Adams Osteopathy

01/05/2026

30/04/2026

🤔 What does osteopathy treat?
It’s not just back pain.

Osteopathy can help with a wide range of issues including joint and muscle pain, headaches, sports injuries, and postural problems.

The focus is always on understanding how your body is functioning as a whole, and helping you move more comfortably and confidently.

In this video, Lou explains a little more about how this works.

📆 Appointments available – book via the link in our bio.

29/04/2026

⏳ When should you get checked after an injury?
It’s a question we’re often asked.

In many cases, it’s best not to wait too long. Getting things assessed early can help you understand what’s going on and support a smoother recovery.

In this video, we explain when it might be the right time to seek advice and what to look out for.

📆 Appointments available – book via the link in our bio.

23/04/2026

Thursday post: 👶👵 What ages can osteopathy help?
It’s a question we’re often asked — and the answer is all ages.

Osteopathy can support everyone from babies and children through to adults and older people. Treatment is always adapted to suit the individual, their needs, and their stage of life.

In this video, we explain a little more about how this works.

📆 Appointments available – book via the link in our bio.

20/04/2026

Louise has been in Finland teaching at Osteopatiakoulu Atlas, focusing on osteopathy and women’s health.

From the anatomy of the small pelvis to the menstrual cycle and pelvic floor health — it was a great opportunity to share knowledge in an area that’s often overlooked and is particularly important to Louise.

Providing informed, thoughtful care in women’s health is something we really value at Adams Osteopathy.

14/04/2026

⏳ How long does it take to feel better?
It’s one of the most common questions we’re asked.

The truth is, everyone is different. Your treatment timeline will depend on what’s going on, how long it’s been there, and how your body responds to care.

In this video, Ben explains what you can expect and how we approach your treatment over time.

Our focus is always on helping you improve as efficiently and sustainably as possible.

📆 Appointments available – book via the link in our bio.

07/04/2026

🌿 What is osteopathy?
If you’re not quite sure what it involves, you’re not alone.

Osteopathy is a hands-on approach to healthcare that looks at how your body moves and functions as a whole. The aim is to reduce pain, improve mobility, and support your overall wellbeing.

In this video, Lou explains it in a simple, easy-to-understand way.

📆 Appointments available – book via the link in our bio.

01/04/2026

🌙 Evening appointments available
We know it’s not always easy to fit appointments into a busy day.

That’s why we offer evening availability, giving you more flexibility to book in at a time that works around you.

Looking after your health shouldn’t feel like a hassle.

📆 Book your appointment via the link in our bio.

29/03/2026

Ben had a great few days in Finland teaching second year student Osteopatiakoulu Atlas

27/03/2026

🌿 Why become an osteopath?
Louise shares her journey into osteopathy and what she loves most about the role.

Helping people move better, feel better, and get back to doing what they enjoy is at the heart of everything we do at Adams Osteopathy.

📆 Appointments available – book via the link in our bio.

25/03/2026

👋 Why did Ben choose osteopathy?
In this video, Ben shares what drew him to the profession and why he chose this path.

For him, it’s about understanding how the body works as a whole, helping people move better, and making a real difference to how they feel day-to-day.

It’s this approach that shapes the care we provide at Adams Osteopathy — thoughtful, individual, and focused on you.

📆 Appointments available – book via the link in our bio.