The Therapy Space Arundel

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The Therapy Space Arundel

The Therapy Space Arundel
We provided a safe, confidential space to explore, grow and recover.

27/01/2025

✩₊˚.⋆☾⋆⁺₊✧Congratulations to Andrea✩₊˚.⋆☾⋆⁺₊✧

The BACP Accredited status was recently awarded to Andrea. This professional recognition is a testimony to her distinguished, ethical, and safe practice. It is a rigorous process, an amazing achievement.

To learn more about Andrea, you can visit her website at https://www.fieldpsychotherapy.co.uk/

Andrea works out of The Therapy Space Arundel at The Old Print Works Shops and sees clients online.

23/09/2024

Lovely to see Bliss-It Holistic Therapies enjoying the new therapy rooms at The Old Print Works Shops!

05/09/2024

Louise and her client’s have enjoyed settling in our new space this week and shared these lovely photos. Bliss-It Holistic Therapies.

Louise offers Hypnotherapy which can help with:

🎯 Stress and Relaxation
🎯 Anxiety and Panic Attacks
🎯 Weight Management
🎯 Confidence and Self-esteem
🎯 Fears and Phobias
🎯 Smoking Cessation amongst other things to find out more visit her website at https://www.bliss-it.co.uk/

02/09/2024

We are on the move...just a few doors down to No 16 The Old Print Works Shops in Tarrant Street Arundel. After 2 years and a few months we have outgrown our space. Thousands of therapy hours later, a calm space for our clients to explore the most complex of issues, the tears, the laughter and the joy of finding new ways forward.

Thank you No 12 for being a great place to start. No 16 will continue to provide all of the above and more and we will introduce the new space over the coming week.

26/01/2024

We are enjoying some beautiful flowers from a client this week at The Therapy Space. It is such a privilege to join our clients on their journey, to be alongside them, and to see them blossom and grow.

It is hard saying goodbye, and we appreciate the lovely thank-you gesture. The Old Print Works Shops

19/01/2024

We would like to welcome Louise to The Therapy Space Arundel. Louise is a Clinical Hypnotherapist, and a Usui Reiki practitioner and is passionate about empowering you to live the life that you desire.

Louise shares 'I understand you require your personalised approach, which is why all my treatments are tailored to you. With the right help, tools and knowledge, you will be empowered to take better steps for your future, and in doing so, create a better future for those around you too. Be it health, career-related goals, or other personal goals.

I can help you live a life that you desire by releasing negative, limiting beliefs, and anxieties that may block your path to peace, happiness, and success. The health of our mind, body and spirit are intrinsically connected and I hold a keen interest in the workings of the human mind and our behaviours in particular the subconscious mind, the language you use in your daily lives plays a vital role in your habitual thoughts, actions and the decisions you make.

Hypnosis is a natural state of mind that we will all enter at times throughout the day. Have you ever read a book or an article, you know you've read that last page but you don't recall the content of the text, or when driving on a regular route upon arriving to your destination you realise you don't remember much of the journey there? Well, that is the state of mind that we call Hypnosis. Hypnotherapy is a powerful, natural form of talking therapy, which has proven to be highly effective. With the introduction of Hypnosis, we are able to work directly with your subconscious mind, allowing us together to explore and understand deep rooted beliefs, and to reframe them to enable you to reach your desired outcome.

The word Reiki itself translates to Universal life force energy. When your energy becomes blocked within the body through physical or emotional pain, and over time, these blocks can cause illness and distress. Reiki helps you relax the body, mind and spirit, to restore your physical and emotional wellbeing, and to relieve your pain, speed healing and promote deep sleep, and reduce symptoms of some illnesses, bringing peace and clarity to your mind.

If you would like to find out more or book to see Louise please contact her at louise@thetherapyspacearundel.co.uk or call on 07702 570 613

12/01/2024

Our therapist Isabel has a busy weekend ahead with a new group of counselling student starting tomorrow withBognor Counselling & Training CIC

28/12/2023

The simple freedom of being you!

23/12/2023

Our offices are now closed until the 8th of January and we will respond to any messages then.

If you need any urgent mental health support over the break please call 111, and ask for Mental Health Support and they will connect you to the relevant team in your area.

In this area Sussex Mental Health Line - a 24-hour support and information line available 24 hours a day, 7 days a week. It is operated by Sussex Partnership NHS Foundation Trust and is available to anyone concerned about their own mental health or that of a relative or friend.

Phone: 0300 5000 101

20/12/2023

We would like to welcome Andrea Field - Psychotherapist to The Therapy Space Arundel

Are you feeling overwhelmed by life’s challenges, struggling with anxiety, depression, or the complexities of a life transition? Challenges in relationships, your career, health or family life may make it difficult to cope. How would you like things to be different? Exploring your thoughts and feelings with an experienced, compassionate psychotherapist in a safe, confidential space can help you find different ways of feeling, thinking and understanding. Whether it is a current issue troubling you, or something from the past, together we can address your concerns and instigate insight and change.

As an integrative psychotherapist I have been trained to work in a variety of ways and be flexible according to your needs. Each individual is unique and what is beneficial to us changes as we encounter challenges throughout life. My approach draws on humanistic, cognitive-behavioural and psychodynamic models of therapy to help gain a better understanding of your lived experience and how you make sense of it. With a flexible approach, you may choose to explore past experiences that have impacted your current life and relationships, or you may work on finding ways to deal better with challenges and gain practical skills. Alternatively, you may seek support during a challenging life transition or loss. Fundamental to my approach is a trusting and collaborative relationship which allows us to explore your issues together.

Whether you seek short- or long-term therapy, I am committed to providing the support you need that fosters insight and change. Seeking therapy can feel challenging. I offer a free introductory call which enables you to decide whether you want to work with me.

To find out more visit Andrea's website. https://www.fieldpsychotherapy.co.uk/

23/10/2023

Helping to build a future adult is a tough job, even at the best of times, and it is impossible to get it right all the time. We have tiny people growing up in a world that is very different to the one we grew up in, and navigating that can be challenging! We need to find ways to support their individuality and help them build solid foundations for their futures. Don't forget your impact will remain.

Our highly qualified therapists are here to help you or your little one. Get in touch if we can be of assistance.

01/10/2023

Last few places remaining! For an mid October start.

Have YOU ever thought training to become a counsellor, our CPCAB approved qualifications could be the start of an exciting new adventure. Whether you're at the beginning of your training or part way through we are committed to supporting you through your counselling journey & beyond.
Applications are currently open for our last cohort of this year for more information visit

https://www.bognorcounsellingandtrainingcic.org.uk/general-9

Address

16 The Old Printworks
Arundel
BN189JH

Telephone

+447488812634

Website

http://www.thetherapyspacearundel.co.uk/

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