Healthy Freedom Yoga

03/01/2023

What are Granny’s for?

08/07/2021

After a week of intense yoga based movement practice, amazing connections and being a Super Granny...time for new hair and psychedelic goat leggings ❤️💚💛

29/05/2020

Wide angle seated forward fold 🧘‍♀️ ❤️🙏

04/05/2020

My good friend, super man Trainer Chris Dean 💪🏼💪🏼 offers a great choice of fitness sessions each week including Yoga with me🧘‍♀️ check out the schedule here...

10/02/2020

Me and the kids ❤️ 😘😘😘😘

11/11/2019

Great article on utilising your breath to relax...join us at yoga and experience this for yourself....

“Stimulating” it leads to calmness, but how and why?

01/09/2019

Change it up

04/08/2019

Malaga City! ❤️

19/06/2019

Birthday party 🥳 for my Veteran Clubbing friend ***k 💜💖💛🧡

16/05/2019

These amazing things with ❤️ and thanks to for reminding me to post 😘

18/03/2019

Excited about this opportunity and looking forward to sharing tips on relaxation, rehabilitation and performance with yoga and breathing for teachers and students

Contributing to the 12 hours of yoga classes each day (7am-7pm) at World Yoga Festival 2019 will be Kate Morsley of Healthy Freedom Yoga!

Kate has been instructing yoga for over 20 years to a wide variety of people from children to octogenarians, athletes to mental health sufferers and including prisoners and teachers. A senior teacher with the British Wheel of Yoga, Kate recently qualified as a Breatheology Instructor with world free-diving champion, Stig Severinsen.

Book now: bit.ly/WYF2019

12/01/2019

Started the year with energy and grace focussing on breath meditation followed by asanas to release, loosen, strengthen and open and finally that deep relaxation bringing integration and lightness ❤️ Join us on the mat in 2019 🌙🧘‍♀️🙏