Alex Thomas Personal Training

Alex Thomas Personal Training Personal fitness training for weight loss at your home or at The Gym, 684 Mansfield Road, Sherwood, I can train you at home. Nutritional advice.

Whether you’re already working out, new to exercise, looking for fat loss, wanting to get fitter or just have more energy for everyday life and you live in the Nottingham area I can help you as your personal trainer. I'll bring the equipment including full set of Viprs, TRX, TruFit, Kettlebells, Dumbells and stability ball. You can also train with me at The Gym, 684 Mansfield Road, Sherwood, NG5 2GE. The Gym is , 24 hour, modern, spacious and has state-of-the-art Matrix Gym equipment, including cardio vascular and resistance machines as well as a large range of free weights. Services offered

Fat loss body transformations. Sports performance training
Injury rehabilitation/prevention. Bio mechanical analysis
Gait assessment
Functional performance
Functional training
Vipr training
TRX
TruFit

Address

Arnold

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 1pm - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 7am - 5pm

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