Dr Deepa Panch

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Dr Deepa Panch

NHS Surgical Doctor 👩🏾‍⚕️ Teaches at Acquisition Aesthetics 📚 Based at Berkshire & London 💉

22/11/2025

“Why do I always look tired, even when I’m not”, it’s one of the most common questions I hear in clinic. Dark circles have a way of making us look less rested, less vibrant and, sometimes, less like ourselves.

The tricky thing is, there isn’t one simple cause, or one simple solution. For some, it’s genetics or skin thickness; for others, it’s lifestyle, hormones or structural changes that come with age. That’s why a cream alone rarely fixes the problem.

There are effective, evidence-based ways to improve dark circles and rejuvenate the under-eye area, you just need to understand what’s really going on beneath the surface first.

Let’s talk about what truly works for this delicate area, and how to bring back brightness and balance in the most natural way 👉🏼

21/11/2025

Do you feel like ageing well has become unnecessarily complicated? There is so much noise about miracle products and drastic treatments that the basics often get lost, when in reality, the most effective approach is far more grounded and far more achievable.

Ageing is biology, not a personal failing. Your collagen slows down, your skin becomes thinner, your hormones shift, and your face naturally changes shape over time. When you understand the process, everything suddenly becomes easier to navigate. You can work with your skin rather than fighting it.

And the truth is, it is the small, consistent habits that make the biggest difference to how you age. Protecting your skin daily, supporting it with the right ingredients, looking after your sleep, stress and nutrition. These create the foundation that no treatment can replace.

The final piece is understanding that natural results do not mean no results. Ageing well does not require freezing your expression or changing your face. It is about restoring balance, supporting structure and keeping your features looking like you, just fresher.

If you want to build a strategy that helps you age confidently and naturally, tap the link in my bio to book a consultation, and we can create a plan that makes sense for your skin 💌

20/11/2025

If I could sit down with my 20-something self, probably running on little sleep, too much caffeine and not nearly enough SPF, there’s a lot I’d want to tell her.

Your 20s are such a defining time for your skin and your confidence. You’re figuring things out, experimenting with products, and often chasing “perfect” skin without really knowing what it needs.

Looking back now, with years of experience (and many lessons learned both personally and professionally), there are definitely a few things I’d do differently.

Here are the five things I wish I could tell my younger self… and what I hope anyone in their 20s reading this will take to heart 🤍

19/11/2025

If you have ever felt tempted to fix a single line or chase one wrinkle at a time, this is your reminder that it rarely gives you the result you are hoping for.

Lines are only the surface-level sign of what is happening underneath. They are not the problem on their own; they are simply the symptom.

When the deeper support of the face changes and the skin loses strength, lines appear because the foundation has shifted. If you only treat the crease, you miss the cause. The face can start to look unbalanced, the result does not blend, and it never looks as natural as it should.

When you focus on the bigger picture and treat the structure, the lift and the skin quality first, the lines soften on their own. Everything looks fresher and more cohesive because you are correcting the cause, not masking the symptom.

If you want treatment that takes your whole face into account and helps you age in a natural, balanced way, tap the link in my bio to book a consultation, and we can plan a strategy that actually makes sense for your skin and your goals 💌

18/11/2025

Skincare can feel overwhelming at the best of times, there’s always a new “miracle” ingredient, another routine to try, or a product promising overnight results.

But sometimes, it’s not about what you’re using, it’s about how you’re using it.

There’s one ingredient I see patients struggle with more than any other.

It’s incredibly effective, backed by decades of science, and capable of completely transforming your skin, but only when it’s introduced the right way. Used incorrectly, it can do the opposite: irritation, flaking, sensitivity and frustration.

Let’s talk about the skincare ingredient you’re probably using wrong… and how to get it right 👉🏼

16/11/2025

In aesthetics, certain treatments get all the attention - filler, skin boosters, Morpheus8, polynucleotides - and for good reason.

But there are others that quietly deliver incredible results without the same level of spotlight. They’re the unsung heroes; the treatments that don’t always make it to social media, yet make a real difference to how people feel every single day.

These are the treatments I wish more people talked about, the ones that often go unnoticed but can completely change how you move through the world: more confident, more comfortable, more you.

So, let’s give them the recognition they deserve. Here’s my take on the most underrated aesthetic treatments, and why they might just surprise you 👉🏼

Got questions about underrated aesthetic treatments? Send me a message and I’ll be happy to help 💌

12/11/2025

You’ve probably heard the term “lunchtime facelift” floating around on social media, it sounds appealing, doesn’t it?

Quick, easy, no downtime and instant lift. But here’s the truth: that phrase does threads a real disservice.

Threads can be a brilliant treatment when used thoughtfully and for the right patient, but they’re not a replacement for surgery, and they’re certainly not a one-size-fits-all fix.

The “lunchtime facelift” label sets unrealistic expectations, and that’s exactly where threads have gained an unfair reputation.

So let’s talk honestly about what threads actually do, who they work best for, and why understanding the why behind the treatment matters just as much as the results themselves 👉🏼

10/11/2025

Morpheus8 is one of those treatments that truly bridges the gap between skincare and more advanced aesthetics, and when it’s done thoughtfully, the results can be transformative in the most natural way.

It’s not about changing your face, but about rebuilding what time and stress can quietly take away: firmness, smoothness and that healthy, confident glow that makes you look well-rested and refreshed.

Here’s what one of my lovely patients had to say about their experience with Morpheus8…

Address

50 High Street
Sunninghill
SL59NF

Telephone

+441344291744

Website

http://www.thesculptclinic.co.uk/

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