Bliss-It Holistic Therapies

21/11/2025

🎄🎁 BIG CHRISTMAS GIVEAWAY! 🎁🎄

This December, a lovely collection of local buisnesses have teamed up to gift 17 of you, a Christmas pamper. In our FIRST festive giveaway 🥲🙌🏻

We have Hair, Skin, Nails, Lashes, Wellness, and Massage! Something for everyone. But of course, we can’t reveal all too soon 😉

This will be the ULTIMATE advent calender, filled with beauty and holistic services provided by the wonderful ladies at:

the.lot




clients lashlift







Any one of these pages could make that exciting announcement. So be sure to follow all 15 and keep your eyes peeled for when entries open. We’re all very excited 👀

📍Based across Bognor, Barnham, Yapton, Arundel. Winners must be willing to travel to redeem prize unless decided otherwise with your winning therapist 🫶🏻

T’s & C’s will apply and will be determined by each individual ✨

15/07/2025

Reiki Research 💫

Reiki is worthy of research, and this research is worth reading 🤩

Cortisol aka The Stress Hormone is needed in appropriate amounts, but if your cortisol levels are excessively high for an extended period it can cause Chronic Stress, which when these levels are too high for too long, can cause inflammation in your vascular system and around your heart.

This study has proven that receiving 30 minutes of Reiki healing whether hands on or at a distance significantly reduces your anxiety which in turn reduce cortisol levels.

Sharing this post of the amazing health benefits of Reiki with others, may help someone reduce their risk of cardiovascular disease 🙏🏻

Copy and paste the link below into your Internet search bar to check out the study 📚 https://academic.oup.com/eurjcn/article/23/7/771/7656909

04/03/2025

We live together in one world filled with an entirely different reality for each person

This quote reminds us that everyone is unique. A hypnotherapist can work with you to create a unique therapy to help you get the most out of each session. Making each experience as unique as you are.

05/09/2024

10/03/2024

🙋🏼‍♀️ Introduction time, who am I and how can I help…

💫 Hey, I’m Louise, Clinical Hypnotherapist and Reiki healing practitioner at Bliss-It Holistic Therapies

With a lifelong love of nature, trees, science and spirituality, I will often incorporate these into our sessions when fitting for my client 🌳

Aside from my therapy roles I’m a super proud Mum of 2 beautiful human beings, and 3 furries ♥️

💫 How can I help

By providing a safe, non-judgemental space for you in a warm and welcoming environment 🙏🏻

Hypnotherapy, a combination of brain talk with neuroscience and talking therapy to identify factors contributive to your current situation, be it fears, phobias, undesired habits, stresses, anxieties, using hypnosis, encouraging and supporting you to create the positive changes to overcome these 🧠

Reiki - Universal life force energy removing energetic blockages and improving the flow of energy around the body aiding in relaxation, stress reduction, mental, physical and emotional healing 🪷

📧 If you’d like to discover how I can help you do get in touch
Based in Arundel, West Sussex, also providing Hypnotherapy sessions online

08/03/2024

My boy, my first born, set off for a new life in Australia early hours of this morning.
To say I am proud is an understatement 🥹

My greatest teacher and best adventure was entering motherhood with you ♥️
Go and grasp all the world has to offer you my boy 🤩

01/02/2024

⭐️ BLISS - IT ⭐️

The Yellow Ladybird and me, we have a history

To cut it incredibly short, a bite from a yellow ladybird as a young child, was the very beginning of my journey to becoming a Hypnotherapist 🥰

💫 Ladybirds symbolise Good Luck and Protection
The Yellow ladybird also symbolises New Beginnings, Positive Change, and whilst being the colour of both the Sun and Gold the Yellow Ladybird brings Joy, Optimism and Prosperity 💫

I put the image of a Yellow Ladybird, walking to the top of a stem, wings starting to open ready to fly before spiralling to and he delivered 😍
I couldn’t be more grateful for this image I’ve had in mind for so long to come to life as beautifully as it has. Thank you 🙏🏻

29/01/2024

⭐️Welcome to the new therapy room ⭐️

I feel so lucky to have found this space, the cosy setting is fantastic for your future Hypnotherapy and Reiki Healing treatments with the calming decor and the subtle, relaxing scents

Please be reassured that I will be continuing with online sessions 👩🏼‍💻 and home visits 🏡 as well as working from the new therapy room

📍 In an easily accessible location in the centre of Arundel town, surrounded by quaint buildings and flourishing businesses

🚘 The street has free 1 hour parking, and a few feet further is a car park for longer stays, local public transport is also available

⭐️ I look forward to welcoming new and existing clients into the therapy room ⭐️