🏼‍♀️ What to bring…….A mat, dress comfy and comfy for easy movement, layers is best, water and a cover for your relaxation

“ Yoga is not for the flexible, it’s for the willing”

08/02/2026

🌟💎🌟💎🌟💎🌟💎🌟💎🌟💎

Classes are on as usual this week…………

🔷 Tuesday evening at 7.00pm till 8.15pm
Held at the Old&Abbey church hall (side entrance)

🔷 Wednesday afternoon at 2.30pm till 3.45pm
Held at AK Evolve in John Street West

🔷 Friday afternoon at 3.00pm till 4.00pm
Held at the Panbride church hall in Carnoustie

“Balance is not something you can find, it’s something you create”

04/02/2026

Wee class reminder for this afternoon…..

❗️ AK Evolve in John Street West

⏰ 2.30pm till 3.45pm

🧘🏼‍♀️ What to bring…….A mat, although we do have some that can be borrowed, dress cosy and comfy for easy movement, water and a cosy cover for your relaxation.

“ Listen to your body…….and breathe”

03/02/2026

🧘🏼‍♀️🧘🧘🏼‍♀️🧘🧘🏼‍♀️🧘🧘🏼‍♀️🧘🧘🏼‍♀️🧘

Wee class reminder for this evening. Class will be going ahead even although the weather is not great, I will be putting the class on 😊

❗️ The Old&Abbey church hall (side entrance)

⏰ 7.00pmtill 8.15pm

🧘🏼‍♀️What to bring - A mat, dress comfy for easy movement, water and a cosy cover for your relaxation.

“ Inhale the future, exhale the past”

01/02/2026

🔷🌟🔷🌟🔷🌟🔷🌟🔷🌟🔷🌟🔷🌟🔷🌟

Hello everyone. Omg that’s January done and dusted for another year!! Here’s hoping the weather will take a far more favourable turn for us soon.

I must apologise again for cancelling class last Tuesday, but I think everyone would agre, better to be safe than sorry…….

🔷 Classes are on as usual this week…….

🔷 Tuesday evening at 7.00pm till 8.15pm
Held at the Old&Abbey church hall (side entrance)

🔷 Wednesday afternoon at 2.30pm till 3.45pm
Held at AK Evolve in John Street West

🔷 Friday afternoon at 3.00pm till 4.00pm
Held at the Panbride church hall in Carnoustie

“ Breathe in light, breathe away darkness”

Address

John Street West
Arbroath
DD111

Opening Hours

Tuesday	7pm - 8:15pm
Wednesday	2:30pm - 3:45pm
Friday	3pm - 4pm

Website

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