Adams Osteopathy

Adams Osteopathy Hi we are Ben and Louise. As osteopaths, we specialise in helping people manage and move beyond chronic or recurring pain.

Our practice is rooted in empathy, education, and empowerment. Please get in touch to see how we can help you. Hi I'm Ben I'm an Osteopath in the local area and I specialise in long term pain particularly necks. I am an expert in something called classical osteopathy which looks at how the whole body moves together. I use this approach to understand the underlying causes of a specific pain or problem

17/03/2026

🤔 Do osteopaths “click” bones?
It’s something people often associate with manual therapy.

The truth is, osteopaths use a wide range of techniques, and not all treatments involve joint clicking or manipulation. Your treatment is always tailored to you, your symptoms, and what your body needs.

In this video, we explain a little more about how this works.

📆 Appointments available – book via the link in our bio.

12/03/2026

🤔 Do you need a scan before seeing an osteopath?
It’s a question we’re often asked.

In most cases, a scan isn’t needed before your appointment. Osteopaths are trained to assess your symptoms, medical history, and how your body is moving to understand what may be causing the problem.

If a scan or further investigation is needed, we’ll always advise you and help guide you in the right direction.

In this video, we explain a little more about how this works.

📆 Appointments available – book via the link in our bio.

11/03/2026

✨ Your first appointment at Adams Osteopathy
If you’re thinking about booking but aren’t quite sure what to expect, this video explains how your first visit works.

We’ll start by talking through your symptoms, medical history, and any concerns you may have. From there, we assess how your body is moving before creating a treatment plan tailored to you.

Our goal is simple — to understand what’s going on and help you move and feel better.

03/03/2026

🌿 What is osteopathy?
It’s something we’re often asked by new patients.

Osteopathy is a hands-on approach to healthcare that looks at how the body’s muscles, joints, and tissues work together. Treatment focuses on reducing pain, improving movement, and supporting the body’s overall function.

In this video, Ben explains it in a simple, easy-to-understand way.

📆 Appointments available – book via the link in our bio.

25/02/2026

🤔 Can you actually change your posture?
It’s a question we’re often asked in clinic.

In this video, Ben explains how posture works, what really influences it, and how osteopathy can help you move and hold yourself more comfortably.

Posture isn’t about forcing yourself to “sit up straight” — it’s about helping your body function at its best.

📆 Appointments available – book via the link in our bio.

19/02/2026

⏱ How long is an osteopathy session?
It’s something many patients wonder before booking.

In this video, Ben explains what you can expect from your appointment and why we allow enough time to properly assess, treat, and answer any questions you may have.

18/02/2026

🌿 What is osteopathy?
It’s a question we hear all the time.

Osteopathy is a hands-on, whole-body approach to healthcare that focuses on how your muscles, joints, and tissues work together. The aim is to reduce pain, improve movement, and support your body’s natural ability to function at its best.

In this video, we break it down in a simple, easy-to-understand way.

📆 If you’re curious whether osteopathy could help you, book an appointment via the link in our bio.

12/02/2026

đź‘‹ Meet Louise
Louise is part of the team here at Adams Osteopathy, bringing a calm, patient-focused approach to treatment.

Her focus is on understanding what’s going on in your body, helping you feel at ease, and supporting you in moving more comfortably and confidently.

Watch the video to get to know Louise a little better.

📆 Appointments available – book via the link in our bio.

10/02/2026

đź‘‹ Meet Ben
One of the osteopaths here at Adams Osteopathy.

In this video, Ben introduces himself and shares a bit about his approach to care — focused on understanding your body, treating the cause of the problem, and helping you move better with confidence.

Whether you’re new to osteopathy or already a regular, you’ll be in safe, experienced hands.

📆 Book an appointment with Ben via the link in our bio.

05/02/2026

🌙 Evening appointments available
Busy days make it hard to prioritise your health — that’s why we offer evening appointments to fit around work, family, and life in general.

If daytime appointments don’t work for you, we’ve got options that do.

📆 Book an evening appointment via the link in our bio.

03/02/2026

🌿 Did you know there are different types of osteopathy?
In this video, we talk through the different approaches osteopaths may use — and how treatment is always tailored to you and your body. If you’re not sure whether osteopathy is right for you, we’re always happy to chat.

📆 Book your appointment via the link in our bio.

Address

Waterloofarm Wellness
Arlesey
SG156XP

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+447498670345

Website

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