31/03/2026
Are you pregnant or have a baby??? Then this post is for you!
🌿 NEW: B-FIT Bump & Power – Pregnancy Walking + Strength Class 🌿in Windsor Great Park and also Buggyfit classes too!
Calling all mums-to-be who want to stay strong, mobile and energised during pregnancy 🤰✨
Join our outdoor Pregnancy Power Walking & Strength class designed to help you move safely, build strength and connect with other mums-to-be. Run by Bernice a pregnancy an postnatal trainer with over 20yrs experience as a midwife
👟 What to expect:
Power walking to boost your energy and fitness
Pregnancy-safe strength & pilates-style exercises to support your core, back and pelvic floor
Fresh air, movement and feel-good vibes
A relaxed coffee catch-up afterwards ☕ (because connection matters too!)
This class is all about keeping your body strong, supporting your changing body and enjoying movement during pregnancy – no pressure, just feel-good fitness.
We also run Buggyfit classes in the same beautiful locations .... so also message if you already have a baby and want to join an amazing community of women!!
Comment or DM “yes" for details
