Bump & Beyond - Antenatal Workshops

25/02/2026

24/02/2026

23/02/2026

Even if you feel great, some health problems don’t show obvious symptoms. That’s why prenatal tests are so important!

Expect:
📸 Ultrasound – See your baby’s growth!
🩸 Blood & urine tests – Check for infections & anaemia
🔬 Blood pressure & glucose screening – Prevent complications
🤰🏾 Regular baby monitoring – Ensure a safe delivery

Every test is a step toward a healthy pregnancy. Work with your health worker to ensure you get the care you need, when you need it. 💕

23/02/2026

There are many breastfeeding support services across Northern Ireland to help you on your journey, as well as voluntary breastfeeding counsellors who can give you telephone advice about breastfeeding problems. 👇

💗National Breastfeeding Helpline: 0300 100 0212 (9.30am–9.30pm)
💗The Breastfeeding Network: 0300 100 0210
💗Association of Breastfeeding Mothers: 0300 330 5453 (open 9.30am–10.30pm)
💗National Childbirth Trust: 0300 330 0700 (8am–Midnight)
💗La Leche League: 028 9581 8118 (24 hours)


Find out more: www.breastfedbabies.org

23/02/2026

Such lovely words from a great couple recently who attended a workshop. It really means so much to me.

21/02/2026

The first feeds 🤱

The first milk you produce in the days after your baby’s birth is called colostrum. This is a yellow, concentrated milk you produce in small amounts. It contains nutrition and antibodies that protect your baby against infection.

If you are, or are considering breastfeeding, visit www.breastfedbabies.org for factual information, advice and support services.

21/02/2026

✨ Elemis Nurturing Massage for Mother-to-Be (90 mins) ✨
The perfect gift for any mum-to-be… available now at CocoLane Spa.

Pregnancy is a beautiful journey — and this soothing pre-natal treatment is designed to support every step of it. Using expert, safe massage techniques tailored to each stage of pregnancy, this treatment helps:
• Ease tension in the lower and upper back
• Reduce swelling in hands and feet
• Calm the mind and lift the spirit

Relax into warm, comfortable positioning on our heated beds while we work with two heartbeats as one. Your experience also includes a gentle cleanse plus a face and scalp massage for full-body restoration.

⏱️ Includes a 15-minute consultation and 15-minute rest time
🤍 Suitable from 3+ months

Give the gift of pure comfort and care this Christmas — because every mum-to-be deserves it. ✨

14/01/2026

05/01/2026

Update:
all places filled but taking names for waiting list.

5 week baby massage programme starting Mon 9th Feb. Classes will last for one hour.
Suitable for babies aged 2 weeks to one year.
To book a place text your name & baby’s name & age to Elaine on 07771794988

14/12/2025

Are you pregnant? We would love you to attend our antenatal face to face breastfeeding workshop, which have been scheduled for throughout 2026.
Click the link below to fill out the registration form and choose your date.
https://forms.office.com/e/VFnLD8m87d
This class is open to all who are thinking about breastfeeding.