Fitness Works Armagh

Fitness Works Armagh Intense, Supervised, Smart Training lasting 20-30 mins per session! Sessions are appointment based but we are flexible with our time slots.

Fitness Works enables people with busy lifestyles to get faster results through intelligent training! We give you everything you need to look your best, have more energy, and live the life you deserve.At Fitness Works, you will be provided with a trainer at all times. Sessions last between 20-30 mins and we recommend 3 sessions per week.

29/03/2026

TUNA-LOADED CRACKERS ✨

Only have 5 minutes to make lunch? This recipe is for you.

Loved for how easy, nutritious, and yummy it is!

Ingredients:
95g (3.3 oz) tin tuna, drained
1 tbsp Greek yogurt
1 tsp Dijon mustard
1 celery stalk, diced
1 tbsp finely chopped red onion
1 pickle, finely diced
1 tbsp chopped chives
3 cruskits (use rice cakes for gluten-free)
½ avocado, smashed
½ cucumber, sliced
½ tsp chili flakes (optional)

Method:
• Combine the tuna, Greek yogurt, Dijon mustard, celery, onion, pickle, and chives in a small bowl.
• Season with sea salt and black pepper and mix until combined.
• If looking a little dry add some extra yogurt until a creamy consistency is reached.
• Spread the avocado across the cruskits. Then add the sliced cucumber.
• Spoon the tuna mix on top and garnish with a sprinkle of chili flakes, if desired.

Time to make: 5 minutes

Serves: 1

Thanks for the recipe

Hi everyone! 👋Just a quick update so you can plan your workouts for the week ahead - we’re open as normal all week.Pleas...
29/03/2026

Hi everyone! 👋

Just a quick update so you can plan your workouts for the week ahead - we’re open as normal all week.

Please note, we will be closed on Easter Monday and Tuesday.

Looking forward to seeing you all bright and early tomorrow for another great week! 💪

– Fitness Works Armagh

When you think “I only lost 5lb” -  remember this 👇That’s 5lb of fat your body no longer carries around every day. That’...
24/03/2026

When you think “I only lost 5lb” - remember this 👇

That’s 5lb of fat your body no longer carries around every day. That’s 5lb less stress on your joints, your heart, and your energy levels.

Every step forward matters. Every healthy choice counts. Every workout adds up. 💪

At Fitness Works Armagh, we celebrate all progress - big or small - because consistency wins every time. 🏋️‍♀️

Don’t downplay your hard work. Keep pushing. Keep showing up.

You’re doing better than you think! 🙌

Your grocery list 🛒
23/03/2026

Your grocery list 🛒

☘️ St. Patrick’s Day Notice ☘️Fitness Works will be closed tomorrow for St. Patrick’s Day.Enjoy the celebrations and the...
16/03/2026

☘️ St. Patrick’s Day Notice ☘️

Fitness Works will be closed tomorrow for St. Patrick’s Day.

Enjoy the celebrations and the well-deserved break! We’ll see you all back in the gym on Wednesday ready to go again. 💪

Have a great St. Patrick’s Day! 🍀

Happy Sunday Evening folks!!As we head into a new week, take a few minutes today to plan your meals for the days ahead. ...
15/03/2026

Happy Sunday Evening folks!!

As we head into a new week, take a few minutes today to plan your meals for the days ahead. Meal planning is a powerful tool if you’re trying to lose weight or stay on track with your fitness goals. When done right, it helps create the calorie deficit needed for weight loss while still giving your body the nutritious fuel it needs to stay strong, energised and healthy 💪

When we’re rushing or unorganised, it’s easy to grab convenience foods just to save time. A little planning can make a big difference, helping you stay consistent and make better choices throughout the week.

Remember - a healthy outside starts from the inside 😊

Let’s start the week strong and set ourselves up for success!

See you all bright and early tomorrow!! 😎

12/03/2026

4 QUICK BREAKFAST IDEAS ✨

In a breakfast rut? We get it! Here are 4 go-to breakfasts that not only taste delicious but are packed with energising protein, fibre and all the colourful nutrients you need to kick-start your day.

The best bit? They can all be prepped in under 10 minutes.

Most health decisions don’t feel urgent in the moment.Skipping the workout.Staying up too late.Choosing convenience over...
09/03/2026

Most health decisions don’t feel urgent in the moment.

Skipping the workout.
Staying up too late.
Choosing convenience over nourishing your body.

Nothing dramatic happens today.

But fitness and health aren’t built in one big decision…
they’re built through the small choices you make every day.

Every workout.
Every early night.
Every time you show up for yourself.

The time you invest in your health now will save you time, energy, and struggle later.

Start small. Stay consistent.

Your future self will thank you for it.

💬 What’s one healthy habit you’re working on right now?

📌 Save this for the days motivation feels low.

Huge thank you to Gemma for the kind words and for trusting me with her fitness journey. 💪As a busy mum of two and a bus...
05/03/2026

Huge thank you to Gemma for the kind words and for trusting me with her fitness journey. 💪

As a busy mum of two and a business owner, Gemma shows that no matter how full life gets, you can still make time for yourself and your health. Her consistency, work ethic and determination have been incredible to watch, and she continues to push herself every session.

Seeing clients grow not just physically, but in confidence and mindset, is exactly why I love what I do.

Proud of the progress you’ve made Gemma – and we’re only getting started! 👊🔥

If you’re ready to prioritise your health and build strength and confidence like this, get in touch.

✨ Congratulations Aoife & Jude! 💍We would like to send a massive congratulations to Aoife Kelly and Jude Barrett on thei...
03/03/2026

✨ Congratulations Aoife & Jude! 💍

We would like to send a massive congratulations to Aoife Kelly and Jude Barrett on their beautiful wedding at the weekend!

Aoife, you looked absolutely amazing on your wedding day - what a stunning bride! It’s been incredible to see your hard work and dedication in the gym.

Wishing you both a lifetime of love, happiness, and unforgettable memories together. 🥂❤️

From all of us at Fitness Works Armagh 💪✨

✨ HELLO MARCH ✨A new month.A fresh start.Another 31 chances to show up for YOU. 💪At Fitness Works Armagh, March is all a...
01/03/2026

✨ HELLO MARCH ✨

A new month.
A fresh start.
Another 31 chances to show up for YOU. 💪

At Fitness Works Armagh, March is all about momentum.
No more “I’ll start Monday.”
No more waiting for the perfect time.
Your time is NOW.

Whether your goal is to:
🔥 Get stronger
🏃‍♂️ Improve your fitness
⚖️ Lose body fat
🧠 Boost your confidence
💥 Or simply feel better in your own skin

We’re here to help you make it happen.

Small steps every day lead to BIG results. Stay consistent. Stay focused. Trust the process.

Let’s make March the month you look back on and say,
“That’s when everything changed.”

Address

10 Dobbin St Lane Unit 2a
Armagh
BT617QL

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8:30am - 11am

Telephone

+442837515154

Website

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