Fitness Works Armagh

Fitness Works Armagh Intense, Supervised, Smart Training lasting 20-30 mins per session! Sessions are appointment based but we are flexible with our time slots.

Fitness Works enables people with busy lifestyles to get faster results through intelligent training! We give you everything you need to look your best, have more energy, and live the life you deserve.At Fitness Works, you will be provided with a trainer at all times. Sessions last between 20-30 mins and we recommend 3 sessions per week.

As the year comes to a close, we just want to say a huge thank you to every single one of our amazing clients. Your hard...
25/12/2025

As the year comes to a close, we just want to say a huge thank you to every single one of our amazing clients. Your hard work, commitment, and positive energy are what make our gym such a special place. 💪❤️

We’re so proud of everything you’ve achieved this year and we can’t wait to smash even more goals together in the New Year.

Enjoy the festivities, stay safe, and we’ll see you soon for an even stronger year ahead!

Merry Christmas & Happy New Year! 💫

— Fitness Works Armagh

Christmas hits different when you’ve kept yourself moving 🎄💪If you’ve stayed consistent - fair play 👏If you’ve fallen of...
18/12/2025

Christmas hits different when you’ve kept yourself moving 🎄💪

If you’ve stayed consistent - fair play 👏
If you’ve fallen off - it’s not too late to get back in.

We’re open right up to 23rd December, helping you stay motivated, energised, and feeling great heading into the holidays ✨

🎁 Gift vouchers available - ideal for friends, family, or a little self-investment this Christmas.

📍 Pop into the gym
📲 Text 07843 571326

Finish strong. Feel good. Enjoy the holidays.

WHY WE BUILD MUSCLE 💥✔️ A healthier metabolism✔️ Better hormone function✔️ Stronger bones & joints✔️ Improved mood & con...
14/12/2025

WHY WE BUILD MUSCLE 💥

✔️ A healthier metabolism
✔️ Better hormone function
✔️ Stronger bones & joints
✔️ Improved mood & confidence
✔️ Lower injury risk
✔️ Easier everyday life

And with just 11 days to Christmas 🎄
This is the point where many people slow down… but this is where consistency counts.

A few short, focused sessions now will carry you through Christmas and set you up for a stronger new year.

⏱ 20–30 minute sessions

Finish strong. We’ve got you.

See you all tomorrow folks!!

Reminder that mobility isn’t only about movement ➡️ your nutrition plays a big role too. If you’re working towards stron...
12/12/2025

Reminder that mobility isn’t only about movement ➡️ your nutrition plays a big role too. If you’re working towards stronger joints, try adding more of these foods to your diet:

🫒 Olive oil: Rich in polyphenols and healthy fats that help reduce inflammation and support joint lubrication

🐟 Fatty fish: High in EPA & DHA omega-3s, which help manage inflammation and support overall joint comfort

🧡 Turmeric: Contains curcumin, a powerful compound shown to support healthy inflammatory pathways

🥥 Collagen: Provides key amino acids that help maintain cartilage integrity and support joint strength

🍲 Bone Broth Protein: A natural source of collagen, gelatin, and minerals that help nourish connective tissues

🥜 Walnuts: Packed with omega-3s and antioxidants that help buffer oxidative stress around the joints

💊 Omega-3 supplements: A convenient way to get consistent, clinically supported levels of EPA & DHA for joint comfort

2.5 weeks until Christmas… 🎄There’s still time to finish the year STRONG 💥At FitnessWorks, we’re here to help you push t...
08/12/2025

2.5 weeks until Christmas… 🎄
There’s still time to finish the year STRONG 💥

At FitnessWorks, we’re here to help you push through the final stretch with:

✔️ Intense, smart training
✔️ Progress tracking
✔️ Personalised food plans

Don’t wait for January, start now.

Free trial available. Let’s smash these last weeks together. 💪🔥

We’re deep into cold & flu season (aka vitamin D deficiency season! 🌧️)With fewer hours of sunshine, it’s so easy for ou...
08/12/2025

We’re deep into cold & flu season (aka vitamin D deficiency season! 🌧️)

With fewer hours of sunshine, it’s so easy for our vitamin D levels to drop - leaving us more prone to colds, low mood, fatigue, and slower recovery. But don’t worry… you can give your body the support it needs, even without the sun! ☀️💪

One of the best ways? Lean into vitamin-D-rich foods:

🍳 Egg yolks – a natural source of vitamin D and healthy fats
🍄 Mushrooms – especially UV-exposed varieties
🐟 Salmon, trout, tuna & sardines – fatty fish packed with vitamin D and Omega-3s
🥩 Beef liver – nutrient-dense and vitamin-D rich
🥣 Fortified foods – cereals, milks & some plant-based alternatives
🧃 Fortified orange juice – orange juice with added vitamin D (great for immunity + vitamin C!)

These foods can help keep your immune system strong and your energy up while we wait for brighter days.

Stay fuelled. Stay healthy. Stay moving.

Give the Gift of Fitness this Christmas! 🎁Looking for the perfect present this year? Fitness Works gift vouchers are her...
03/12/2025

Give the Gift of Fitness this Christmas! 🎁

Looking for the perfect present this year? Fitness Works gift vouchers are here to make your shopping easy!

Whether it’s for a fitness enthusiast or someone starting their health journey, we have got you covered!

✨ Available in customisable amounts – fit for every budget!

🎁 Order yours today and make someone’s 2026 their fittest year yet.

📍 Visit us on 10 Dobbin Street, Dobbin Lane, Armagh or message us to grab your vouchers!

There’s still time to look and feel your absolute best this festive season - and we’re here to help you make it happen. ...
02/12/2025

There’s still time to look and feel your absolute best this festive season - and we’re here to help you make it happen. 💪✨

At Fitness Works, our intense 30 minute sessions are designed to fit perfectly into your busy schedule.

🎁 Want to get started?

Get your FREE trial today and take the first step toward a stronger, fitter you before the holidays!

Let’s make these next few weeks count.
DM us to book your session or call the gym!

Sundays are for RESETTING A new week is the perfect chance to refocus, re-energise and realign with your goals. If you’r...
30/11/2025

Sundays are for RESETTING

A new week is the perfect chance to refocus, re-energise and realign with your goals. If you’re working on fat loss, take a few minutes today to plan your meals, stock up on the good stuff, and set yourself up for a manageable calorie deficit throughout the week. Consistency beats perfection every time.

🎄 We’re less than 4 weeks from Christmas!
Now is not the time to tap out - it’s the time to push that little bit harder, stay disciplined, and finish the year strong.

Let’s get after it,
You’ve got this 👊🔥

See you all bright and early tomorrow!

Ciara has absolutely smashed it, losing over 2 stone, building muscle, and looking incredible while doing it. 🔥 Her dedi...
25/11/2025

Ciara has absolutely smashed it, losing over 2 stone, building muscle, and looking incredible while doing it. 🔥 Her dedication, consistency, and positive mindset have transformed not just her body, but her confidence and energy too.

We’re so proud to be part of your journey at Fitness Work Ciara. Your results speak for themselves, and this is only the beginning. Keep up the great work -you’re truly smashing it! 💪🙌

And thank you so much for the amazing feedback! We really appreciate it!! ✨

The countdown to Christmas is officially on - and it’s never too late to start your fitness journey. 💪✨At Fitness Works ...
24/11/2025

The countdown to Christmas is officially on - and it’s never too late to start your fitness journey. 💪✨

At Fitness Works Armagh, our intense 20-30 minute sessions are designed to fit perfectly into your busy schedule, especially this time of year. No excuses, just progress.

We recommend 3 sessions per week to help you feel stronger, fitter, and ready to take on the festive season feeling your best. 🎅🔥

Let’s make this Monday count. See you all soon!

Join us for a 5 Week Body Blast: ☑️ 15 Intensive Training Sessions☑️ 20-30 Minutes Each☑️ Nutritional Consultations☑️ We...
21/11/2025

Join us for a 5 Week Body Blast:

☑️ 15 Intensive Training Sessions
☑️ 20-30 Minutes Each
☑️ Nutritional Consultations
☑️ Weekly Weigh-ins
☑️ Progress Monitored

Call 07843571326 or Private Mail to receive your free trial session! 💪🏻

Address

10 Dobbin St Lane Unit 2a
Armagh
BT617QL

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8:30am - 11am

Telephone

+442837515154

Website

Alerts

Be the first to know and let us send you an email when Fitness Works Armagh posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram