Jayde Currie Naturopath

05/03/2026

My pride and joy - My website is back!

Scotland Naturopathic Doctor, based in the West Highlands, Scotland, United Kingdom. Treating all areas of health and health conditions. Alternative & complimentary health care that aims to empower, educate and identify the root cause of your condition.

26/02/2026

Guysssss, I’m backkkkkk.
Well… kinda.
I’m suddenly feeling the urge to dabble in this space again. I miss it. I spent so long learning about this area of medicine that literally changed my life and if you don’t use it, you lose it!.

Recently I was “diagnosed” with adrenal burnout. Deep down I knew that was the case but always brushed it off telling myself it was all in my head and just get on it with it and stop being a baby… lol .. (que vicious cycle of adrenal burnout). I actually think we call it adrenal insufficiency in naturopathic terms…
I mean … when i truely think about it, i went through SEVERAL MAJOR life changes in the space of 1 year… it’s bloody no wonder I ended up burnt out.

What is adrenal insufficiency- it’s chronic stress taking a physiological toll on the adrenals (a small gland on top of the kidneys) that produce cortisol. For me it’s looked like intolerance to handle stress and recover from it, low mood, anxiety, brain fog, low cortisol, hormonal issues).

Anyway, I’m doing something about it now and perhaps that’s why I feel like I’ve somewhat the capacity to even consider returning to naturopathy.

I’ll show up on here from time to time and see clients if people ask and for now we will just take things slowly and just really just find the joy and love I have for naturopathy again.
🫶🫶🫶

25/01/2026

https://www.positive.news/lifestyle/good-food-good-mood-can-eat-happier/

After suffering debilitating bouts of depression, journalist and author Rachel Kelly began to investigate the links between nutrition and mental health

12/04/2025

Torn between sharing a TMI, slightly cringey emotional post… or just keeping it simple and to the point. So… I’m doing both.

The short version:
I’m stepping away from clinical practice as a naturopath.
This means I won’t be taking on clients anymore.

The longer, messier version:
For a while now, I’ve felt torn. I kept pushing through, telling myself all the things we tell ourselves when something doesn’t feel quite right:
It’s just imposter syndrome. It’s just hard work. I just need to manage my time better. This is what it’s like when you start your own business.
Every excuse to justify staying the course, even when deep down, I knew it wasn’t working.

The truth? I wasn’t doing it for me anymore.
I was doing it because I felt I should. Because after five years of study and a whole lot of money, society says this is what you do now. You stick with it. Anything else feels like failure.

But it was draining me.
Trying to work full time, be a present mum, and build not one but two businesses? That’s not sustainable. Not for me.
And it’s okay to say that out loud.

Yes, naturopathy is still my passion.
I believe in it with my whole heart. I believe the world would be a better, healthier place if naturopathy was our first stop instead of the last resort. It has changed my life, and I will raise my family with its principles at the core.
One day, I’ll return to it in some way. But not right now.

Right now, I’m choosing me.
My health. My mental health. My family. My time.

I’ll still pop on here to share the occasional cool thing I’ve learned, and I’m always up for a good chat. But for now, I’m stepping back.

See ya when I’m lookin’ at ya ✌️

21/01/2025

An interesting read. This might be new news to some of you.. how a colour (food additive) can cause cancers and behavioural issues like ADHD but we have known this for years, it's only now that the powers that be are doing something about it. Take a read for yourself.

The Food and Drug Administration has banned the use of the dye Red No. 3 in all food and ingested drugs. Here’s what foods and drugs contain the coloring, and how it compares with Red No. 40 and other artificial dyes

19/01/2025

I had the pleasure of being a guest on The Natural Narrative podcast where we spoke about all things naturopathy and my experience of moving from the Gold Coast to our local community here in Scotland. Great having a chat with Leone. Listen here https://open.spotify.com/episode/7FV3lCYDtU8vghN9U6bJ8d?si=re4ZnuZVRdykp6VRyB9nnw%0A

Special shout out to Turning Tide Wellness , Heal Scotland , Arisaig Apothecary and Arisaig Sauna which we talk about during this conversation.

The Natural Narrative · Episode

17/01/2025

Do you have a considerable change in your mood in the days leading up to your period? Feel low, irritable, search for a dopamine hit?
That’s because estrogen takes a dramatic fall during this stage of a womans cycle and dopamine goes down with it. For women with low dopamine or ADHD, this could be a factor in premenstrual or PMDD symptoms.

Attention deficit hyperactivity disorder symptoms worsen right before and during a period, a new study finds, and this could impact treatment

15/01/2025

Are you tired of feeling unwell, exhausted, or out of balance—only to be told that your blood results are “normal”? Does it feel like no one is truly listening when you say, “Something isn’t right”?

The truth is, traditional pathology reference ranges are outdated. They were developed using data from unwell populations and are often biased toward men, leaving countless individuals—like you—without the answers they need. If you’ve been dismissed because your results fall within these broad, outdated ranges, it’s time to take a closer look.
I'm offering a fresh perspective through our Pathology Analysis Package. Designed for those who are tired of being told they’re “fine” when they know they’re not, this service goes beyond the numbers.
For more information visit

Pathology Analysis: Finally, Answers to Your Unresolved Health Concerns Are you tired of feeling unwell, exhausted, or out of balance—only to be told that your blood results are “normal”? Does it feel like no one is truly listening when you say, “Something isn’t right”?The truth is, trad...

12/01/2025

If you chew gum and have mercury fillings you should read this.

Mercury fillings or amalgams and how you need to have them removed. The health risks associated with mercury in dentistry have been a topic of concern since its introduction in the 1830s. Despite this, millions of people have had mercury amalgam fillings placed in their mouths—mere inches from th

11/01/2025

The Truth About Toothpaste, Toothbrushes, and Mouthwash

Growing up, most of us were taught that brushing our teeth with toothpaste was essential for keeping our mouths clean and avoiding cavities. We were often reminded that regular brushing, flossing, and biannual dental checkups were the key to maintaining good oral health. Yet, despite these efforts, many people still experienced issues like cavities, bleeding gums, bad breath, and other dental problems.
If toothpaste is truly the ultimate solution for oral hygiene, why are cavity rates higher than ever? And why do so many toothpaste brands include a warning label stating, “may be harmful if swallowed”?.
To read more head on over to my blog
https://www.jaydecurrienaturopath.co.uk/free-healthjournal/rethinking-toothpaste-whats-really-in-your-oral-care-products

10/01/2025

If you or your child experience these, keep reading!
- Chronic constipation or Diarrhoea, or maybe both!
- Painful bloating, gas, SIBO
- Emotional outbursts, behavioural issues
- Skin rashes, eczema
- Poor sleep

You need to consider getting a Microbiome map! I've been seeing some great results with the above conditions by addressing what is actually happening to the body on the inside. Did you know that there are bacteria in the gut that make serotonin (Our happy and also sleepy hormone) ?? Did you know that the microbiome directly impacts colonic function, DNA and neurotransmitters. It is actually responsible for ALOT.
I've adopted a new phrase and thats, Test don't guess and wowwee its giving us some good results. If you'd like to know more, get in touch!

08/01/2025

So guess who has some more exciting news. I'll be presenting an hour long class/workshop/talk (whatever you want to call it) at the Heal Scotland Scotlands wild medicine festival on Skye this coming March! Wowwwzasss. How exciting! I have a couple of cool topics up my sleeve but I think what I am resonating most with is a chat about all of our microbiomes, on and in the human body (think oral, vaginal and gut, skin) and how that impacts disease from infancy to adulthood! Cool right! The microbiome plays an important role from constipation, to tooth decay, to alzheimer's, ADHD and other behavioural and mood disorders AND AND AND even how OUR microbiome (all of them) effect our BABIES. There are still some tickets available, you can purchase them here https://www.healscotland.com/events. Hope to see you there and watch this space!