Solas Therapy

Solas Therapy Holistic Therapist. Reiki Master Teacher. Integrated Gestalt Coaching. Reflexology. Esalen Massage.

FYI - Breathwork Schedule Nov-JanSolas Therapy – “Breathe with Me” One Hour, One Breath at a Time. Sunday Sessions – Sch...
04/11/2025

FYI - Breathwork Schedule Nov-Jan

Solas Therapy – “Breathe with Me”

One Hour, One Breath at a Time.

Sunday Sessions – Schedule (Nov–Jan)
Location: Bomiso Yoga Studio, Armagh
Time: Sundays, 9:30–10:30am

Upcoming Dates:
November
• 9th Nov – 9:30–10:30
• 16th Nov – 9:30–10:30
• 23rd Nov – OFF
• 30th Nov – 9:30–10:30

December
• 7th Dec – 9:30–10:30
• 14th Dec – 9:30–10:30
• 21st Dec – OFF
• 28th Dec – 9:30–10:30 (advance booking required – pending demand)

January
• 4th Jan – 9:30–10:30
• 11th Jan – 9:30–10:30
• 18th Jan – OFF
• 25th Jan – 9:30–10:30

🧘‍♀️ Options:
• Drop-in sessions available
• 4-session bundles also offered

Please get in touch to confirm your attendance or to chat about breathwork

Jx 🤍

JUST SAY NO. Samhain isn’t just Halloween, it’s a season. a lunar cycle. It’s marked by the new moon closest to the midp...
04/11/2025

JUST SAY NO.

Samhain isn’t just Halloween, it’s a season. a lunar cycle. It’s marked by the new moon closest to the midpoint between October and November, so the energies are here for the duration.


It’s a time when the veil is thin, the air turns still, and the year begins to turn inward.

Samhain is both an ending and a beginning.
The Cailleach moves across the land, putting the Earth to sleep for winter.

It’s no wonder that what’s out of alignment in our lives rises to the surface. Giving the opportunity to be seen, released, or held close as we enter the dark half of the year.

This is a season for introspection.
If you’re not sure where to begin…
Start by saying no.
Sometimes we don’t know what we want but we do know what we don’t want, that’s as good a place to start as any

Jx 🤍

Say No this NovemberSamhain isn’t just one night. It’s a sacred season in the lunar cycle, spanning mid-October to mid-N...
03/11/2025

Say No this November

Samhain isn’t just one night. It’s a sacred season in the lunar cycle, spanning mid-October to mid-November.

This is a season of letting go, letting things fall away, releasing what no longer serves you, shedding old patterns, and making space for growth.

Before we grow though we need to go into the dark.

It’s a time to go inward, to explore your inner landscape, and to connect to the shadows we often avoid.

The dark of Samhain is fertile and wise. It encourages reflection, self-inquiry, and self-care. It’s a moment to pause, to rest, and to nurture what’s quietly taking root in your soul.

By trusting the stillness and honoring what’s ending, we prepare ourselves for what’s becoming.

If you don’t know where to start, start by saying No 🍁🔥🌒🌕🌖

Sunday 26th October- No Class this weekSunday 2nd November - Class replaced by Elemental Journey Event - last EJ in Arma...
19/10/2025

Sunday 26th October- No Class this week

Sunday 2nd November - Class replaced by Elemental Journey Event - last EJ in Armagh for 2025

Book through sum up link 🔗 to book for EJ as places are limited

Sunday 9th - Sunday Sessions Resumes

Jx

Bomiso Yoga
Coppice Holistics

19/10/2025

Breath-work Schedule for next few weeks FYI

Sunday 26th - No Class
Sunday 2nd November - Class replaced by Elemental Journey Event - last EJ in Armagh for 2025

Book through sum up link 🔗 to book for EJ as places are limited
Sunday 9th - Sunday Sessions Resumes

Jx

13/10/2025

I offer holistic therapies and sacred practices to support healing, embodiment, and deep reconnection to self — guiding individuals through integrative bodywork, energy healing, and soulful coaching to restore balance and wellbeing.
✨ Reflexology
✨ Esalen Massage™
✨ Indian Head Massage
✨ Facial Massage & Facial Reflexology
✨ Energy Balance with Sound
✨ Reiki • Reiki Training
✨ Integrated Gestalt Coaching
✨ In-Breath ™️ Breathwork
✨ Well Woman Womb Ritual
✨ Yoni Steam & Womb Massage Ritual

🌿 Sacred spaces for healing, embodiment & reconnection 🌿
Group Work • Events • Retreats

Address

3 Charlemont Gardens
Armagh
BT619BB

Opening Hours

Monday 9:30am - 3:30pm
6pm - 9pm
Tuesday 9:30am - 3:30pm
6pm - 9pm
Wednesday 9:30am - 3:30pm
5:30pm - 6:30pm
Thursday 9:30am - 5:30pm
Friday 9:30am - 5:30pm

Telephone

+447703210445

Website

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