Lanes Counselling

02/03/2026

We are also here for anyone to talk with a professional therapist.

Self-harm can be a response to overwhelming feelings. Connection helps regulate, ground and heal. ⁠
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On , we join in encouraging safe spaces to talk and be heard. ⁠
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28/02/2026

These books can be really good to read to children or they read.

19/02/2026

This link from the Guardian makes interesting reading and very thought provoking

Politicians and experts say police should be better trained and move away from ‘tickbox approach’ to suicides

12/02/2026

We must always ask our children to share how they feel

It’s Children’s Mental Health Week and it’s so important for us to encourage our children to share their thoughts and feelings about their mental health and to support one another.

12/02/2026

It’s hard to see children struggle and as therapists we enjoy them finding support and ways of coping with their struggles at Lanes

10/02/2026

We are definitely behind safety first

Today is 2026 and it offers an important opportunity to highlight online safety and digital wellbeing.

As police we know the online world can bring real risks, as well as opportunities, particularly for young people. Today is a chance to start positive conversations about staying safe online and to remind families that support is available.

For free resources and guidance to help start those conversations, visit https://orlo.uk/9azZK

08/02/2026

Awareness is choice

We want to raise awareness of Clare’s Law.

The Domestic Violence Disclosure Scheme (DVDS) allows someone to request information about a partner’s (or ex‑partner’s) history if they are worried about their own safety. Family members, friends, neighbours, or colleagues can also apply if they believe someone is at risk.

A disclosure under Clare’s Law, known as a ‘Right to Ask’, provides relevant information to help someone make an informed decision about whether to continue a relationship that may become harmful. Support is also offered throughout the process.

How to make a Clare’s Law application :
• Visit any police station or speak to an officer
• Find more information or apply online: https://orlo.uk/Ta8XY
If you or someone else is in immediate danger, always call 999.

06/02/2026

It’s time to talk day

Behind every window is a story you might not see, and a burden you might not know someone is carrying. You never know what someone is going through.

Today is , a reminder that you don’t need to be an expert to listen, sometimes being there is enough. One conversation might not solve everything, but it lets someone know they aren't facing their "behind-the-scenes" alone.

Who are you checking in on today?

05/02/2026

We know that we are not a crisis organisation or open 24/7 so know there is support out there.

Why do we signpost to Samaritans? 💚

While we aim to connect you with the right counsellor, it’s important to be mindful that there may be times when you need immediate, 24/7 support. That’s where Samaritans can help.

Samaritans UK offer:

🤍 Confidential, non-judgemental emotional support

🕰️ 24/7 availability – day and night

👂 A safe space to talk and be listened to

💬 Support whether you’re in crisis or just need someone to talk to

How to contact Samaritans:

📞 Call 116 123 (free, UK & ROI)

✉️ Email jo@samaritans.org

🌐 Visit www.samaritans.org

You don’t have to face things alone. Support is always available. 💚

05/02/2026

Support for parent carers

🌟GOING LIVE TOMORROW 🌟

SPRING 2ND HALF TERM TRAINING❗️

➡️ Thursday 5th February at 7pm

We are pleased to share with you our training flyer for the second half of the Spring term. We have sent an email out with full details to everyone on our mailing list so please look out for this! 👀

Please note❗️Eventbrite bookings will only be accessible from 7PM TOMORROW EVENING 🕖

05/02/2026

We are here to support you if you would feel therapy is a way of supporting a journey through domestic abuse; sexual abuse or relational abuse. We are here

05/02/2026

If you need any professional help we have appointments 9am-8pm, Saturday morning appointments.

Just leaving this here if you need it 🩵 Today is , get involved and share this post to remind others that it's okay to reach out for help 💭